Kiwon lafiya, Healthy cin
Wanne rage cin abinci a lokacin da m cholecystitis a sa?
Pathology, inda wani gallbladder kumburi ya auku, ya kira cholecystitis. Cutar na iya faruwa a duka yara da kuma manya. Bubble - wannan shi ne wani tafki domin bile. duwatsu - idan abu fara thicken a sakamakon wuce haddi cholesterol, da lu'ulu'u ne a kafa. Tare da magani wajabta musamman rage cin abinci tare da cholecystitis. A lokacin walƙiya-sunã rãyar da rage cin abinci - babban sharadin da tasiri da kuma speedy dawo.
m cholecystitis
Pathology ne a hanzari ci gaba kumburi da gallbladder. Yawanci, da ya faru na wani m mataki saboda gaban a haƙuri da cholelithiasis. Stone shiga cikin tsari da kuma sanƙarar da shi. Stagnation na bile take kaiwa zuwa kumburi.
Wani lokaci haƙuri yana m, har ma da irin wannan Pathology kamar yadda acalculous cholecystitis bayyanar cututtuka. Jiyya, rage cin abinci ne babban aka gyara daga dawo. Duk da haka, dalilin da yake a ɓõye, a cikin Pathology na kwayan kamuwa da cuta.
Yana da muhimmanci mu tuna da alamun cewa fahince cikin shakka daga m cholecystitis. A mafi asali cututtuka su ne:
- Strong, gudana zafi da rashin jin daɗi a cikin dama hypochondrium. Wani lokaci rashin jin daɗi kai da kirji, da makamai, wuyansa.
- A mafi yawan lokuta, kafin farko na zafi akwai wani hari na biliary colic.
- A haushi a cikin bakinsa.
- Tashin zuciya, amai, alternating tare, bayan da taimako ba ya faruwa.
- A dagagge zafin jiki.
- Yellowing da fata a hali na da rikitarwa.
Yana da muhimmanci a nemi magani nan da nan idan ka tsayar da sama (a haƙuri wanda zai iya sani ba cewa ya yi cholecystitis) cututtuka. Jiyya, rage cin abinci ya kamata a dace nada kare haƙuri daga wasu daga cikin matsalolin da matsayi mai tsanani hadari.
Ainihin dokoki na wadata
An muhimmiyar rawa aka buga ta rage cin abinci abinci tare da cholecystitis. Yana jingina ne mai speedy dawo. Saboda haka, mu yi la'akari da, abin da rage cin abinci cholecystitis zai kawo taimako ga mãsu haƙuri.
A tushen da kumburi a bile ne sau da yawa da samuwar duwatsu. Particulates cikin sashin jiki rushe da na halitta kwarara daga bile. Saboda haka, mafi muhimmanci mulki ne fractional da kuma na yau da kullum da abinci.
- Ci abinci dole ne a kananan rabo kuma sau da yawa. A kan talakawan, shi ne shawarar zuwa yi 5-6 da abinci da rana.
- Menu bisa lissafi na taro rabo. A wasu kalmomin, kowane tasa tilas ne a auna nauyi. Daya abinci da babu fiye da 500-700 grams abinci. Daily na kullum ga marasa lafiya cholecystitis ne 3.5 kg abinci.
- The ruwa yanã shã per day, jere daga 2 lita zuwa 2.5 lita. Duk da haka, da mãsu haƙuri kamata lissafi da adadin ruwa mai tsabta, wanda ya yi amfani da.
- Marasa lafiya da kumburi da gallbladder shawarar jita-jita dauke da karamin adadin mai da kuma carbohydrates.
- Menu kamata sarrafa low-mai gina jiki abinci.
- Dukan abinci ya kamata a steamed ko Boiled.
Rage cin abinci a lokacin da m cholecystitis a taimaka:
- soothe kumburi a jikinsa.
- inganta ta yi;
- maido da tsari bile kwarara;
- inganta mafitsara ƙanƙancewa.
A lokacin da exacerbation
A lokacin da m mataki na bayar da muhimmanci da aka ba abinci mai gina jiki. Rage cin abinci domin cholecystitis a exacerbation lokaci kunshi wadannan: a lokacin da farko 1-2 kwana da haƙuri da aka yarda su sha kawai.
Bewafa daga jiki, ya zama dumi. A irin wannan lokaci ne ya gabatar da:
- rauni shayi da sukari.
- zaki Berry, 'ya'yan itace juices (su dole ne a reconstituted da ruwa).
- broth kwatangwalo.
The ruwa ya kamata a yi amfani da kananan allurai. A ranar sha 2-3 kofuna.
