Polenta da kabewa: girke-girke

Kowa ya sani cewa masara porridge ba kawai musamman dadi samfurin, amma kuma alheri. A amfani da shaida na kasancewar a shi amino acid, bitamin, silicon, da baƙin ƙarfe, fiber, wanda beneficially shafi jikin mutum. Wannan porridge za a iya sanya fi amfani ta ƙara kabewa, apples a cikinsa, zabibi, da dai sauransu Mun bayar da su koyi yadda za ka dafa masara porridge tare da kabewa. A girke-girke na shirye-shiryen ne mai sauki isa, amma shi yana shirya na dogon lokaci. Amma saboda ba shi da daraja da shi ...

shirya abinci

Saboda haka, masara porridge tare da kabewa. Girke-girke, bisa manufa, ba nufa wani musamman shirye-shiryen kafin a fara da babban dafa abinci tsari. Amma yana da muhimmanci sosai cewa masara grits aka ba damp. Idan shi ne a cikin wannan tsari, shi so rikici da yawa lumps, amma har yanzu bayyana a wajen m iyawa. Bugu da kari, kafin shirya abinci, ya kamata a sosai wanke karkashin ruwan famfo gindi.

Polenta da kabewa: girke-girke da wani photo

Ga yara wannan rikici zai zama mai ban mamaki karin kumallo, domin a hade da masara grits, da kabewa ne dauke quite dace. A general, muna bukatar:

• masara grits - gilashi.
• Suman - 0.3 kg.
• madara - uku st.;
• Sugar - daya tbsp.;
• ghee man shanu.
• gishiri.

Saboda haka, kana bukatar ka gindi toya ba tare da man fetur a cikin wani frying kwanon rufi. Saboda haka za mu taimaka kanka daga yiwu matsala. Lokacin da launi na hatsi da zai zama dan kadan zinariya ya dafa, ya zama dole a cire shi daga cikin kuka. Sa'an nan ku zuba madara (zafi) da kuma barin zuwa kumbura. Zai dauki wani rabin awa.

Wannan lokaci zuwa magance wani kabewa. Tsaftace shi daga fata, nama tare tsaba. Ya kamata zama kawai m part. A 'ya'yan itace a yanka a cikin kananan cubes, wanda ake ikonsa ya tare da sukari. Saka a kan zafi kadan to bari kayan lambu ruwan 'ya'yan itace. Wannan yadda za mu shirya wani dadi miya domin mu masara porridge.

Tunzura kabewa da kumbura hatsi, kara gishiri. Saka a kan murhu, mu ba su tafasa. Cire daga zafin rana, rufe da murfi, kunsa a takarda farko, sa'an nan a dumi tawul (ko wani abu dabam). Yana bukatar a uprela porridge. A sakamakon haka, masara porridge tare da kabewa girke-girke (tare da photos) cewa mun gaya muku, ko da samun tastier kuma mafi aromatic.

Kafin bauta wa, masara porridge a kan tebur bada shawarar don ƙara da dandano na man shanu.

Polenta a cikin tanda

Masara hatsi da kabewa tanda, ya jũya tastier fiye da a kan gas kuka. Bari mu dauki wani look at girke-girke na shirye-shiryen. A jerin sinadaran iya daukar wani abu kamar haka:

• kofin masara grits.
• 300 g na kankana a kusa da.
• 0.1 lita na madara (cream).
• biyu tablespoons zuma.
• Hamsin grams na man shanu.
• na gishiri dandana.

Saboda haka, shirya porridge haka. Don fara, dafa har rabin dafa masara grits a cikin ruwa ya zama dan kadan podsolit. Tsaftace kuma iya yanka da kabewa a kananan guda. Zafi da kwanon rufi, zuba ruwa kadan, ƙara man shanu, cream (madara), zuma. Add da kabewa. Simmer for game 10-15 minti.

Saka da rabi na porridge a wani yumbu tukunya. Sa'an nan da rabi na kabewa porridge sake, sa'an nan kabewa. A nan ne mai lebur rikici, ya kamata mu samu. Af, maimakon a yumbu wiwi yi amfani da wata tukunya da lokacin farin ciki ganuwar. Rufe murfi tam mu iya aiki da kuma saka a cikin wani preheated tanda a zazzabi na 180 digiri. Reserve languish 30 min. Next, cire murfi da kuma sake saka da porridge minti 20 a cikin tanda, jira har sai da ɓawon burodi ne zinariya.

Polenta da kabewa: girke-girke multivarka

Don dafa cornmeal porridge a multivarka, za mu yi amfani da:

• hudu tablespoons masara grits.
• 2 tbsp. (160 ml) na madara.
• 2 tbsp. (160 ml) na ruwa.
• pyatdesyat g na kankana a kusa da.
• kwata teaspoon gishiri.
• daya teaspoon sugar.
• 20 g man shanu.

Saboda haka muka yanke kabewa cikin manyan cubes. A cikin wani kwano Multivarki sa fitar da dukan sinadaran. Mun shirya tare da "madara porridge" Yanayin tsawon minti 30. Mun kunna na'urar da jira karshen shirin. Bayan kammala dafa abinci porridge batun dumama minti 10.

Saka da pudding a cikin tasa, jefa da man shanu, ji dadin yummy dafa shi.

Polenta tare da apples kuma a kabewa

Don ƙara wasu fun riga ya saba porridge, mun bayar don inganta shi don ƙara apples kuma kabewa. Don yin wannan, kai:

• Mataki na ashirin da 0.5. masara grits.
• ruwa.
• 300 g na kankana a kusa da.
• daya apple (talakawan).
• daya tablespoon sugar.
• man shanu.
• zuma.

Kuma mu fi so masara porridge tare da kabewa sake. A girke-girke da cewa mun bayar da shawarar a gwada, shi ne kamar haka. Kai rabin gilashin ruwa, Mix tare da sugar, kawo zuwa tafasa. Yanzu zuba a cikin ruwan zãfi gindi. Porridge dafa a kan zafi kadan domin 15-20 minti, rufe da kwanon rufi da murfi. Lokaci-lokaci, kana bukatar ka motsa su.

Pure kabewa da kuma apples, a yanka a cikin cubes. Mun yada a cikin wani karamin tukunya, sanya up wani ruwa kadan, simmer har tausasa karkashin rufaffiyar murfi. Mash a cikin wani puree, wanda aka kara to ƙãre masara porridge. Sa'an nan ya jefa man shanu da zuma. Ba porridge zuwa tsaya, ya rufe minti 10.

M masara porridge

Polenta da kabewa girke-girke da za a yanzu la'akari, ba dadi da kuma m. Saboda haka, dole ne ka yi amfani da wadannan kayayyakin:

• 3 tbsp. masara grits.
• kilogram kabewa.
• gishiri.
• uku tablespoons man shanu.
• ganye.

Ana shirya irin wannan rikici ba wuya fiye da baya versions. Share kabewa daga kwasfa, yanke a kananan guda, ya sa a cikin ruwan zafi. Cook kayan lambu a kalla 15 minutes. Bugu da ari, gauraye da kabewa masara grits, stirring duk lokaci. Dafa har sai m. Kafin bauta wa decompose rabo, zuba mai, yayyafa da ganye.