Yadda za a inganta hanji ƙungiyoyi? Shirye-shirye da kuma kayayyakin da cewa inganta hanji hanginsu

Bisa kididdigar da, mutane a cikin kasashen da suka ci gaba sau da yawa fama da cututtuka da wani take hakkin da gastrointestinal fili. A farko ke sauka narkewa kamar tsarin, sakamakon tasowa da kowane irin cututtuka da kuma cututtuka. A zamanin d healers bayar da shawarar canza salon da kuma rage cin abinci tsarin mu jimre wa daban-daban ailments.

Godiya sun fi mayar da yin aiki da kyau na da hanji mutum ji mai kyau, yanã ƙara yadda ya dace. Duk wani maye a cikin narkewa kamar tsarin nan da nan nuna a kan kiwon lafiya da kuma iya taimaka wajen rage gaba da kuma rigakafi da pathologies. Bari mu bincika a cikin mafi daki-daki, yadda za a inganta hanji motility da kuma mayar da narkewa kamar fili.

Mene ne hanginsu?

Wannan tsari wakiltar wani rage daga cikin hanji bango, game da shi, inganta abinci zo daga babba jiki zuwa cikin sassan na ta kantuna. Hanginsu na narkewa kamar fili da matukar muhimmanci ga narkewa. A kan aiwatar da rage shiga m tsokoki, wanda aka shirya a biyu yadudduka a cikin ganuwar hanji - longitudinally da circularly. Saboda da hadewa ƙungiyoyi daga cikin tsokoki da kuma peristaltic kalaman na faruwa a tare da wani daban-daban mita a sassa daban-daban.

Da zarar ciki mai cike da abinci a cikin ciwon karkashin mataki na peristaltic reflex ƙungiyoyi faruwa. A hali na take hakkin wannan ragi da aka slowing sauka sha na gina jiki, abinci ya fara matsawa da wahala, da kuma tabarbarewa.Idan aiwatar da cire sharar kayayyakin daga jiki. Saboda wannan, duk da cewa an tara, kuma ba narkewar da narkewa kamar tsarin, shi ya zama tushen da gubobi da kuma shi ne mai kyau kiwo ƙasa domin kiwo na daban-daban kwayoyin.

Irin wannan yanayin take kaiwa zuwa cin gaban daban-daban gastrointestinal cututtuka, wanda ya nuna illa stool samuwar polyps da kuma ulcers, kumburi tafiyar matakai. Don kauce wa wannan, ya kamata ka san yadda za a inganta hanji hanginsu.

Sanadin hanginsu

The rauni ayyuka na hanji sa wani yawan precipitating dalilai:

• kullum cututtuka na ciki gabobin.
• m baki a ciki gabobin.
• da shekaru factor.
• Tsawo danniya.
• rushewa daga cikin tsakiya m tsarin.
• unbalanced rage cin abinci.
• benign kuma m marurai na hanji.
• sedentary salon.
• kwayoyin predisposition.
• shan magunguna da cewa na iya shafar hanji motility.

Saboda haka yadda za a inganta hanji ƙungiyoyi? Maƙarƙashiya ne sau da yawa lalacewa ta hanyar wani m rage cin abinci. Lokacin da wani mutum ya jũya shekaru 40 da haihuwa, ya hanjinsu yawanci riga dauke m, shi ne samuwar fecal duwatsu, wadda, ta hanyar wucewa da narkewa kamar fili, lalata hanji mucosa. Motility cuta tsokani shafe tsawon maƙarƙashiya, Yanã stagnation na jini a cikin pelvic gabobin, akwai ci gaban da basur, polyps da marurai suna kafa.

cuta cututtuka

Take hakkin da hanji motility an nuna kamar haka:

• A ciki akwai m zafi na daban-daban sarrafawa. Suna iya duka biyu sa kadan rashin jin daɗi, cramps da kuma kaifi, kakin zuma da kuma Wane at daban-daban sau da rana.
• Flatulence da kuma bloating.
• Stool magudi. Dogon lokacin da maƙarƙashiya, zawo sau da yawa m. Idan maƙarƙashiya zai zama na kullum, da hanji ƙungiyoyi zai yiwu ne kawai da taimakon tsarkakewa enemas ko laxatives.
• Weight riba. Tun da aiwatar da narkewa da assimilation abinci da aka karya sama, da yawa marasa lafiya fara warke karfi.
• Fara deteriorate overall alheri, akwai wani rauni, rashin barci, irritability.
• Akwai alamun maye, ci gaba rashin lafiyan halayen, fata an rufe tare da pimples, pustules, kurji.

Idan ka fuskanci wadannan cututtuka kamata ka nemi likita nan da nan hankali don gane asali da kuma kulawa da cuta a cikin wani dace hanya.

bincikowa da

Don gane asali a take hakkin hanji motility, daya kawai haƙuri gunaguni bai isa ba, saboda bayyanar cututtuka da wannan cuta da irin wannan asibiti hoto tare da wasu gastrointestinal cututtuka. Don ware irin hanji pathologies kamar diverticula, marurai, colitis, polyps na ciwon da kuma dubura, gudanar da wani yawan karatu, ciki har da:

• scatology.
• endoscopy.
• barium enema.
• fecal kwayoyin overgrowth kuma occult jini.

Bugu da kari, gudanar da wani colonoscopy da biopsy, sakamakon nama dauka domin histological jarrabawa.