A na gaba 1-2 kwana da haƙuri da aka yarda su bambanta da menu 'yan. A wannan yanayin, da rage cin abinci tare da cholecystitis a lokacin exacerbation riga ya ƙunshi wasu pureed abinci.
Portia kada wuce 100-150, shawarar da wadannan jita-jita:
- mucous Soup - oat, madara, shinkafa.
- gruels.
- mousses, jellies.
- ruwan 'ya'yan itace, pureed' ya'yan yanã shã.
The abinci da aka haramta don ƙara tsami, man shanu, da na kowa gishiri.
Daga bisani an gudanar grated cuku, Boiled kifi an halatta, yana yiwuwa su yi amfani da tururi nama, alkama rusks.
Yana da muhimmanci a tuna cewa haƙuri yana bukatar a kananan rabo, amma a cikin zaman kansa liyafar abinci da abinsha taya.
sinadirai masu kula
Kalla abinci gwamnatin kamata ba kawai a lokacin da wani exacerbation. Proper abinci muhimmanci rage wuya da kuma gudun a irin wannan cuta a matsayin na kullum cholecystitis, magani. Rage cin abinci yakan haifar da kasancewar a cikin abinci da wadannan kayayyakin:
- hatsi (da Boiled) - buckwheat, oatmeal, shinkafa.
- hatsin rai gurasa.
- taliya (kawai wani m nika).
- Miya (musamman kiwo, kayan lambu) a cikin nau'i na creams, mashed dankali.
- ramammu kifi.
- kayan lambu Boiled ko mashed form, steamed.
- ramammu nama - zomo, kaza, naman maraki.
- Boiled qwai ko steamed.
- low-mai cuku.
- nesdobnoe biscuits.
- berries da kuma 'ya'yan itatuwa (ba m).
- marmalade, zuma.
- pureed bushe 'ya'yan itãce.
- savory jam.
Bugu da kari, yana da amfani ga hada a menu:
- Man zaitun. Ingantaccen unpurified samfurin ne gaba daya lafiya kuma tasiri a cholecystitis. Yana daidai kawar da matsaloli a cikin narkewa kamar fili.
- Gwoza ruwan 'ya'yan itace. Yin amfani da wannan ruwa za ta taimaka don kare jiki da ci gaban cholecystitis. Daga hare-hare ma taimaka rabu da zuma, ya tashi kwatangwalo.
- Dairy kayayyakin. Amfani abinci dauke da bifidobacteria. Wannan yogurt, yogurt, low-mai madara.
A kan abin da ya kamata a jefar da?
Marasa lafiya da suke cin abinci a wani exacerbation na cholecystitis da aka nada, yana da muhimmanci a kauce wa abinci da zai tsokane m harin.
A rage cin abinci kada ta kasance ba:
- fari burodi.
- mai kiwo kayayyakin, cream.
- wake.
- m nama, kifi, naman alade, qwai, tsiran alade, abincin gwangwani.
- cakulan, ice cream, cream kayayyakin.
- tafarnuwa, namomin kaza, albasa, radish, alayyafo, pickled kayan lambu.
- barkono, ketchup, mustard.
- koko, black kofi, sanyi drinks, barasa.
Cholecystitis, pancreatitis bi
Sau da yawa sosai wadannan biyu tsanani cututtuka faruwa lokaci guda. Ba abin mamaki ba, saboda babban factor sa su aukuwa - wani m rage cin abinci. Kamar yadda ya ba da doka a sama, cholecystitis - shi ne wani kumburi tsari a cikin gall mafitsara, a wanda sau da yawa kafa bile stasis. Pancreatitis - shi ne wani mai kumburi cuta daga cikin pancreas.
Domin wadannan pathologies likitoci sun ɓullo da wani musamman rage cin abinci. Rage cin abinci domin kullum cholecystitis, pancreatitis aka fi sani da matsayin tebur yawan 5. Ya na da dama iri. Ga kowane haƙuri, dangane da mataki na cuta, shi ne shawarar da wasu irin abinci.
Lokacin da ƙarin tsanani na cholecystitis da pancreatitis haƙuri kamata bi zuwa ga ka'idodi na lura da yunwa, sanyi da kuma kwantar da hankula.
Yabo don dafa abinci
Yana da muhimmanci a gane wasu daga cikin jita-jita ne a rage cin abinci tare da cholecystitis. Recipes shawarar ga marasa lafiya, dauke da daya babban mulki - cutarwa kayayyakin kamata a maye gurbinsu da amfani.
