Suman yi jita-jita ga yara: girke-girke na ragout da porridge

Suman abu mai amfani ne ga mazan da yara. Mafi yawan bitamin shine kudancin. An elongated kuma tare da kungu a tsakiyar. Fatawarsa na da kyau. Abin da kabewa jita-jita (ga wani yaro) za a iya shirya shi? Ƙananan girke-girke da muke ba da shawara don nazarin wannan labarin.

Yi jita-jita daga pumpkins: girke-girke, hotuna

Don shirya dashi mai dadi tare da naman alade, za ku buƙaci waɗannan abubuwa masu zuwa:

• Kwai naman alade mai ƙananan nama (mafi kyau ya dace shi ne tenderloin) tare da taro na 500 g;
• Apple ruwan 'ya'yan itace (ba tare da ɓangaren litattafan almara) - da dama st. Spoons;
• 1 kananan albasa;
• 3-4 karas;
• Kwaran burodi a cikin adadin 300 g;
• Cream 10-20% a girma na 100 ml;
• Cikakken hatsi cikin adadin 100 g;
• Man kayan lambu - 1 babban cokali;
• Don dandana gishiri da barkono.

Suman yi jita-jita ga yara: fasaha na dafa abinci

Kurke nama, yanke shi a kananan ƙananan. Salt, sauƙi sauƙi tare da barkono. Zuba ruwan 'ya'yan itace apple da marinate na mintina 15. A wannan lokaci, ka zubar da karas da shafa shi a kan grater. Cire kwan fitila daga kwan fitila kuma a yanka kayan lambu. A cikin kayan lambu mai, fry karas da albasa kadan. A wanke kabewa, bawo, nama a kan grater. A cikin nau'i ya shimfiɗa nama, dafa albasarta da karas, cakulan grated. Zuba samfurori tare da kirim da cuku. Sanya a cikin tanda na awa daya (zafin jiki game da digiri 180). Kafin bautawa, yi ado tare da koren ganye.

Suman yi jita-jita ga yara: gero porridge

Babu wani daga cikin yara menu ne cikakken ba tare da kiwo kayayyakin, wato - hatsi. Tare da kabewa, wannan tasa za ta zama mai dadi da amfani. Ga abin da kuke buƙatar shirya shi:

• Gero a cikin adadin 400 g;
• Salt - 1 tsp;
• 2-3 tbsp. L. Sugar;
• Pulp ɓangaren litattafan almara a cikin adadin 500 g;
• Butter - rabin shirya (kimanin 100 g);
• Honey - da dama st. Spoons;
• Kashewa (game da 200 ml) na cream;
• Walnuts, raisins, prunes, dried apricots - bisa ga dandano da sha'awar.

Suman yi jita-jita ga yara: fasaha na dafa abinci

Yara suna ƙaunar duk abin ban mamaki, don haka ka dafa a cikin tukunya, amma a cikin tukunya. Za a zabi hatsi, wanke sau da yawa. Ruwa ya zama gaskiya. Canja wuri a saucepan, zuba ruwa mai sanyi kuma bar sa'a daya. A ƙarshen lokaci a cikin akwati dabam, kawo zuwa tafasa rabin lita na ruwa, saka gishiri da sukari. Cika da gefen kumbura. Ka bar na mintina 5. Zubin nama cikin yanka. A cikin kwanon frying, narke rabin adadin man shanu da zuma. Sanya kabewa a cikinsu kuma launin ruwan kasa mai sauƙi. Sanya wuri a cikin tasa. Yi la'akari da tanda zuwa digiri 130. Gwangwani yanka a kan alkama. An rage ragowar man fetur cikin cubes kuma a saka shi. Rufe tukwane tare da tsare da sanya a cikin tanda na rabin sa'a. Sa'an nan kuma cire zanen gado na tsare da kuma zuba a cikin zafi zafi. Koma cikin tanda na minti 10. Gasa kwayoyi, launin ruwan su a cikin kwanon frying. Wanke shayayyen wake da bishiyoyi (za'a iya yanke wannan a cikin sassa). Porridge ya yada a kan faranti, ya yayyafa da kwayoyi da 'ya'yan itatuwa masu sassauci, zuba zuma mai narkewa kuma yayi hidima a teburin. Kuma za ka iya sanya dan kadan sanyaya tukwane, wanda da porridge zai zama mafi ban sha'awa! Suman yi jita-jita ga yara yana da amfani da kuma dadi. Bon sha'awa!