Abinci da abubuwan shaGirke-girke

Original girke-girke daga tafin kafa fillets

Kai ne mai shi na irin wannan delicacies kamar tafin kafa fillets, kuma ba su san abin da tasa a dafa shi? A wannan labarin, za ka sami wasu ban mamaki, girke-girke, da maimaita cewa ba zai zama da wuya ko da novice dafa.

Yadda za a bambanta a real "teku na harshe"

Tafin kafa fillets, wanda photo zai bayyana akai-akai a cikin binciken - a wajen tsada samfurin. Duk da haka, 'yan mutane san cewa a zamani manyan kantunan a karkashin wannan sunan boyewa a wasu irin pangasius. Me ya sa wannan magana? The abu ne cewa, tafin kafa - thermophilic kifi girma wanda ba haka ba ne sauki a kan wani m sikelin.

Yadda za a bambanta tafin pangasius? Ga wasu sharudda domin ya fahimci cewa shi ba canzawa a gaban ka:

  1. White fillets.
  2. Manyan guda.
  3. A rashin wani lokacin farin ciki kankara ɓawon burodi.

A nan ne mai matuqar wahala qwarai? Sa'an nan karatu wannan labarin kuma fahimci yadda za a shirya fillets na tafin kafa, ka kiyaye ta m da kuma gina jiki. Mun kawo muku mafi "m" girke-girke.

A mafi sauki hanyar shirya kifi

Mutane da yawa gidajen cin abinci bayar a cikin menu na tafin kafa fillet dafa shi tare da lemun tsami miya. Kuma wannan shi ne babban yanke shawara, domin kifi a lokacin dafa abinci ba ya rasa ta dandano da shi ne m.

Mene ne sinadaran kana bukatar shirya ga halittar irin wannan sauki tasa? A nan su ne:

  • kifi fillets - 0.4 kg.
  • man - 60 g;
  • gari (mafi dauki alkama) - kamar wata art. l.;
  • da kayan yaji (barkono da gishiri) - to your dandano;
  • Lemon - 1 pc.;
  • Ganye - don ado.

Gabatarwa:

  1. Narke a cikin ruwan sanyi fillet (ba tare da yin amfani da wani obin na lantarki tanda). In ba haka ba da ƙãre tasa za ta bushe da kasa gina jiki.
  2. Kifi gari da kuma kayan yaji tsari daga garesu, da kuma toya a cikin kwanon rufi da Bugu da kari na rabin rabo na man shanu for 3 minutes. Lokacin juya, ka mai da hankali (amfani da roba spatula haka kada su ganimar da bayyanar da fillet).
  3. Sa da fillet a kan wani farantin (tare da wani takarda tawul cire wuce haddi da kitsen idan ya cancanta).
  4. Take a lemun tsami, wanke, a yanka a kananan guda. A wani zafi skillet sa Sauran man shanu, ƙara uku ko hudu yanka na lemun tsami da kuma ganye. Dafa miya a kan zafi kadan har sai da cikakken kindling man fetur.
  5. Cire daga zafin rana da kuma zuba kifin miya samu a shirye.

Wannan yadda sauki shi ne a dafa wani m yankin nama na tafin kafa, cewa, ku ɗanɗani ba zai bambanta daga tsaftacewa da gidan cin abinci.

Dadi kifi daga tanda

Mamaki da abokai da iyali na iya zama lokacin da shirya wani tasa a matsayin fillet na tafin kafa a cikin tanda, da girke-girke na wanda suna da yawa, tare da mafi bambancin kewayon kayayyakin. Amma a nan ne abu: don samun sinadaran da babu wata hanyar, da kuma dafa abinci ne kawai sa'a. Akwai wani bayani - amfani da shawarar da girke-girke da kuma ajiye lokaci da kanka.

Sinadaran: fillet - 0.5 kg, gishiri, barkono - to your dandano burodi crumbs - 200 g, man magudana. - 60-70 g, taushi da cuku - 100-150 grams, tsare.

