Mene ne cous cous, da kuma cewa za ka iya dafa tare da shi

Yau, a da yawa dafa abinci nuna a talabijin za a iya gani a matsayin mahalarta ko manyan dafa daban-daban jita-jita na couscous. Mene ne couscous da kuma inda ya fito?

Sai dai itace, da kananan hatsi beads rufi da gari, su ne aka fi so samfurin a Arewacin Afrika , a cikin 13th karni. Yau couscous kuma ci gaba da zama cikin kasa tasa na arewacin Afirka da kuma larabawa Berbers (na jeji). A Rum abinci ne mai wuya ba tare da wannan hatsi bayar da ta asar Moroccan.

Mene ne couscous, yadda aka yi

A masana'antu tsari na couscous sosai lokaci-cinyewa, duk da bayyana sauki. Zai yiwu wannan, kuma saboda ta gwada high price a cikin manyan kantunan. Couscous ya dade da aka shirya don mata. Da farko, semolina aka yafa masa ruwa ba, to sakamakonsa na taro da aka triturated makamai hatsi aka kafa, wanda, bayan yafa masa gari. Sa'an nan couscous wuce ta hanyar sieve da kuma bushe. A hanya an maimaita sau da yawa, inda akwai kananan beads da zinariya.

Mene ne couscous, da kuma yadda kuma me ya sa ka ci

M, kuma m daidaito couscous, kazalika da da ikon daidai sha biredi sa shirya abinci daga gare shi sosai dadi. A bisa ga al'ada dafa shi a kan gawa nama, wato, ga ma'aurata, don haka couscous garwaya da duk dadin dandano, amma shi ba zai zama ba ya wuce kima mai. To wannan hatsi da matsayin ado da kuma matsayin sashi don dumi da kuma sanyi salads. Yana da muhimmanci sosai ga ci gaba da jituwa iyawa a dafa tare da couscous - da hatsi da kuma kayan lambu, da kuma nama, da kuma tushen kamata kawai narke a cikin bakinka. Very mai kyau dafa abinci couscous a tukunyar jirgi na biyu, a cikin ƙananan sashe wanda aka aza nama (kaza, ɗan rago, da naman sa ko kifi) da kayan lambu (kabewa, albasa, karas, tafarnuwa ko kwayoyi), da kuma na sama - grits inda aka impregnated da kayan lambu da kuma nama ruhu.

Couscous iya zama wani sashi na zaki jita-jita. A wannan yanayin, shi ne dafa shi tare da bushe 'ya'yan itãce, kwayoyi, inabi, da kuma a cikin ƙãre tasa, da ake kira "masfuf", ƙara sugar, man shanu da madara.

To, yanzu muna gaya wa wannan couscous. Yana da lokacin da matsa wa m part. Kasa ne kawai kamar wata girke-girke da wannan samfurin, amma ka tuna cewa a cikin kitchen ne ba kawai gwaninta, amma kuma fantasy. Saboda haka, jin free gwaji - da couscous tasa za ta kasance har yanzu dadi, jitu da kuma m.

Couscous da kaza

Tafasa kaza (200 g), kwantar da shi da kuma finely yankakken. Couscous (200 g) cika da wani ruwa mai zãfi (300 ml) da kuma bayan minti 10 disintegrant cokali mai yatsu. Zuba couscous kayan lambu mai (6 tablespoons) da kuma ruwan 'ya'yan itace na 2 lemons da limes 1, dama, bar su kwantar. A wannan lokaci, yanke: quartered ceri tumatir (150 g) a cikin halves - (4 inji mai kwakwalwa.) Tumatir "Ladies 'yatsunsu' a cikin bakin ciki faranti - daya kadan ja albasa, sabo ne faski (4 tablespoons), sabo ne Mint ( 3 tablespoons). Add to ostyvshemu cous Kusu sauran sinadaran, ciki har da kaza, canza da kuma samun abin mamaki dadi, Hearty kuma duk da haka haske salatin.

Couscous da kayan lambu

Finely sara karas (1 pc.) Kuma albasa (1 pc.). Zuba a cikin wani saucepan kayan lambu mai (4 tablespoons), sa da kayan lambu da kuma toya a kan matsakaici zafi 6 minti A wannan lokaci, a yanka a cikin kananan cubes kananan zucchini (200 g isa) da kuma babban mai dadi barkono (kana so - ja, so - yellow) . Saka da kayan lambu a cikin wani saucepan da karas da kuma albasa, kuma soyayye wani 7-8 minti (har dafa kayan lambu). Mun kara hakora kamar wata tafarnuwa kuma ƙara da soyayyen kayan lambu ba. Bayan rabin minti daya, ruwa mai yawan zuba ko kayan lambu broth (400 ml), gishiri da kuma zo a tafasa. Kwanciya couscous (200 g) a cikin wani saucepan, saro sosai, murfin tasa da murfi da kuma cire daga zafi. Bayan minti 5, a lokacin da couscous "isar", loosens da cokali mai yatsu, kuma ku bauta da tasa zuwa ga tebur.