Gasa dankali. Hanyoyi da dama wajen yin burodi

Domin ƙõnuwa dankali , yi amfani da manyan, starchy tubers. Domin irin wannan shirye-shirye dace dankalin turawa, tare da rawaya ko farin jiki, amma shi ne musamman mai kyau - da ja fata.

Kamar yadda muka sani, sabo da dankalin turawa tubers arziki a cikin carbohydrates, potassium da kuma bitamin C. The gasa dankalin turawa ne mai kyau tushen gina jiki, a mafi yawan abin da ake samu a cikin kwasfa. A mafi dankali da cibiyar, da ƙasa da na gina jiki da zama.

Gasa dankali.

Don shirya shida servings dankali sha shida manyan size, 120 grams na sabo tsami, 50 grams cuku m daidaito, daya kananan albasa, 120 grams na kyafaffen naman alade.

Cook wannan tasa ne mai sauqi qwarai: wanke da dankali, yi huda da cokali mai yatsa, a hankali kunsa da shi a tsare da kuma gasa a cikin tanda (200 digiri, a rabin awa).

Cire kuma kwantar da dankali, ba tare da juya kashe tanda a lokaci guda. Yanke naman alade a kananan guda da ke motsa a kan matsakaici zafi, toya. Yanzu, cire naman alade a kan takarda tawul ko adiko na goge baki zuwa jiƙa har da wuce haddi mai, da kuma a cikin wannan kwanon rufi soya da sliced albasarta.

Cire tsare dankali, a yanka, a rabin da kuma cire cokali angaren litattafan almara, amma bar wani Layer a gefuna da nisa daga 1.5 cm. Dankali hadawa da ɓangaren litattafan almara da cokali mai yatsa da kuma ƙara a cikinta, kuma soyayyen albasa cream mix.

Sa'an nan nafarshiruyte wannan cushe dankalin turawa halves.

Cuku, diced, sa a kan dankalin turawa halves a saman cika, sanya naman alade a kan cuku. Saka da dankali a cikin tanda for minti biyar, domin rasplvleniya cuku.

Gasa dankali da tumatur.

Ga shiri na wannan dadi tasa kana bukatar dankali, tilas tafarnuwa, ceri tumatur a kan rassan.

A tsanani kwanon rufi zuba sunflower man fetur da kuma tsarkake faduwa sliced dankali. Season da gishiri, ƙara barkono da tafarnuwa da kuma dafa a kan high zafi har sai da zinariya launin ruwan kasa. Tandã ya kamata a preheated (180 digiri). Yanzu ga ƙõnuwa dankali, sa kwanon rufi a cikin tanda for 10-15 minti. Next, cire dankali, ta rufe shi da tumatir, kai tsaye a kan rassan, da kuma sanya shi baya a cikin tanda ga wani 10-15 minti. Don dankali ya fi dadi da kuma aromatic kwasfa tumatir dole fashe.

Cushe gasa dankali.

Domin cushe dankali za ka bukatar takwas dankali matsakaici sized, biyu cloves da tafarnuwa, daya ko biyu tablespoons na sabo tsami, 50 grams cuku "Gorgonzola", 100 grams cuku "mozzarella", 1 teaspoon da kayan yaji, 200 grams na sabo barkono, 150 grams na sabo ne tumatir biyu ko uku tablespoons na kayan lambu mai.

Ba peeled tubers, wanka da bushe da takarda tawul. Sa'an nan Ya sanyã shi a kan wani yin burodi takardar precoated da wani aluminum tsare, da kuma gasa a cikin wani tanda (180 digiri) sa'a daya har da dankali ne m.

Shirye Kwasfa da dankali a daya gefen, sa'an nan kuma tsarkake tare da wani hannu Make a da kyau domin samun bawo ko jirage.
A ɓangaren litattafan almara, abin da aka janye, Mash, ƙara murƙushe tafarnuwa, grated cuku, kirim mai tsami, da kayan yaji.

A sabo da barkono da tumatir tsabta daga tsaba, a yanka a cikin cubes, toya a kayan lambu da kuma man ƙara da dankalin turawa, cakuda. Samu shaƙewa nafarshiruyte shirya gasa dankalin turawa, da kuma nan da nan gasa da shi a cikin tanda.

Ku bauta wa da cushe dankali da kore salatin.

Gasa dankalin turawa, tare da cuku.

Yi biyu manyan-size dankali, 100 grams na mai, 100 grams cuku "Parmesan" ko da kamar, wasu kayan lambu mai, 60 ml na lokacin farin ciki cream, 60 grams cuku, gishiri.

A sha biyu dankali, wanke yankin sosai. Make cuts, amma ba har sai karshen. Yanke man shanu da cuku yanka da kuma sanya a cikin wani dankalin turawa, alternating.

Wajen da tasa a cikin wani tanda minti 45 sai cire da kuma zuba shi cream. Next, yayyafa da grated cuku da kuma aika wani minti 15 a cikin tanda.

Gasa dankali a Aerogrill.

Yana zai dauki 'yan tubers. A girke-girke da kanta ne sauki: sosai kurkura da dankali. Saka shi a kan gasa aerogrill matsakaici-sized da farko gasa a 260 digiri for game da minti ashirin ba, amma a high obduvaemosti. Sa'an nan rage zafin jiki zuwa 230 darajõji, kuma ci gaba da gasa ga wani minti ashirin.