A dafa abinci tsari ne kamar haka:

  1. . Preheat tanda ko makera to game da 200 ° C.
  2. Yi yin burodi tasa (sa shi tare da tsare kuma man shafawa da man shanu).
  3. Da kayan yaji fillet aiwatar a garesu.
  4. A raba tasa Mix zurfin crackers, cuku da kuma man shanu.
  5. Mirgine fillets a breadcrumbs da kuma sanya a tsare.
  6. Saka tsaurin siffar a cikin wani preheated tanda da kuma bari tsaya 17 min.
  7. By karshen yin burodi lokaci zuwa duba shiri na fillets (idan ka ji damp, sa'an nan ka bar for wani biyu da minti).

Ku bauta wa a matsayin mai raba tasa na iya zama, idan hannu sake yayyafa da breadcrumbs ko da ado (m dace da za matashi Mash ko shinkafa).

Idan kana da karin lokaci, kada ku kasance m ga marinate fillets na tafin kafa a lemun tsami ruwan 'ya'yan itace. Wannan zai kara zuwa da ƙãre tasa juiciness.

Gasa teku harshe, da dankali

Kamar yadda wani yaro, da yawa ƙaunar dankalin turawa, casserole tare da nama. Kuma me ya sa ba ƙirƙirar kama tasa daga kifi?

Domin asali jita-jita bukatar shirya:

  • fillets - 2 kg.
  • dankali - 5 inji mai kwakwalwa.;
  • matsakaici albasa - 2 inji mai kwakwalwa.;
  • Low-mai tsami - 200 ml.
  • karas talakawan - 1 pc.;
  • alayyafo - 300 g;
  • da kayan yaji - dandana.
  • Lemon - 1 pc.;
  • man shanu - 100 g

A dafa abinci tsari ba wuya, amma akwai wasu nuances cewa ba za a iya saba shukawa:

  1. . Saka Preheat tanda zuwa 200 ° C.
  2. Kwasfa da dankali, a yanka a cikin kananan cubes (1 * 1 cm), rufe da ruwa, kara gishiri da kuma sa a kan wuta. Tafasa na game da minti 20.
  3. Pripustit alayyafo a wani kwanon rufi da man fetur da kuma nutmeg. A sa a yin burodi tasa.
  4. Maɗauransu da gishiri da barkono, yayyafa tare da lemun tsami ruwan 'ya'yan itace. Yi kifi baza a cikin nau'i na bakin ciki Layer (Dutsen da shi kai tsaye a kan alayyafo).

Ta yaya kuma abin da ya musulunta?

Miya aka shirya kamar haka: a wani kwanon rufi Passero albasa, soyayyen grated karas suna kara zuwa tsami da kuma wata minutes kafin grated cuku (game da rabi daga cikin shirye rabo).

Muhimmi: zuba cikin cream hankali.

Zuba kifin miya. Kuma jinkirta siffar. By wannan lokaci da dankalin turawa da aka dafa shi, da kuma cewa yana nufin yana da lokacin shirya karshe Layer na nan gaba casseroles. Don yin wannan :, seasoned miya zuba da ruwa daga cikin kwanon rufi, dankalin turawa, mix tare da grated cuku da kuma sakamakonsa na taro da aka sa a kan fillets.

A wani preheated tanda, don sanya kammala tsari da kuma wani mai tsaurin tsaya 30-35 minti.

Casserole da su janye daga cikin tanda, yanyanke da zama a matsayin mai raba tasa.

Ku ɗanɗani jita-jita, suna da kyau, da kuma kifi shaƙewa ba ze bushe. Tsayayya irin ni'ima iya ba har ma da pickiest sukar lamiri. Cook a kan kiwon lafiya gigice zumunta, abokan aiki da kuma samun yabo a cikin nau'i na komai faranti da kuma gamsu mutanen da ke kewaye da ku.

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