Saboda haka, misali, sweets, sugar girma daidai maye gurbinsu da bushe 'ya'yan itatuwa da kayan lambu. Kuma maimakon kofi za a iya cinye Berry compote.
Girke-girke 1. Naman sa dumplings da gida cuku
Dole sinadaran:
- Naman sa - 150 g;
- man shanu - 10 g;
- gida cuku - 60 g;
- kwai - 1 pc.;
- gishiri - dandana.
Nama ya kamata a niƙa. Soya shafa. Mix biyu aka gyara. Sun ƙara kwai, mai, da gishiri. Beat dukkan sinadaran. Daga cikin sakamakon mince Form kananan dumplings. Tafasa su zama kamar wata.
Kwanciya a kan wani tasa, ya sa a Pat na man shanu a kan su.
Girke-girke 2. Carrot da gwoza puree tare da teku buckthorn
Ake bukata gyara:
- karas, beets - 25 g;
- sugar - 8 g;
- buckthorn - 20 g;
- Ruwa - '25
Tafasa karas da beets. To shafa da kayan lambu ta sieve. Buckthorn berries (za ka iya amfani da daskararre ko sabo ne) ratsa cikin juicer. Saka da ruwan 'ya'yan itace a cikin firiji.
A sakamakon ɓangaren litattafan almara berries cika da ruwa. Tafasa na minti 10 da kuma yayyafa a sugar. Bayan da ya kamata ka tafasa bane girkawa wani 3 minutes.
Pureed kayan lambu connect da sakamakon syrup. By nauyi, ƙara teku buckthorn ruwan 'ya'yan itace. Saro. Irin wannan Mash kamata a adana a cikin sanyi wuri.
3. Meatloaf girke-girke da qwai
Za ka bukatar:
- Nama - 100 g;
- Bread - 15 g;
- Milk - 10 g;
- Qwai - 2 inji mai kwakwalwa.;
- man shanu - 5 g;
- Ruwa - 15 g;
- gishiri.
Sara da nama. Mix shi tare da gurasa. Karshe dole taƙaice jiƙa a ruwa.
Daga madara da kwai omelet dafa tururi.
Jiƙa a ruwa gauze. Yana yada fitar da wani bakin ciki Layer shaƙewa shirye. A cikin tsakiyar matsayi da tururi omelet. Bar da gauze a cikin wannan gefe da cewa biyu gefuna shiga shaƙewa. M ninka da yi da kuma sanya shi a cikin tukunya domin steaming.
Ku bauta wa Rolls, yanke a kananan guda. Top ne aka halatta sanya wani yanki na man shanu. Wannan ne mai matukar m tasa cholecystitis. Bugu da kari, yana da matukar dadi.
Girke-girke 4. Fish Soufflé
sinadaran:
- Kifi - 90 g;
- Alkama gari - 2 g;
- Milk - 30 g;
- man - 2 g;
- kwai - 1 pc.;
- gishiri.
Dafa kifi fillets. Shige shi ta hanyar nama grinder. A wannan taro shigar daya kwai gwaiduwa, madara, man shanu. Gishiri sinadaran da Mix sosai.
Protein girgiza har dabam a wani lokacin farin ciki kumfa. Sa'an nan connect da shi zuwa ga minced kifi.
Pan goga da man fetur. Zuba cikin sakamakon kifi taro. Wannan abinci ya kamata a gasa a zazzabi na 180 C cikin tanda. Za ka iya upload wani souffle a musamman kyawon tsayuwa da kuma dafa shi har kamar wata.
Girke-girke 5. Naman sa cutlet da kayan lambu
Za ka bukatar:
- Naman sa - 600 g;
- kwai - 1 pc.
- farin kabeji - 400 g;
- karas - 150 g;
- wuya cuku - 15 g;
- man - 50 g;
- cream - 100 g;
- gishiri.
- gari - 1 tbsp. l.
Tafasa nama. Yanke shi a kananan guda. Raba da farin kabeji a cikin florets. Karas a yanka a cikin cubes.
Mix da nama da kayan lambu da kuma kakar tare da gishiri. A sakamakon cakuda da aka mince. Add to abun da ke ciki na da kwai da whisk sosai.
A kwanon rufi, greased da man shanu, sa-kafa Patties na minced nama. Zuba a saman kirim mai tsami da kuma yayyafa tare da grated cuku. Gasa tasa a cikin tanda.
ƙarshe
Kamar yadda ka gani, zai iya zama quite dadi ko a irin wannan ganewar asali a matsayin cholecystitis rage cin abinci. Jiyya na da hakkin abinci da yarda, da taimakawa ga kyautata na jiki.
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