Dadi da lafiya oatmeal cookies: girke-girke daga Julia Vysotsky

Akwai 'yan mutanen da suke da sosai m oatmeal, amma cookies daga wannan samfurin Rokon to da yawa. M, kintsattse, kuma flavorful, zai iya zama mai ban mamaki karin kumallo, ko mai kyau abincin dare. Akwai hanyoyi da yawa da wanda ba za ka iya dafa oatmeal kukis. Girke-girke daga Julia Vysotsky yana da zažužžuka dayawa.

goro jin dãɗin

Dangane da farko aka gyara, na iya zama sosai daban-daban a gasa oatmeal kukis. Girke-girke daga Julia Vysotsky tare da kwayoyi da kuma cakulan ne quite na asali. Ga shi bukatar wadannan kayayyakin: 1 gilashin oatmeal, gari, sugar (ruwan kasa) da kuma murƙushe kwayoyi, 100 grams na man shanu 2 qwai da tsunkule na teku gishiri da kuma ½ fari cakulan fale-falen.

Shirya irin kek cikin 3, saukarwa:

1. Knead da kullu. Don yin wannan, na farko kana bukatar ka narke kadan man shanu, sa'an nan kuma ƙara sukari da kuma whisk sosai duk. Bayan wannan cakuda da aka kara wa gari, gishiri, qwai, kwayoyi, da kuma duk masu sosai gauraye. A ƙarshen riga ya gama kullu ƙara yankakken cakulan.
2. Daga cikin sakamakon da danko sosai taro ne isa ya mirgine da bukukuwa dole ne na talakawan size hannuwa, mirgine a cikin gari, sa'an nan kumbura cikin wani kwanon rufi. Kowane workpiece ya kamata a ɗauka da sauƙi latsa saukar sabõda haka, shi yayi kama da kananan cake.
3. Gasa cookies ya zama minti 20 a cikin tanda. Da yawan zafin jiki ya zama 180 digiri.

Sai dai itace sosai m da kuma crunchy oatmeal kukis. Girke-girke daga Julia Vysotsky ga masoya na cakulan.

Mau kirim da Fruity version

A gaskiya, har ma da novice farka iya yin oatmeal kukis. Girke-girke daga Julia Vysotsky ne haka mai sauki, da cewa aikin ba zai haifar da manyan matsaloli. A mafi muhimmanci - to suna da samuwa da zama dole sinadaran: 400 g oat flakes bukata ta 250 g na man shanu da kuma sukari, 1 kwai, 300 g gari 100 ml cream (zai fi dacewa 10%), 3 teaspoons yin burodi foda, 200 g na wanke zabibi da kuma tiles na madara cakulan (don ado).

A tsari dole ne a za'ayi kamar haka:

1. Dan kadan tausasa man shanu, sa'an nan hadawa shi tare da sugar, Amma Yesu bai guje cikin wani taro yi kama.
2. Add sauran sinadaran, knead da kullu. Yana dole ne a tuna da cewa cream an kara karshe.
3. Baking sa wani blank takardar takardar sa'an nan sa shi a kullu guda a cikin nau'i na zagaye katsin.
4. Aika yin burodi tanda minti 10, cikinsa da pre-sa zazzabi na 200 digiri.

Shirye-flavored cookies daga uwa wani farantin, kuma a hankali yayyafa grated cakulan, alhãli kuwa shi ne har yanzu dumi.

Ga wani siriri adadi

Don fi so kayan zaki yana dauke da adadin kuzari kamar yadda low kamar yadda zai yiwu, shi ne mafi alhẽri dafa oatmeal cookies ba tare da man shanu. Wannan wani zaɓi ne ko da sauki a baya wadanda. Ga shi dole bukatar: 90 grams na gari, 200 g na oat flakes, 80 g sugar, 5 g na wani al'ada disintegrant, 40 ml dukan madara da kuma 125 g na wani yogurt.

Kada bukatar cookies kamar haka:

1. Haša tare da bushe sinadaran.
2. Zuba madara yoghurt kuma hada da sakamakon cakuda da bushe kayayyakin. Idan so, da sakamakon manna za a iya kara zabibi, koko ko kwayoyi.
3. A ƙãre kullu da cokali (ko rigar hannun), sa a kan yin burodi takardar liyi tare da takardar.
4. Gasa a cikin tanda bukatar game da minti 15.

Ga wadanda suke aunar wani crispy biscuits, da zama da danna workpiece da tire saboda haka juya daga matsayin bakin ciki kamar yadda zai yiwu. Amma bayan yin burodi wajibi ne a bar ƙãre samfurin a cikin wani zafi tanda, don 'yan mintoci. Yara ma son irin wannan sabon abu zaƙi.

abin da ake ci abinci

Yana da wuya a ji dadin wainar ga masu cin ganyayyaki. Lalle ne, gaban qwai ba da damar su hada da irin jita-jita a rage cin abinci. Amma Julia Vysotsky, kuma ga irin wannan yanayi akwai wani zaɓi. Biscuits daga oat flakes za a iya shirya a wani mabanbanta hanya. A saboda wannan dalili ne kawai bukatar 10 grams da kwayoyi ko bushe 'ya'yan itãcen marmari, 200 g na kowane' ya'yan puree, 2 kofuna na oat flakes da kuma 10 g kwakwa.

Cin ganyayyaki cookies yana shirya quite sauki:

1. Flakes kara for 1 minti daya a blender.
2. Add sauran sinadaran da halitta da kuma knead da kullu. Yana dole ne samun quite m.
3. A da yin burodi hannu ko ta amfani da cokali-dimbin yawa preform sa a baya sa ya takarda.
4. Aika a cikin tanda for 17-20 minti, bayan installing cikinta zafin jiki na 180-190 digiri.

Cookies samun wani sosai dadi, don haka babu shayi ko zafi madara bai isa ba. Kuma kamar yadda wani puree, za ka iya amfani da kusan duk wani 'ya'yan itace (pear, apple, banana da sauransu).