Cuku da Fenugreek: description, amfani Properties, da sinadirai masu darajar, iri

A kantin sayar da shelves za a iya gani haske kore da kuma rawaya cuku da kara yaji tsaba. Wannan shi ne fenugreek, ya ba da samfurin wani m nutty dandano.

Mene ne fenugreek?

Fenugreek - ne shekara-shekara shuka wanda tsaba da yaji aromatic Properties. Found a karkashin wasu sunayen: Greek hay, Shambhala, Fenugreek, helba, Chaman. Ya ke tsiro a Gabashin Turai, a cikin duwatsu na Asiya ta tsakiya, Turkey, Iraki da kuma Iran. Tsaba ba fi girma fiye da 4 mm, a balagagge pods. Bã su da wani dadi da dandano da ake musamman inganta ta ƙõnuwa. A shuka kanta tana da furta m turare na sabon-girbabbu hay.

By da kaddarorin fenugreek kama wani aphrodisiac. Abubuwa da ake dauke a cikin tsaba na shuke-shuke da taimakawa ga ci gaban da ɗa namiji hormones da kuma kara da matakan da testosterone a cikin jini.

A Fenugreek ƙunshi bitamin, macro- da microelements, wanda damar fadi da yin amfani da Pharmaceutical masana'antu, maganin gargajiya da kuma dafa abinci.

A amfani da fenugreek a dafa abinci

fenugreek tsaba suna amfani da aromatic ganye, duka biyu da kansa da kuma a cikin na musamman garwayayye (chutney Chaman, Khmeli Suneli, Curry). Sayar da fenugreek (yaji) ne sau da yawa miƙa a matsayin mai shirya foda.

Sun harbe, ganye da tsaba da shuka ake amfani a cikin shirye-shiryen da yawa jita-jita, musamman na Gabas abinci. Su ba da abinci mai dadi, nutty dandano. A ganye suna bushe da kuma amfani da irin wannan domin shiri na "kore cuku", wanda shekaru da yawa ne a fi so bi da miliyoyin Russia.

Green cuku da fenugreek

Mutane da yawa kasashen Turai, Faransa, Italiya, Jamus, da Netherlands, ya ƙware a cuku shawara. Su ma zo a hade da wasu daban na cuku. Ba nisa a baya wadannan kasashe da kuma Switzerland. A nan kuma sanya guda, wannan kore cuku schabziger.

A fasaha na yi ne dan kadan daban-daban daga gargajiya Hanyar. Don shirya kawai amfani da skim madara, to wanda aka kara da busasshiyar ciyawa - blue fenugreek. Bayan wannan taro da aka kona a wani zazzabi (90 ° C) da kuma kara citric ko acetic acid. A sakamakon coagulation na madara whey aka kafa, wanda shi ne tushen da shiri na cuku. Yana aka zuba a cikin wani na musamman siffofin a cikin abin da aka adana for game da mako guda. Suna nan sun rataye a cikin irin wannan halin da ake ciki da aka bar na tsawon 2 zuwa 6 watanni girma.

Godiya ga ciyawa cuku da fenugreek schabziger yakan mallaki wani sabon abu koren launi, nutty dandano da karfi ƙanshi. Ya tana nufin fermented madara durum. Yana yana da wani low caloric darajar a kwatanta da na gargajiya cuku (137 kcal), low kitse (1 g) da kuma babban adadin furotin (33 g). Yana ba ya dauke da carbohydrates da lactose, don haka wannan madara samfurin ne ba kawai dadi, amma kuma da amfani sosai. Lokacin da canza samar da fasaha da kuma kalori mai cuku za a iya muhimmanci karu.

Cuku da Fenugreek: amfani Properties

Hard cuku da kara fenugreek sayar a gargajiya zagaye kai, da kuma shafa a foda siffan. Saboda haka shi ne kara wa wani omelet da taliya, amfani a cikin shirye-shiryen da biredi da burodi. Wannan fermented madara samfurin daidai hadawa da amfani Properties na cuku da kuma fenugreek. Ya ƙunshi bitamin A, C, E, PP kuma kungiyar B, ma'adanai (tutiya, da baƙin ƙarfe, alli, magnesium, jan, potassium, phosphorus, sodium).

Cuku da Fenugreek yana da wani sinadirai masu darajar high. Shi ne mai arziki a cikin furotin, don haka da taimako da kuma 'yan wasa da suke samun tsoka taro, da kuma yara ga girma da kuma kiwon lafiya na ƙasũsuwa da tsofaffi ji da kyau.

Belarushiyanci cuku da fenugreek: Nau'in

A cuku da Bugu da kari fenugreek aka shirya ba kawai a mahaifarsa, a Switzerland, amma kuma a wasu ƙasashe. A dandano ne ba na baya zuwa na ainihi Belarushiyanci cuku "Armel" tare da fenugreek.

Ya ba da karfi, da kuma moderately yaji, tare da wani haske, unobtrusive inuwa irin goro. An yi daidaita madara, don haka kitsen da kalori abun ciki na cuku ne sosai fi da cewa da kore cuku. Wannan shi ne wani classic kiwo samfurin rawaya launi da Bugu da kari yaji fenugreek tsaba. A dandano ke da kyau tare da farin ruwan inabi.

Wani Belarushiyanci cuku da fenugreek "Alpental" reminiscent na fi so "Armel". Ya m, moderately acidic, da kyau mau kirim dandano. Cuku "Alpental" rawaya launi da haske bangaye na fenugreek tsaba.

Yadda za a dafa cuku da fenugreek tsaba a gida

Don shirya cuku flavored da yaji goro da kansa, za ka bukatar 1 kg na soya (9-18% bayani) da lita na pasteurized madara 3 qwai, man shanu, gishiri, yin burodi soda, da kuma babban sashi - fenugreek tsaba.

Da farko soya dole a haɗa tare da madara, Mix da kyau da kuma ya sa a kan wani jinkirin wuta don dumama. Tabbatar cewa nauyi ne ba tafasa. Bayan wani lokaci na madara zai fara nade. A sakamakon taro da aka jefa tafi a kan cheesecloth zuwa lambatu magani. Bayan kimanin awa daya, bushe soya shirye.

Yanzu dole ne matsawa cikin wani kwanon rufi tare da wadanda ba itace shafi, ƙara qwai, 2 teaspoons gishiri, soda tsunkule, da kuma fenugreek tsaba man shanu (100 g). Mix da kyau da kuma ya sa a kan wani jinkirin wuta. Ba da da ewa da taro za su fara narke da zai yi kama da daidaito na zafi melted cuku. Kada ka manta su kullum mõtsar da abinda ke ciki na kwanon rufi. Lokacin da taro ne da santsi, shi za a iya zuba cikin wani mold su kwantar. Bayan sa'o'i 12 da cuku iya kokarin. Ya ba zai zama haka m kamar yadda cuku daga shagon, amma ba kasa da dadi kuma da lafiya.