Omelet a kindergarten - ga yara da kuma manya

Omelet a kindergarten - a kanta sosai da dadi da kuma sauki shirya tasa, amma saboda wasu dalilai da yawa mutane suna tunanin cewa za a dafa shi dogon da wuya. A gaskiya, don ya shirya wannan tasa na qwai , kowa da kowa zai iya, wajibi ne a san da 'yan sauki asirin zuwa da tasa ya juya daga wani gagarumin, airy da kuma narke a cikin bakinka.

Mutane da yawa sun gaskata cewa omelet zo daga Faransa, duk da haka, shi ne ba. A Turai, wannan tasa zo daga gabas ta tsakiya. Ko da a cikin rubutun d¯a Persian shugaba shirya wani tasa na qwai da kuma kira shi da wani "kuki". A abun da ke ciki na "kuki" ne qwai, madara da kuma finely yankakken ganye kamar faski, dill, Rosemary, Basil da sauransu.

Omelet, da kuma musamman dafa shi tare da kayan lambu da kuma ganye - mai girma tashi zuwa rana. Ya ƙunshi kusan dukan muhimman bitamin, ma'adanai, da kuma wannan tasa daidaita abun da ke ciki na sunadarai, fats da kuma carbohydrates. Mafi omelet a kindergarten a dafa a cikin tanda ko tukunyar jirgi na biyu. Idan wannan shi ne ba zai yiwu, to wani zabin dafa abin da ake ci omelette - a obin na lantarki tanda.

Ko da yake, idan ka sha wahala daga duk wani cuta daga cikin gastrointestinal fili, a cikin wannan hali, za ka iya kuma dafa wani omelet, amma ba tare da gwaiduwa, kamar yadda aka dauke sosai nauyi abinci saboda da manyan adadin kitse. Omelet a kindergarten shirya a dama, saukarwa:

• hankali tattalin qwai, wanke, bi da tare da wani bayani na yin burodi soda da gishiri.
• shirya ciko ga wani omelette.
• aka gyara da alaka da juna da kuma Amma Yesu bai guje kwai.
• iya aiki ne oiled kuma yafa masa breadcrumbs.
• shirye cakuda da aka zuba a cikin wani akwati.
• shirye digãdigansa, qwai gasa a cikin tanda ko steamed.

A classic girke-girke na wani dadi omelette a cikin tanda

Don shirya wani omelette ga mutane shida, za ka bukatar wani dozin na qwai, rabin lita na madara, kadan da gishiri, man shanu, yin burodi.

Form ya kamata a lubricated, idan so, to digãdigansa, qwai ba su gam, yana yiwuwa ya yayyafa alkama crackers, amma ba dole ba. Kafin hutu qwai, bi da abu don wanka da kuma kurkura sosai a cikin ruwa, yana yiwuwa su ƙetare domin a yayin da kwai a cikin soda bayani da gishiri, don haka ka guje wa samu daban-daban parasites da salmonellosis. Qwai gauraye da madara da kuma gishiri da kuma ta doke da cokali mai yatsa, amma ba a cikin kumfa, kuma ta haka ne ya zama wani taro yi kama. The gama omletnuyu taro zuba a cikin wani mold da gasa a wani zafi tanda, to ɗari biyu da darajõji ga game da mintina talatin. A farko minti goma bayan ka sa da omelette gasa, a wani hali, kada ka bude tanda. In ba haka ba ya za Fade da kuma zama m. Shirye omelet yanka a cikin rabo da kuma bauta wa, yayyafa saman da narke man shanu.

Omelet a kindergarten da kayan lambu

Don yin wannan omelet kana bukatar qwai, madara, kadan da gishiri, sabo ganye, sabo seleri, tumatir da kuma gwangwani Peas.

Qwai bi kamar yadda a baya girke-girke, sa'an nan karya da kuma Mix tare da madara da kuma gishiri. Ganye da kuma kayan lambu finely sara da kuma dafa a frying kwanon rufi har dafa shi. Green Peas Stew ba lallai ba ne. Sa'ad da dukan kayan lambu suna shirye, ƙara su zuwa omletnoy taro da Mix. A cikin shirye kwanon rufi zuba kwai taro tare da kayan lambu da kuma gasa har yi.

Yanzu da ka san yadda za a yi wasoson qwai da madara da haske da kuma dadi, shirya wannan tasa kanka a karin kumallo, kuma za a koshi har abincin rana.