Gasa kabewa tare da kirim - dadi da lafiya tasa!

Idan kana so ka yi lele su Pet a lokaci guda sosai da dadi kuma da lafiya tasa, sa'an nan mai girma zaži zai zama casserole na kabewa da cuku. Wannan tasa shakka da dandana kamar adult yan uwa da yara, da kuma dafa abinci bai dauki lokaci mai tsawo.

A amfani da gida cuku da kuma kabewa

Cottage cuku casserole tare da kabewa kunshi daga biyu amfani da kayayyakin, don haka muna bayar da su zauna a kan su isa yabo. Da farko, kamar yadda ka sani, da soya shi ne daya bangaren na mai lafiya rage cin abinci kuma an dauki wani abin da ake ci. Bugu da kari yana dauke da sunadarai, amino acid arziki a cikin m, shi kunshi muhimmanci abubuwa kamar alli, da baƙin ƙarfe, phosphorus da magnesium. Soya ya zama wani ɓangare na rage cin abinci na kowane mutum, da kuma musamman yara da mata masu ciki.

Suman ƙunshi mutane da yawa bitamin, ma'adanai da kuma alama abubuwa da ake bukata domin da yara da manya. Wannan kayan lambu ne ba Zakaran baƙin ƙarfe abun ciki. Amfani da kankana a kusa da abinci da inganta harkokin daidaita metabolism, tukar tumbi wuce haddi ruwa, shi ne aka nuna a zuciya da jijiyoyin jini cututtuka. Har ila yau, wannan kayan lambu ne mai low-kalori, da kuma bada shawarar ga rage cin abinci.

Girke-girke casserole kabewa da apples da cuku

Wannan tasa da matukar dadi da kuma m, kuma dafa shi ba wuya. Kamar shi ne shi ga kowa da kowa, har ma da wadanda suke ba sosai m kabewa.

sinadaran

Don dafa casseroles za ku ji bukatar: a kabewa - 1 kg semolina - Mataki na ashirin da 5. l laban cuku, manyan apples -. 1 kg, 5 Art. l. sugar, biyu qwai, ƙasa fari crackers - 3 tbsp. l, vanillin, kirfa -. 2 tbsp. l., man shanu, breadcrumbs for breading da lemun tsami ruwan 'ya'yan itace.

shirye-shiryen

Yanke tsabtace kabewa cikin cubes kuma tafasa har sai ya zama taushi isa. Mix 3 tablespoons sugar da semolina kuma ƙara dafa kayan lambu. A cakuda ya kamata a sosai knead da kuma bar na minti 20 zuwa semolina tausasa. A wannan lokaci, za mu share apples daga core da kwasfa, yanka a cikin cubes da kuma zuba cikin lemun tsami ruwan 'ya'yan itace don haka ba su duhunta, sa'an nan simmer a kan wani bushe frying kwanon rufi har sai da laushi. A tsari a cikin abin da shi ne ya shirya gasa kayan zaki, man shafawa da man shanu da kuma yayyafa breadcrumbs. Don cakuda kabewa da semolina ƙara daya kwai kuma breadcrumbs. Wannan taro da aka yada a wata yin burodi tasa, a ko'ina rarraba da kuma yayyafa da kirfa. Ƙara wani Layer na apples, da kuma daidaita kirfa. Yanzu shi wajibi ne don shirya uku Layer. Don yin wannan, Mix da kwai yolks tare da kirim da kuma 2 tbsp. l. sugar. Beat gina jiki kumfa, don ƙara da Mix da soya taro. A sakamakon cakuda da aka yada a cikin wani mold kuma mai tsanani zuwa ga jirgin ruwa na 200 digiri tanda. A karshen 20-25 minti na casserole na kabewa da cuku da kuma apples zai kasance a shirye. Bismillah!

Kayan zaki pudding tare da kabewa da semolina, cuku, apples da kuma zabibi

Wannan tasa za a iya amincewa kira wani na kwarai kayan zaki yi jita-jita da ya bambanta da kyau kwarai dandano da mai sauki ne a shirya.

sinadaran

Don yin wannan kayan zaki, muna bukatar wadannan kayayyakin: rabin kilo na kabewa, haske zabibi - 50 g apple - 1 yanki, sugar - 4 tbsp. l, rabin gilashin madara, 50 grams na man shanu, gida cuku -. 300 g, daya kwai, 2 tbsp. l. semolina, low-mai kirim mai tsami - 5 Art. l.

aiwatar da shirye-shiryen

Mun fara shirya mu kayan zaki. Share kabewa daga tsaba da kuma bawo, goga a kan wani m grater da kuma yada a cikin wani kwanon rufi, inda muka ƙara madara da kuma kamar wata tablespoons na sukari. Wannan taro simmer a kan wani zafi kadan na kimanin minti 20 kafin danshin daga cikin ruwa. Domin kamar wata mintuna kafin karshen wannan tsari da muka ƙara da kwanon rufi da man shanu. Zabibi zuba ruwan zafi da kuma bar shi, domin da yawa minti. A wannan lokaci, za mu tsabtace daga fata da kuma core da apple da kuma yanke a kananan cubes. Bayan haka, ƙara zabibi da kuma apple kabewa taro kuma Mix da kyau. Saka da cuku a cikin wani kwano, su fitar da wani kwai a cikinta, ƙara kirim mai tsami da kuma sukari da kuma Mix. Sa'an nan ku zuba semolina, dama da kuma barin for 'yan mintoci da croup iya kumbura. Form ga yin burodi gashi da man shanu da kuma yayyafa tare da breadcrumbs. Bayan da cewa shi sa rabin cuku cakuda, sa'an nan da taro na kabewa, kuma a saman sake soya. Domin for your casserole ya crispy, man shafawa da shi tare da kirim mai tsami a saman. Sallama da wani nau'i a preheated 180 digiri tanda, don 30-35 minti. Delicious casserole na kabewa a cikin tanda ne a shirye! Ba kayan zaki su kwantar da dan kadan da kuma bauta tare da zuma, kirim mai tsami ko takaice madara.

Yadda za a dafa kabewa pudding tare da kirim a multivarka

Yau fiye da mafi matan aure yakan mallaki irin wannan ban mamaki mataimakin a kitchen kamar yadda multivarka, wanda a lokuta da dama, zama madadin zuwa cikin tanda. Gasa kabewa tare da kirim, ma, za a iya shirya a cikinsa.

sinadaran

Don yin wannan muna bukatar da kayan zaki: tsarkake grated kabewa - 0.5 kg, madara - 100 ml, gida cuku - 150 g Kwai - 1 yanki, gari - 1 tbsp. l., vanillin da kuma abun zaki (sukari ko zuma).

aiwatar da shirye-shiryen

Cottage cuku casserole tare da kabewa multivarka dafa shi sosai kawai da sauri. Don fara sa fitar da wani pre-grated kayan lambu a cikin wani kwano, cika shi da madara, kunna "Cook" Yanayin kuma a shirye domin game da minti 10, ambata mai zuwa saro kullum. Tare da blender fatattaka cuku da kwai, sa'an nan kuma ƙara da wannan cakuda da wani abun zaki da kuma gari dandano. A sakamakon matsawa da nauyi zuwa ga dafa shi kabewa a cikin wani kwano Multivarki. Tambayi "Baking" Yanayin da kuma a shirye domin minti 40. Da ƙãre tasa wajibi ne su kwantar da dan kadan da kuma bauta tare da zuma da kuma madara.