Abinci da abubuwan sha, Salads
Simple girke-girke: Salatin da turkey
Turkey nama ne ba kawai tana nufin abin da ake ci, amma kuma sosai dadi. Shirya shi da sauri. Haka kuma, shi za a iya sauƙi sayi a Stores. A babban bi domin biki zai zama wani salatin tare da turkey. Girke-girke da hotuna don taimaka sauƙi dafa wani sosai da dadi da kuma gamsarwa tasa. A cewar da kaddarorin irin wannan nama za a iya hade tare da wani daga cikin sinadaran - kayan lambu, ganye da biredi. A lokacin dafa abinci, irin wannan abinci za a iya amfani da turkey Boiled da soyayyen ko podkopchonnom. Bugu da kari, da turkey za a iya dafa shi a kan gasa. Kamar yadda refills da damar amfani da biredi, man zaitun, mayonnaise. Ku bauta wa da tasa shawarar nan da nan bayan da shirye-shiryen. A wannan labarin, za mu yi magana game da yadda za ka iya yin salatin tare da turkey. Girke-girke da hotuna za a gabatar a kasa.
Salatin da turkey da kuma namomin kaza
La'akari da wani da ban sha'awa sosai girke-girke. Salatin da turkey, namomin kaza da cuku za a iya shirya ta amfani da irin wannan sinadaran:
- Boiled turkey - 300 g
- Fresh namomin kaza - 300 g
- Kaza Qwai - 2 inji mai kwakwalwa.
- Dutch cuku ko Poshehonsky - 100 g
- 1 albasa da tafarnuwa.
- Mayonnaise, ganye, da gishiri da barkono - dandana.
Turkey ya kamata a rabu da fãtunsu da tafasa da sa'a ɗaya, sa'an nan yankakken cikin cubes. Fresh namomin kaza yanka a kananan guda kuma toya a cikin wani kwanon rufi tare da Bugu da kari na man zaitun. Don dafa wuya-Boiled qwai, finely yankakken, sa'an nan kuma ƙara cuku, grated a tarar grater. Wajibi ne a Mix dukan sinadaran a cikin wani kwano. Kafin bauta wa a cikin wani kwano, dole ne ka ƙara tafarnuwa (mafi saka shi ta hanyar chesnokodavku). A gama tasa ya zama gishiri da barkono dandana, kakar tare da mayonnaise da kuma ado da ganye.
Don cika wannan salatin tare da mayonnaise ne mafi kyau kafin bauta wa. Wannan sauki hanya za a iya mika shiryayye rayuwar ka salatin.
Kaisar salatin
Yanzu shirya salatin "Kaisar salatin tare da turkey." Girke-girke na wannan tasa ne quite sauki. Muna bukatar:
- Turkey fillet, dafa shi a kan gasa - 300 AD
- Parmesan ko wasu wuya cuku iri - 200 g
- ceri tumatir - 2-3 inji mai kwakwalwa.
- A cakuda latas.
- Quail qwai - 2-3 pc. ko kaza - 1-2 guda.
- Shirye domin salatin miya ko mayonnaise.
- Crunches da kuka fi so dandano.
- Gishiri da kuma barkono.
Turkey kana bukatar ka dafa a kan gasa ko a soya fillets cikin wani kwanon rufi a garesu da kuma yanka a cikin yanka. latas kamata kurkura da kyau da kuma bushe da wani tawul. Qwai ya kamata a Boiled har sai m. Cherry tumatur da `kwai a yanka a cikin rabin. Idan qwai, su dole ne a raba 4 sassa. Yada a kan wani farantin daga latas, ƙara turkey, tumatir, qwai, zuba miya (mayonnaise), da kuma ado saman da croutons da cuku shabby.
Korean salatin tare da turkey
Yadda za a shirya wani salatin tare da turkey? Girke-girke Korean amfani ga kowane uwargida wanda ya ke son su faranta su masõyansa wani dadi ci abinci. Ga shiri da muke bukata:
- Turkey nono ba tare da fata - 400 g
- Bulgarian (zaki) da barkono ja, rawaya ko orange - 1 pc.
- Wake - 200 g
- Karas a Korean - 100g
- sesame tsaba.
- Dijon mustard , ko cin abinci dakin - 1 tbsp. l.
- Wine vinegar - 1 tsp ..
- Man zaitun.
- Soya miya - 1 tbsp. l.
Turkey nama kamata marinate for 2-3 hours a soya miya. Sa'an nan dole ne a yanka a cikin tube da kuma toya har sai da zinariya launin ruwan kasa a wani kwanon rufi da Bugu da kari na man zaitun. Shinkuem kararrawa barkono a cikin bakin ciki tube. Wake, pre unfreeze (idan yana da wani injin daskarewa), Boiled cikin ruwa don 20-30 minti, har dafa shi.
Yanzu shirya miya ga salatin. Mix mustard, soya miya, vinegar da kuma man zaitun a raba tasa. Haša turkey nono, barkono, kirtani wake da karas. Idan a cikin tsari na dafa nama a cikin wani kwanon rufi kafa ruwan 'ya'yan itace, za ka iya ƙara da shi akwai ma. Kafin bauta wa, yayyafa salatin ka bukatar ƙãre miya da kuma ado da sesame tsaba.
