Tsiren ruwan teku ga sushi

A sushi bar mafi yawa ana bauta kasarmu biyu ko uku jinsunan algae. Wannan shi ne babban sashi Rolls - nori, da kuma hada a salads Hiashi wakame. Amma wannan tsiren ruwan teku ga sushi ba iyakance. Bari ta la'akari da hudu ko biyar babban jinsin cewa ana ci abinci mafi sau da yawa amfani saboda daban-daban alama abubuwa.

Norit

Wannan samfurin ne na bakin ciki bushe yadudduka da compacted kore taro - ko kuma wajen, ya fita da ja alga Asakusa-nori. A tsawon daya takardar kai talatin santimita, amma nisa - shi ne kunkuntar, saboda haka suna folded tare, da kuma dried a rana don samun takardar abu.

Abin da amfani žunshi tsiren ruwan teku nori for sushi? A farko wuri - shi ne aidin da magnesium, kazalika da wani wakilin da mulkinsa, a Bugu da kari, irin wannan - ainihin tsaron ɗakunan ajiya na gina jiki da kuma bitamin A, PP, C

Nori da m ƙanshi na teku iska, mu da aka sani a cikin malachite inuwa - shi ne mafi tsada da irin, ladabi, saboda haka yin magana. Sun yi ado shinkafa da wuri da kuma sushi, Boiled shinkafa nade - maki Rolls, onigiri. Algae ake amfani da su a cikin wani nau'i na daban, dan kadan gasashen - kamar mu Khlebtsov.

Conboy

Manyan ruwan kasa tsiren ruwan teku ga sushi Conboy tsiwirwirinsu Popularity saboda da hayaki dandano, babban abun ciki na amfani carbohydrates, phosphorus da aidin, bitamin A da kuma C, da baƙin ƙarfe. Suna amfani da matsayin maimakon abinci da zare. A leaf tsawon a cikin mutum Refayawa wannan iyali kai 20-25m!

Hakika, a cikin abinci cinye bushe shredded Conboy. A mafi yawan amfani da tsiren ruwan teku ga sushi, amma abinci yana dauke Conboy Dashi broth, wanda ya shirya fleshy ɓangare na kara. Af, sanannen abun ciye-ciye Tororo - Conboy aka yanka, sau da yawa - da shinkafa da kuma soya miya.

Kada zama tsoro idan a lokacin ajiya a cikin ganyayyaki bayyana farin fim - wannan Oceanic yanayi. Kafin bauta wa, ko dafa su ya kamata a goge tare da wani damp tawul. Don samun sauki ga kunnen doki kullin, Conboy tsomasu a tsanake cikin dumi ruwa, sa'an nan acikin sarƙa da tsiri aka tsoma a cikin ruwan zãfi.

Wakame tsiren ruwan teku da kuma sauran dafuwa

Tsiren ruwan teku ga sushi an kuma yi amfani da abun da ke ciki na m da kuma gina jiki salads. Alal misali, mai haske kore wakame Hiashi yana da m nutty dandano, a zahiri ya narke a cikin bakinka. Duk da haka, algae an kuma sayar a cikin nau'i na Semi-ƙãre kayayyakin, sau da yawa - tinted, kamar yadda su da kansu da wakame orange-kasa-kasa launi.

Babu shakka mai-free kuma arziki a cikin ma'adanai hijiki soyayyen tare da soya miya da mai, Mix da kyau tare da tofu, kazalika a onigiri. Bã su da wani kyakkyawan baki launi, kamar rassan bishiyoyi. Saboda haka, hijiki haka poetic look at bango na farar shinkafa, tare da wani digo na kore wasabi da Ginger shavings.

To, ga tsiren ruwan teku sushi Kanten sani a gare mu a karkashin sunan agar - halitta maimakon gelatin. Wannan inji ne mai kyau ga narkewa da dandano na gelatin yawa nicer. Quentin ba kawai amfani a cikin shirye-shiryen da jellies, amma kuma candies, waina, soufflés da wuri. Wadannan su ne m Japan!