Abinci da abubuwan shaGirke-girke

Yadda za a dafa buckwheat a cikin tanda. Buckwheat a cikin tanda a cikin hannun riga

Buckwheat ƙaunar da girmamawa, tabbas duk. Kamar yadda wani gefen tasa shi ya dace ga wani abu: wani nama, kifi, da tsuntsu. V m porridge tare da kayan lambu da kuma babban goyon baya sojojin a cikin jiki, bã tãre da na samu daga Hearty nama kayayyakin. Duk da haka, 'yan mutane san cewa daidai da mafi m buckwheat aka dafa shi a cikin tanda. Wannan dai itace sosai sako-sako da kuma airy. Bugu da ƙari, tare da wannan Hanyar dafa abinci asarar da amfani halaye na hatsi ne kadan.

Yadda za a dafa buckwheat a cikin tanda: girke-girke da wani photo

Good grits, sa up a cikin jaka da kuma sayar a manyan kantunan, a rubuce kamata riga da za a shirya ga nan da nan dafa abinci. Duk da haka, shi ne mafi alhẽri ba amince machining - sakaci kokari take kaiwa zuwa m sakamakon. Don buckwheat a cikin tanda shakka mai nasara, auna yawa na hatsi da za a iya gani ga gaban baki kernels - sun dandana m, kuma ba porridge mustiness, don haka suna bukatar da za a zaba a hankali da kuma jefar da. Next, kurkura da buckwheat: ko da a cikin wani shãfe haske fakitin ne tabbatar tara ba dole ba ƙura a cikin tasa. Bayan croup tace da kuma dan kadan bushe. A cikin wani karamin saucepan, shi aka zuba biyu girma na ruwa, an rufe shi da wani murfi da ya sa a cikin tanda mai tsanani zuwa 170 Celsius. Ta yana murna ga fiye da dafa shi, don haka don Allah ku yi haƙuri. Jim kadan kafin ta dauka fitar da shirya, ƙara wasu gishiri, flavored da wani yanki na man shanu da kuma a takaice aika da baya a cikin tanda.

kyau Bugu da kari

Daya kawai yana porridge wanda ra'ayi. Saboda haka yayin da buckwheat a cikin tanda zo zuwa samuwa, za ka iya yin abincin rana nama bangaren. Alal misali, nama. Yana folds a cikin wani kunshin da kuma 'yan bounces. A wannan yanayin shi kofofi daga da suka wuce haddi iska, da kuma tsarin zama mafi m. A zurfin kwanon rufi narke man shanu (ko kayan lambu ne mai tsanani), shi ne dage farawa daga, kuma a hankali gauraye mince da shi zuwa balbalar gaba ɗaya ko'ina. Lokacin da ya acquires whitish ya dafa to shi aka zuba karas da sandunansu. Tare, da kayayyakin da ake sõmammu minti biyar. Wannan ne bi da Bugu da kari na albasa cubes. Tare, soyayyen har m karshen bangaren, salting da priperchivaniem. Shi ne kuma zai yiwu a karshen don ƙara kadan minced tafarnuwa ƙanshi. Lokacin da buckwheat a cikin tanda riga kusan shirye, shi kayansa mãsu ƙasa nama da kayan lambu, sa'an nan duk abin da yake a shirye ya yi aiki.

Tukwane - a cikin al'amarin!

Su za a iya amfani da nan da nan za a shirya cikakken abinci, ba tsage tsakanin biyu aka gyara. Wannan girke-girke na buckwheat a cikin tanda hada da sauran gyara, don haka shi za a yi da ɗan daban-daban. Aras grits (gilashi) shirya kamar yadda aka bayyana a sama: koma, wanke, ƙawãtacce. Amma muna bukatar mu kula da sauran sinadaran.

  1. Ɗari biyu grams na tsarkake kabewa ɓangaren litattafan almara Karami yanke da soyayyen a kayan lambu mai zuwa rabin.
  2. Kaza na wannan nauyi da aka saki daga fata da kuma kitse, game da wannan guda na yanke da Rosy bayan da kabewa.
  3. Cika tukwane: zuba saukar croup, shi sa naman a saman - kabewa.
  4. Ruwa da aka zuba don haka da cewa da ya rufe da yadudduka, amma ba su kai zuwa saman. Gishiri, barkono, kayan yaji ana kara a wannan mataki.

A tukwane ana rufe, sanya a cikin wani sanyi tanda, wanda a hankali ya heats sama zuwa 180 digiri Baking zai šauki game 40-50 minti, dangane da yadda babban your tanki. Jim kadan kafin dostavaniya kowane saka Pat na man shanu.

"Tubular" tasa

Buckwheat a cikin tanda ga shirya da kuma yin amfani da da hannun riga don yin burodi. Croup kanta, yadda ya kamata shirya, zuba a cikin shi a cikin kamfanin na frying albasa da karas (yanka a cikin cubes mafi alhẽri) da kuma raw namomin kaza, marmashe, ma, amma ba ma finely. Biyu kofuna na ruwan zafi mai narkewa gishiri bisa ga hankali na dafa, da kuma cikin ruwa gudana a sauran sinadaran. The wuyansa daura. Kunsasshen haka buckwheat a cikin tanda zai rike da hannun riga game da rabin awa, bayan da friable kuma m porridge bauta a tebur. Kamar yadda kayan lambu jita-jita da duk m!

dadi casserole

Idan ka ga wasu dalilai zauna uneaten buckwheat porridge, ba rush jefa shi. Toya a man shanu da yankakken rabin albasa, ƙara yankakken namomin kaza bi da uku yanka na tafarnuwa, simmer for game da minti biyar duk -Family. Buckwheat kadan dumama a cikin obin na lantarki da kuma tuna cokali mai yatsa, a hankali saro a namomin kaza da cuku kamar Feta. Don casserole baya mafi rike da tsari, irin in shi kamar wata qwai. Condiments sanya a kan su zabi, amma shi ne mafi kyau, ka dauki wani abu da ba sosai mai haske, misali, Provencal ganye. A tip za a iya yi wa ado da yanka na namomin kaza. Arba'in minti a cikin tanda - da buckwheat porridge jũya a cikin wani babban casserole.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.unansea.com. Theme powered by WordPress.