Yara salads - dalilin da yaron ya menu

Abin da ka dafa wani yaro? Wannan tambaya ne sau da yawa azaba manya, domin dafa for kids ne wuya, shi dole ne hadu da wani yawan sharudda.

Da fari dai, kana bukatar ka shirya abinci bambance bambancen, don haka da cewa yaro ya iya samu da dole bitamin, gina jiki da kuma amfani da alama abubuwa.

Na biyu, yara menu kamata da zama dole asali zane, don haka da cewa yaro sha'awar. Alal misali, za ka iya sa fita a kan wani farantin daga dama haruffa, dabba figurines da sauransu.

Na uku, tabbatar da yara menu ya zama dadi.

Saboda haka, mafi kyau abinci ga wani yaro ne yara salads. Iyaye suna kuma bada shawarar a mafarki, don ya shirya kawai irin wannan menu. Za mu iya bayar da wasu ban sha'awa girke-girke.

Zaki baby lettuces. Irin wannan abinci za a iya shirya daga duk wani 'ya'yan itace, ƙara su yogurt, ruwan' ya'yan itace da kindirmo.

Salatin "wurare masu zafi". Yanke a kananan cubes na zaki apple, peach da kuma banana. Season tare da yogurt da kuma sanya shi a cikin wani tsayi gilashi kuma top shi da Amma Yesu bai guje cream.

Salatin "Sweet." Ya kamata ya zama daya da ɗari grams na gwangwani peaches yanka a cikin manyan triangles. Danye kananan abarba yanke kashi biyu. Tare da taimakon wata wuka, cire core da kuma yanke shi guda guda. Mix rabin kofin na syrup daga jar tare da wata kwalba na low-mai yogurt kuma kakar tare da wannan salatin miya. Saka shi a cikin rabin abarba. A tasa itace sosai sauki, azumi, amma kuma da mãmãki dadi.

Salatin "amfani." Kananan jar na yogurt, biyu tablespoons na takaice madara da kuma wani bit na kirim mai tsami gauraye da rabi na gida cuku fakitoci. Add to salatin da yankakken irin goro kernels (hamsin grams) da dintsi zabibi. Hankali kara. Ga wani karamin yaro zai iya yi shi a cikin wani blender.

Salted baby lettuces. Ga shiri na salads ba da shawarar yin amfani da mayonnaise. Shi ne mafi alhẽri maye gurbin kirim mai tsami.

Salatin "Miracle". A kan wani babban platter a cikin da'irar kana bukatar ka Shell fitar da ɗari grams: gwangwani Peas. dafa shi da kuma peeled jatan lande. finely yankakken kyafaffen tsiran alade. grated Boiled beets, datsattsen naman kokwamba, da zaituni da'irori. A tsakiyar zuba mai kirim mai tsami. Wannan tasa za ta zama mai girma bi a kan wani yara hutu.

Salatin "Zaki". Biyu Boiled dankali coarsely grate da kuma sanya shi a kan wani lebur farantin, kafa mane da zaki fuska. Aiwatar da wani Layer na cream. Next, da ɗari biyu da grams na yankakken dafa nama da kuma cream sake. Sa'an nan biyu grated kwai - cream - ɗari da hamsin grams na grated cuku - cream. Da taimakon shredded karas samar mane. Daga wani yanki na kararrawa barkono yi bakin ruwan kasa gurasa - da hanci na grated gina jiki - da idanu da kuma muzzle, Sprigs na greenery - ƴan, gashin idanu da kuma gashin baki, da kuma gwaiduwa - kunnuwa.

Salatin "Merry matafila". Tafasa goma qwai, ware fata daga yolks. Grate da ɗaya da ɗari grams cuku. Sa'an nan kuma ƙara to shi shredded sunadarai, kirim mai tsami, gishiri, dama da kuma samar da kananan bukukuwa. Finely grate da yolks, ƙara kirim mai tsami. Mirgine guda beads kamar daga furotin. A kasan da tasa a saka sabo ne ganye, simulating ciyawa. Next, mun fara yi a matafila, alternating bukukuwa, sa'an nan fari, sa'an nan rawaya.

Hot yara salads ne mafi kyau a dafa taliya. Kana bukatar ka tafasa ɗari biyu grams na taliya da kuma ninka shi a cikin wani colander. Kananan zucchini yanka a cikin cubes, toya a man, ƙara murƙushe albasa da tafarnuwa. Kayan lambu gauraye da taliya, biyu manyan spoonfuls na kirim mai tsami da kuma yankakken ganye. Yayyafa da grated Parmesan tasa bada shawarar.

wani yaro zai iya dafa salatin amfani da wannan fasahar. Isar da shi a ƙara Boiled nama, cuku da kuma sauran kayan lambu.

Bismillah!