Abin da ake ci dadi salatin tare da turkey. Girke-girke da wani photo
Me kuma za ka iya dafa turkey? Bari mu yi dubi ga wadannan girke-girke. Salatin da turkey ga rasa nauyi bukatar wadannan sinadaran:
- turkey fillet - 200 g
- Fresh kokwamba - 1 yanki.
- Avocado - 1 pc.
- Feta cuku ko wasu m cuku - 50 g
- Arugula.
- Duk wani ganye.
- Low-mai yogurt for MOTA KE SHAN MAI.
Turkey fillet finely yanka a cikin bakin ciki tube da kuma toya a cikin ja-zafi mai. Abin da ake ci wannan embodiment ya shafi shirya wani salatin nama a kan gasa ba tare da man fetur. Shirye turkey yanka a cikin bakin ciki faranti. Kokwamba da avocado cubes kara. Mu wanke da kyau tare da sabo ganye da tsaga shi a cikin wani kwano da hannunsa. Mix turkey, latas, kokwamba da avocado. Kafin bauta wa, ƙara da yanka na m cuku da kuma zuba unsweetened yogurt. Wannan salatin ba zai iya gishiri, tun gishiri dauke a cikin cuku, zai isar. A daban-daban fassarori wannan tasa, za ka iya ƙara gwangwani kore Peas, ko don goya launi gwangwani masara.
Salatin da turkey da ceri tumatur
Kuma a nan ne wani ban sha'awa girke-girke - salatin tare da turkey da ceri tumatir. Don yin wannan sauki tasa za ta bukatar:
- Kyafaffen turkey fillet - 300 g
- ceri tumatir - 200 g
- Red ko zaki da albasarta - 1 albasa.
- Arugula.
- Duk wani ganye.
- Tafarnuwa - 1 albasa.
- Man zaitun.
- Gishiri da barkono kamar yadda ake so.
Kyafaffen turkey yanka a cikin matsakaici sized yanka. ceri tumatir sosai wanke, ya bushe da su da kuma yanke zuwa biyu halves. Salatin da aka ma bi da tare da ruwa, bushe a kan wani tawul da hawaye hannayensu a cikin wani babban kwano. Red albasa a yanka a cikin zagaye zobba. Idan irin wannan a bow bai samu ba, za ka iya daukar wani talakawa kwan fitila, ta haka ne zai zama dole in zuba a ruwan zãfi. Mix da latas, albasa da tumatir ceri. Shirya cika, kunsha na man zaitun, grated tafarnuwa, gishiri da kuma barkono. Zuba wannan miya shirya wani salatin. Saka da turkey yanka a kan saman, yayyafa ganye.
dumi salatin
Gabatar da hankali da wadannan girke-girke. Salatin turkey iya kawota a cikin nau'i na zafi. Don yin shi, za mu bukatar wadannan sinadaran:
- Durum taliya - 300 grams
- Turkey fillet, dafa shi a kan gasa - 300 AD
- Green wake - 100 g
- Gwangwani masara - 2 tbsp. l.
- Kananan Boiled karas.
- ceri tumatir - 3-4 guda.
- Man zaitun.
- Home adjika.
- Gishiri da kuma barkono.
Turkey fillet gasashen tare da wani yaji da kuma yanka a cikin yanka. Macaroni tafasa har rabin dafa jihar, mafi kyau a wannan salatin zai yi kama da spirals. Green wake da kuma tafasa har sai shirye. Boiled karas a yanka a cikin tube. ceri tumatir halves. Saka da taliya a kan wani farantin, saman sa da turkey yanka, ceri tumatir, kore wake. Ado da masara da kuma karas, zuba man zaitun da kuma yafa masa gida adzhika. Add gishiri da barkono dandana.
gasashen salatin
Don ƙirƙirar wannan sauki salatin babban sinadaran kana bukatar ka dafa a kan gasa, a baya adana a wani marinade. Muna bukatar:
- Turkey fillet.
- Dadi ko kararrawa barkono.
- ceri tumatir.
Sweet barkono da turkey fillets ya kamata a yanka a cikin bakin ciki tube. A ceri tumatir ne mafi alhẽri a dafa gaba daya. Abin da ya bi shi ne a shirye su sa fitar da gyara a cikin tasa, ƙara latas da kuma wasu zaituni. A tasa a shirye! Wannan watakila mafi sauki hanya da cewa ba ka damar da sauri shirya wani salatin tare da turkey. Girke-girke da hotuna don taimaka da rundunõninsa su maimaita samarwa zabin jita-jita.
By abun da ke ciki da kuma fibrous kamar naman alade turkey, da kyau, shirya shi kamar yadda sauri kamar yadda kaza. Bugu da ƙari, wannan samfurin yana da dadi da dandano da wani Dietetic. Wadannan sauki girke-girke don taimaka yi wa iyalinka da dama jita-jita, babban sashi na wanda yake shi ne turkey. Bismillah!
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