Flatulence

flatulence - a pathological yanayin wanda aka halin jari na gas a cikin hanjinsu a manyan lambobin. Wannan yanayin da aka sau da yawa tare da jin zafi a ciki, tsãwa. hanji bloating za a iya lalacewa ta hanyar tamowa, buga babban adadin iska a ciki ta hanyar cin, kullum cututtuka na narkewa kamar tsarin. Wajibi ne a gyara rashin pancreatic enzymes, kai da shawarar magunguna your likita. Foods cewa sa ya karu flatulence - akwai waɗanda ke dauke da wani babban adadin fiber - wake, kabeji, baki gurasa, apples. Wadannan kayayyakin kara da aiki na hanji kwayoyin da cewa karya saukar data kasance a cikin Gut undigested abinci saura. Daga wannan kuma gas. Saboda haka, rage cin abinci tare da flatulence kamata kuma a lura.

Alamance magana, mu narkewa kamar tsarin za a iya wakilta a cikin wani nau'i na tube cewa yana farawa da bakin da ya ƙare da dubura. Da abun ciki na iskar gas a cikin hanji, tare da ruwa da kuma m al'amari, shi ne na kullum. The nufi shi ne adadin gas - a can ya zama ba fiye da 300 milliliters. Gas bayyana a cikin Gut a lokacin da iska ta shiga ciki a lokacin da hadiya, gas - sharar kayayyakin na hanji microflora, kuma - suka fada daga cikin jini.

Dysbacteriosis - cikin hanyar kumburi na da hanji a cikin ciwon. Dan Hanya microbes bayyana a cikin Gut a lokacin da rage rigakafi da kuma m damar da kwayoyin. Wadannan microbes amfani da su hanyoyi zuwa nike abinci - fermentation da putrefaction. Wadannan matakai kai ga ya karu gassing. Idan pancreas samar da isasshen enzymes zuwa nike da adadin undigested abinci shiga cikin hanji, tsiro.

flatulence iya faruwa saboda kasawa a cikin mota aiki na hanji. A wasu kalmomin, hanji ƙungiyoyi ba hadewa, duk da ilimin Halittar Jiki adam cututtuka a can. Wannan na iya jin ciwon mara, da zawo ko maƙarƙashiya faru.

Abinci mai gina jiki ga bloating da za a gyara. Idan hanyar da cuta a cikin lamba tare da manyan yawa na iska a bakin yayin cin abinci, shi ne ya ba up shan taba, carbonated abubuwan sha, abin taunawa. Idan wannan shi ne daidai ba rage cin abinci, kana bukatar ka bi a rage cin abinci, kawar daga cikin abinci mai arziki a cikin danyen fiber abinci. Bugu da kari, shi ne shawarar ci kananan abinci sau shida a rana. A lokacin da abinci ba hanzarta kuma tauna abinci da kyau.

Idan flatulence sa da sakamakon da rashin enzymes samar da pancreas, pankreotita - halartar likita kamata rubũta kwayoyi don taimaka magance rashin enzymes.

Duk da haka dai, sosai tauna da abinci ya kamata ko da yaushe a. Saboda haka ragowa da abinci da sauki ga nike. To, idan kana da damar da za su gano wanda abinci jikinka daukan wuya. Alal misali, alkama ne sau da yawa a tushen gas samuwar. Ka yi kokarin kawar da shi daga rage cin abinci domin daya ko biyu makonni, ya maye gurbin wasu hatsi - hatsin rai, shinkafa, hatsi. Watch ga canje-canje a cikin jiki, idan sun so. Idan ka lura cewa flatulence ya kasa pronounced, to, ku ci kasa alkama watanni da dama. Dauki magunguna dauke zama dole enzymes. Mutane da yawa daga wadannan kwayoyi da kuma sinadirai masu kari an sanya a kan tushen da gwanda da abarba, saboda haka cin wadannan 'ya'yan itatuwa a sabo nau'i ne ma da amfani sosai.

Idan ikon gyara da kuma yarda da aka ba a cikin wannan labarin ba ya taimaka rabu da mu da rashin lafiya, to, kana bukatar tuntubar likita. Za ka iya bukatar a duba domin sanin hanya na lura.