Saboda bincike hanyoyin kayyade dalili, saboda wanda akwai kasawa a cikin narkewa kamar fili da kuma a can ne amsar wannan tambaya: yadda za a inganta hanji ƙungiyoyi?

Main hanyoyin magani

Don kawo dawo al'ada hanji suna, aka gudanar da dama events, ciki har da yin amfani da magani, musamman darussan da kuma daidai rage cin abinci. A da kyau sakamakon shi ne da yin amfani da maganin gargajiya: decoctions da infusions na magani ganye, da aka cakuda shirya inganta motility.

Jiyya dole magani

Kwayoyi da inganta hanji hanginsu, da stimulating sakamako, kara sautin na jiki tsokoki da kuma kara motility. Wadannan sun hada da: "Neostigmine", "Vasopressin" da "aceclidine". Yarda da irin wannan kwayoyi dole ne a yi amfani a karkashin likita dubawa.

Bugu da ƙari, don bunkasa contractile aiki na sashin jiki, ta amfani laxatives. Irin wannan wajen inganta hanji motility, wanzu a manyan lambobin, wanda zai shafi wasu sassa na jiki.

A karkashin tasirin da irin wannan roba shirye-shirye kamar "bisacodyl", "Phenolphthalein", "Guttalaks", akwai wani tabbatarwa daga cikin hanjinsu, kuma an shafe maƙarƙashiya. Amma ya kamata mu tuna cewa ga shi na iya zama jaraba, amma su amfani ne sau da yawa tare da hanji colic da kuma rashin lafiyan halayen.

far ma ya hada da jamiái cewa haifar da al'ada aiki na tsakiya m tsarin, inganta m yanayin da taimakawa wajen kula da danniya - shi ne tranquilizers, antipsychotics da antidepressants.

dace abinci mai gina jiki

Na bayar da muhimmanci a lura da hanji gazawar yana da wani ikon gyara. Tare da wannan ana kafa al'ada aiki na narkewa kamar tsarin da kuma kawar da gubobi daga jiki. Dukan kayayyakin da shafi hanji hanginsu, ya kasu kashi biyu iri: rage shi da kuma karfafa ayyukansa.

By rage hada da:

• zafi abubuwan sha (kofi, shayi, koko).
• Butter pastries (muffins, da wuri, kukis, pies, da wuri).
• kayan lambu puree, pureed soups.
• Quince, pear, 'ya'yan na su;
• Red innabi ruwan inabi.
• cakulan.
• congee porridge.
• man shanu, qwai, nama jita-jita.
• ceri, chokeberry.

Products cewa inganta hanji ƙungiyoyi:

• 'ya'yan drinks, ma'adinai ruwa.
• kiwo kayayyakin.
• ice cream.
• kayan lambu dauke da manyan yawa na fiber.
• dried 'ya'yan itace.
• porridges: buckwheat, oat, sha'ir.
• abincin teku.
• ganye, kwayoyi.

Jiyya na jama'a magunguna

Yadda za a inganta hanji hanginsu jama'a magunguna? Don yin wannan, amfani da girke-girke na gargajiya magani, a kasa.

Laxative cakuda. Don shirya shi, kai 1 tbsp. l. Ya tsirar da alkama, 2 tbsp. l. oat flakes, 2 apples, 1 tbsp. l. yankakken kwayoyi da kuma zuma, da rabin lemun tsami. Apple shafa a kan wani m grater kuma ka haɗa tare da sauran gyara, ƙara 2 tbsp. l. na dumi ruwa da lemun tsami ruwan 'ya'yan itace. Sosai gauraye amfani ba tare da ƙuntatawa lokacin da rana.

A decoction na buckthorn. Daya tablespoon buckthorn haushi zuba 500 ml, daga ruwan zãfi, ga wani lokaci maimakon turawa da kuma sha shayi.

Alkama bran. Kai da suka kasance a kan 1-2 tbsp. l., tare da ruwa. Yana da matukar tasiri ga tsarkakewa da hanji da kuma samuwar da ake bukata girma na stool.

Bugu da kari, maganin gargajiya yayi da wadannan abubuwa da inganta hanji motility: sabo juices, redechny ruwan 'ya'yan itace,' ya'yan teas, kabeji pickle, shayi tare da bushe cherries da apples. Haka ma wajibi ne don matsawa da yawa, to ziyarci kamar sau da yawa kamar yadda zai yiwu a sabo iska, tafiya a kan ƙafãfu, kazalika da Gudun kuma yin iyo.

Yadda za a inganta hanji hanji suna cikin wani yaro?

Jiyya da cuta daga cikin hanjinsu a jarirai dogara a kan ta haddasawa. Lokacin da toshewa da kuma pilorospazme yi tiyata. A cikin hali na dysbiosis yaro ne da aka ba magani, wadda ta zo a cikin narkewa kamar fili da amfani kwayoyin. Idan hanji suna ta kakkarye, saboda rashin iya cakuda, ya kamata a maye gurbinsu.

ƙarshe

Saboda haka, tambaya: "Yadda za a inganta hanji ƙungiyoyi?" A mayar da martani da aka samu. Don yin wannan, yi amfani da hanyoyi da dama - tambaya medicated kwayoyi, motsa jiki da ikon gyara ma suna da goyon baya na maganin gargajiya. Amma kai-medicate ba lallai ba ne, amma tabbatar tuntubar wani gwani.