Abinci da abubuwan sha, Babban hanya
Abin da ke bambanta da mai ladabi sugar daga unrefined?
Lokacin da sukari ya bayyana a kan tebur na mutane, dole ne ya mai ruwan kasa launi. Samar da wani muhimmanci da matsayin na zamanin da, wani samfurin sanya, daga rake. Sa'an nan, ya koya wa tata da kuma samar da daga sauran ganye kayayyakin. A cikin ƙasa na Rasha sugar shigo da baya a XI karni, amma farashin da samfurin damar da shi don saya kawai manya. Shi ne kawai a farkon na XIX karni fara shirya samar da sukari daga beets musamman iri.
A kantin sayar da shelves yau za a iya gani a matsayin fari mai ladabi sugar ko granulated sugar, da kuma ruwan kasa version. Yake da cutarwa ga ladabi sugar ko ruwan kasa babu wani bambanci tsakanin su, mu yi bincike na "jirgin" da kuma sanin abin da yake gaskiya, da abin da ba. Kuma bari mu magana game da yadda za a bambanta da wani karya ne daga real Brown sugar.
Abin da irin sugars ne
A sugar masana'antu suna bambanta da tushen raw kayan. Domin confectionery samar da wadannan iri amfani: kara, gwoza, dabino, Maple.
Wani daga cikin wadannan iri sugar mai ladabi (tsarkake daga impurities), amma kawai kara za a iya amfani da a unrefined form a cikin abinci, saboda sauran embodiments da m dadin dandano a cikin danyen jihar.
Amma ba kawai saboda dandano na albarkatun kasa da aka tsarkake, saboda ladabi sugar, kuma mafi domin ya sami m sucrose. A farko samfurin, kuma ainihin abubuwa sun hada da ma'adinai salts, danko, molasses. Bisa ga Hanyar tsaftacewa, duk iri sugar za a iya raba biyu azuzuwan:
- mai ladabi (fari, mai ladabi sugar).
- unpurified (ruwan kasa, tare da impurities).
Iya da launin ruwan kasa sugar da za a mai ladabi?
Godiya ga binciken masu yi a kan shelves za ka iya samun kuma unclassifiable irin sugar - launin ruwan kasa, amma mai ladabi. Wannan shi ne, wajen magana, kayayyakin na jabu ga riba, tun da shi ne asali mafi tsada raw kayan Reed gwoza, da kuma sukari, domin, ko da a cikin wani danye form, na reeds tsada. Saboda haka, masana'antun suna bada farin sukari ga ruwan kasa launin, iya ko da yaushe a iya samu.
Don gane da bambanci tsakanin ladabi sugar daga unrefined, muna bukatar mu dubi abun da ke ciki. Kawai kara sugar godiya ga wani m dandano za a iya amfani da a cikin hanyar unrefined abinci, saboda haka, a kan marufi a cikin "tsarin" ya zama kamar wani sunan - "unrefined kara sukari." Idan wani samfurin sanya daga sauran albarkatun kasa da kuma Additives yana da, to wannan shi ne mai sayar da samfurin da kuma saya mafi tsada zaɓi ne ba dole ba.
Chemical abun da ke ciki da kuma caloric abun ciki na fari da kuma ruwan kasa sugar
A sunadarai abun da ke ciki na mai ladabi sugar (fari) da kuma unrefined kara (ruwan kasa) ya bambanta a su abun ciki na daban-daban alama abubuwa. Kalori guda biyu jinsin kusan guda. Saboda haka, waɗanda suke faruwa a shigar da kara sukari a cikin abinci shirin, an nuna alama tada.
| Contents 100 g | mai ladabi sugar (Duk wani abu) | Reed raw sugar |
| calorific darajar | 387 kcal | 376-380 kcal |
| carbohydrates | 99,8 g | 96-99,6 g |
| sunadaran | 0 | 0-0,68 g |
| fats | 0 | 0-1,3 g |
| alli | 3 MG | 15-62 MG |
| phosphorus | 0 | 3-22 MG |
| magnesium | 0 | 4-117 MG |
| tutiya | 0 | 0.6 MG |
| potassium | 3 MG | 40-300 MG |
| iron | 0 | 1-2 MG |
Dangane da ingancin albarkatun kasa mafi amfani da alama abubuwa ba a cikin ruwan kasa sugar. Amma shi ne ya kamata a lura da cewa abun ciki dan kadan don yin up ko da wani ɓangare na kullum da ake bukata, to rufe ta bukatar ci 2 kg na sukari. Tare da manufar enriching jiki a alama abubuwa kuma iya sha gilashin ruwa, shi ma yana da alli, da magnesium. A sugar, wata hanya, mafi zãlunci daga mai kyau, kuma ku zargi caloric sucrose.
