Salatin girke-girke eggplant a Korean tare da kayan lambu da kuma marinade

Eggplant - kayan lambu, m, a kowane lokaci na shekara. Saboda ta tsaka tsaki, ku ɗanɗani shi ke da kyau tare da da yawa sinadaran, kamar nama da sauran kayan lambu a cikin Stew da hodgepodge. Abũbuwan amfãni eggplant yaba ba kawai a Rasha abinci, amma kuma Korean. A bisa ga al'ada, da pickled, yin kaifi salads, da kuma soyayyen tare da kayan yaji, da soya miya. Girke-girke, da yadda za ka dafa eggplant a Korean, karanta a cikin wannan labarin. Muna fatan cewa wadannan su ne ba ma saba mana, amma dadi abinci za a nuna godiya da iyalinka da baƙi. Amma ka tuna, yawancin Korean salads kamata infuse isasshen lokaci (a kalla a rana), don haka shi ne mafi kyau su yi shi a gaba.

Salatin girke-girke "eggplant a Korean" tare da hotuna

Wannan tasa ba zai iya kawai amfani da iyali ko festive tebur, amma kuma girbi hunturu a gilashin kwalba. Ga wani babban rabo daga Cook:

• 2 kg eggplant matsakaici size.
• 3 manyan albasa.
• 1 matsakaici gungu na seleri ko faski.
• 5-6 cloves da tafarnuwa.
• 3 zaki ja barkono.
• 2/3 kofin wani kayan lambu da kuma man kamar yadda 9% vinegar.
• 2 tbsp. l. sugar.
• 1 tbsp. l gishiri.

Yadda za a dafa eggplant a Korean? Very sauki da kuma sauri isa! tsakiyar sized kayan lambu ya kamata a yanka a cikin guda 4, ya sa a cikin wani saucepan. Zuba duk game da 3 lita na ruwa, ƙara 6 tablespoons na gishiri da kuma simmer for game da minti 10. Bayan haka, ja, yanke crosswise cikin kananan yanka. Marinade finely sara albasa da kuma ganye, sara ko murkushe tafarnuwa, barkono yanka a cikin lafiya tube. Sa'an nan Mix 150 ml na man fetur da wannan adadin vinegar, ƙara sugar, 1 tablespoon na gishiri da kuma 3 tbsp. l. Boiled ruwa. Yanzu samun marinade zuba kayan lambu, Mix da kyau da kuma refrigerate. Eggplant a Korean shirye game da wani rana. Kamar yadda aka ambata a sama, wadannan salads Kafin bauta dole tsaya ga wani lokaci a cikin firiji. Wannan dadi tasa kunshi kawai na kayan lambu, saboda haka yana da wani low calorific darajar. Yana iya iya, har ma da wadanda suke dieting.

Yadda za a dafa eggplant, marinated a Korean

Wannan tasa yana ba quite saba gare mu, mu dandana, saboda shi ne kara wa apple cider vinegar da kuma soya miya cewa yana da kayan lambu da hankula Gabas dandano da dandano. Don shirya wannan abun ciye-ciye, kai:

• 2 eggplant matsakaici size.
• 2 inji mai kwakwalwa. sabo karas, albasa da zaki da barkono.
• 1 tbsp. l. 6% apple vinegar, da kuma soya miya.
• 5 Art. l. sunflower man.
• karamin adadin gishiri.

Eggplants suna da kyau wanke da kuma yanke zuwa tube, da fata ba a cire. Kayan lambu da gishiri da iznin for game da awa 1. Sa'an nan a soya a cikin mai har sai wani haske launi zinariya. Karas bukatar finely sara, albasa da kararrawa barkono a yanka a cikin rabin zobba, sa'an nan Mix da kayan lambu da soyayyen eggplant. Don haɗa da cika bukata adadin apple cider vinegar, soya miya da na halitta mai. Zuba miya a cikin salatin da kuma Mix da kyau. Kamar yadda a baya girke-girke, eggplant a Korean dole infuse a cikin firiji 12 hours zuwa rana. A wannan lokaci, kar ka manta ka mõtsar da tasa sau da yawa, sa'an nan da kayan lambu ne mafi alhẽri sharkaf da marinade, da kuma a kan tebur zai zama mai girma, da kyau-dafa Korean abun ciye-ciye.