Bushe tsiren ruwan teku: shi ne zai yiwu ba kawai don ci!

Bushe tsiren ruwan teku - ba kõme ba sai da wani sako. Ta yana da wani kyakkyawan sunan - kelp. Shi ne tushen babban adadin bitamin (A, C, D, duk B bitamin, E, K, PP), amino acid, micro- da macronutrients da kuma sauran gina jiki da cewa taimaka wa:

• tsari na thyroid aiki.
• daidaita jini cholesterol.
• lura da adenoma.
• karfafa tsarin na rigakafi.
• deducing salts da nauyi karafa.
• saki daga radionuclides daga jiki.

Bushe tsiren ruwan teku take kaiwa zuwa al'ada metabolism da kuma ayyuka na gastrointestinal fili. Amma wannan samfurin ne mai kyau ba wai kawai ga kudin shiga ga abinci. Laminaria za a iya amfani da external lura da wasu cututtuka da kuma domin kwaskwarima dalilai. Saboda haka, idan kana so ka zamu juya ka fata da kuma ba shi da lafiya bayyanar, shirya wani tincture. Taken tsiren ruwan teku bushe (4h. L.) aka zuba tafasasshen ruwa (1 L) da kuma infused 10 hours a tukunya, zafi rikewa (multivarku za a iya amfani da saitin "dumama" Yanayin). Lokacin da samun wanka ƙara sakamakon jiko a ruwa. Wannan hanya ne tasiri da kuma kumburi a rheumatic gidajen abinci.

Laminaria a cosmetology

Mutane da yawa za su yi mamaki da suka fahimci cewa da bushe tsiren ruwan teku ne dace da amfani a kwaskwarima dalilai. Idan ka sau ɗaya a mako don yin mask ga fuskar kelp, za ka ga cewa fata za sauri a sabunta, da pores da yawa rage, warware matsalar da baki aibobi da kuma m luster. Mask taimaka wajen rabu da mu kuraje. Nunarsa kana bukatar ka sara da kabeji a cikin wani nama grinder ko a blender. Sa'an nan ku zuba 1 tablespoon kelp ruwan zãfi, saro kuma ƙara zuma (1 hr. L.). A mask za a iya kara man:

• Castor - domin zurfin tsarkakewa.
• Olive - moisturize.

A abun da ke ciki ne amfani da tsaftace fata na fuska da kuma ci gaba na minti 20. Idan kana fada da cellulite, yi amfani da irin wannan girke-girke: Zuba ruwan zafi bushe kabeji (4 tbsp ..) Kuma bari tsaya tsawon minti 30. A wani raba platter kidan kwai gwaiduwa tare da Bugu da kari na kafur man (20 saukad) da lemun tsami da man fetur (10 saukad). Mix kwai gwaiduwa tare da kabeji, kuma Yanã cellulite magani matsalar yankunan. Mun kunsa jikin wata jakar lēdà ko kunsa. Duration na hanya - 60 minutes.

Girke-girke salatin na laminaria

Kamar yadda muka gani, shi yana da wani taro na amfani Properties na bushe tsiren ruwan teku. Yadda za a dafa kelp? Wannan shi ne na karshe tambaya cewa dole ne mu gane. Don fara da bushe tsiren ruwan teku wanke sosai a karkashin ruwan famfo. Sa'an nan, ya ɗaura shi a cikin tukunyar baki da kuma cika da ruwan sanyi. Bayan 3 chasa ci ruwa da kuma kurkura sake kelp. Mun cika kwanon rufi da ruwa mai tsabta da kuma sa a kan wuta. Ƙare minti 10 bayan tafasasshen kuma tafasa kabeji. The ruwa ne drained. Yanzu kelp tattalin abin da amfani da shi ga salads. Yanke kabeji a cikin da dama matsakaici-sized guda da kuma aika a cikin wani kofin. Wadannan suna da yankakken Boiled qwai. Finely shinkuem kwan fitila albasa da kuma toya a sunflower man fetur. Zazharku mu matsawa a cikin wani salatin. Ƙara mayonnaise, gishiri da kuma barkono. Yawan duk ayyana sinadaran to your iyawa. Knead da kuma cire salatin a cikin firiji. A karfi da tasa cools saukar, da mafi alheri shi zai dandana. Af, a salatin kamar ma wadanda suka yi la'akari laminaria "da jin tsoro m samfurin"!

Gwaji da kuma sa sabon binciken!