Cutarwa idan kara ruwan kasa sugar, kazalika da fari?
Fans of a lafiya rage cin abinci, ba shakka, za su bayar da hujjar cewa kara sukari a wani hali zama mafi amfani, da kuma wannan gaskiya ne, domin kuna hukunta da sinadaran abun da ke ciki, har ma a kananan allurai, amma akwai amfani abubuwa. Amma a yi, mutane suna sayen wani samfurin da ƙarya prefix "amfani", da damar da su, don ku ci shi a cikin manyan yawa. Cikinsa sugar lu'ulu'u ne mai kyau adsorbent kuma sha daban-daban alama abubuwa. Saboda haka, bisa ga masana, kawo daga m kasashen, da dukiya na iya ƙunsar cutarwa impurities.
Saboda haka, muna iya cewa ruwan kasa embodiment, idan ingancin masana'antu da kuma shipping, zai zama mafi aminci ga kiwon lafiya fiye da ladabi sugar. Ko da yake wuce kima amfani da duka biyu daya da kuma sauran zai zama cutarwa.
Mai ladabi sugar
Idan har zuwa karshen su fahimci bambanci tsakanin ladabi sugar daga unrefined, kuma idan fari ne mara kyau fiye da launin ruwan kasa, yana da daraja da biyan hankali ga refining aiwatar da kanta.
White yashi da aka shirya ta amfani da sinadarin phosphate (amfani da ƙuna, suna matsera ba a gare mutum kiwon lafiya). Bugu da ari, ta hanyar danshin, da tsarkake mai ladabi rake, wanda aka bi da tare da sulfur dioxide a matsayin hana aifuwa na maza. Ko da yake standardization zayyana halatta iyaka ga yin amfani da wannan ƙari, wata kwanan nan karuwa a matsaloli saboda ta yara da fuka da kuma allergies, don haka a wannan bangare na lalacewa mai ladabi sugar ne bayyananne.
Yadda za a rarrabe unpurified samfurin daga kayayyakin na jabu
An yi imani da cewa tsarki kara sugar ya zama duhu launin ruwan kasa, da kuma duhu, fiye da na halitta samfurin. A gaskiya, da launi na raw sugar dogara a kan adadin molasses (patokoobraznogo da caramel dandano na samfurin dauke a cikin albarkatun kasa).
Babban abu da ya nemi a lokacin da sayen wannan kunshin, wadda ya kamata dauke da wadannan bayanai: albarkatun kasa (a cikin hali na ruwan kasa - rake), kasar na asalin (kara fitar da kaya daga Latin America, Thailand, kasashen Asiya), sugar iri-iri (a nan akwai iya zama bambance-bambance a launi).
Akwai ma kai tsaye ba alamomi, irin su:
- Brown kasa girma fiye da ladabi sugar.
- lu'ulu'u da daban-daban siffofi.
- Yana yana da wani caramel dandano.
Ku ɗanɗani da wari da fari da kuma ruwan kasa sugar
Granulated sugar ne mai ladabi lu'ulu'u da kaifafan gefuna, shi ne mai tsananin haske fari launi iya zama tare da yellowish tinge. Gaba daya mai narkewa a cikin ruwa, free of impurities. A dandano na da tsabta zaki dandani ba tare da wani ɓangare na uku. M da lafiya-grained da wannan zaƙi, ko sau da yawa masu amfani da samun lafiya sugar zaƙi. Wannan shi ne saboda kammala rushe tsari, saboda ya fi girma lu'ulu'u daina narke.
Brown sugar yana da wani m dandano na caramel. An yi imani da cewa idan ka saka spoonful na ruwan kasa sukari a gilashin dumi ruwa, da samfurin ne mai karya ne tint ruwa a caramel launi. A gaskiya ma, molasses, caramel, fentin a cikin haske launi zinariya na ruwa a lamba. Amma yana da daraja a yi hankali: halitta kara zaɓi za su riƙe ta launi a lu'ulu'u, amma tinted jũya fari.
Similar articles
Trending Now