Malami Hatha Yoga Bulanova Olga

Bulanova Olga - wannan shi ne daya daga cikin masu sana'a malamai ƙara rare hatha yoga. Tare da taimakon kowa da kowa koyi kayan yau da kullum na wannan yankin, koyi da dokokin jiki da jituwa da kuma kai-kyautata. Koyi game da wannan gagarumar mace da haske za mu rufe a wannan labarin.

Brief bayanai a game da rayuwar da heroine

Bulanova Olga - kyau da kuma dadi magana da mace, ya fara sani da yoga a tsakiyar shekarar 1994. Ta ko da ba zai iya tunanin yadda zai jinkirta wannan ban mamaki duniya na asanas, jituwa da kuma dawo da na jiki.

Kamar yadda ta farko da malami, mu heroine zaba Dzhayyakumara Svamishri. Domin koyi dukan zama dole kayan yau da kullum na Hatha Yoga, ta na da lokacin da za a matsa zuwa ta Kudu India, inda ta bi malamin a wani karamin gari da ake kira Mysore. Daga baya Bulanova Olga koma zuwa Moscow da kuma ci gaba da karatunsa, amma a wani musamman yoga cibiyar mai suna Yahaya. Nehru, shirya a India ofishin jakadancin a cikin babban birnin kasar. Ga ta kasance a cikin lokaci daga 1995 zuwa 1999.

Sirri ci gaba da bincike don kanka

Bayan samun wasu ilmi da kwarewa a Hatha Yoga, Bulanova Olga yanke shawarar ba a daina akwai. Wannan lokaci sai ta yanke shawarar zuwa yi kai-da ilmi da kuma kai kyautata. Don fara da ta yi sosai bincika na game horo fasaha, wanda shi ne marubucin dabara Andreya Siderskogo. Wannan dabara ne domin sanin da gabatar da littattafai, saba da Rasha haukan, amma tare da adana tasiri na horo da kuma uncompromising gabas manufa.

Daga baya Olga sha'awar jerawa da manufa na kayan daga Andrey Lappa, wanda ya dade ya rayu a Rasha da kuma Amurka. A lokacin da nasa yi, mu heroine fara Aiwatar da ilmi samu ta hanyar horo a Cibiyar na George. Nehru da kuma bayan wucewa da msar tambayar darussa na sauran marinjãya a cikin art na yoga. Daga wannan lokacin Olga Bulanov (hatha yoga - ta fi so azuzuwan) da tabbaci yanke shawarar domin kaina, cewa zai zama mai sana'a malami da kuma za su raba su ilmi da sauransu.

Samun wani malamin takardar shaida

Ci gaba da tafiyar da Ashtanga Vinyasa yoga video da Patabbhi Joyce, ta tafi makaranta a layi daya tare da Igor Medvedev. Wani lokaci daga baya, a farkon 1999, ta yarda da tattara da kungiyar da kuma koyarwa. A daidai wannan lokaci, 'yar wasan kwaikwayon ya samu takardar shaidar kyale ta ta fara cikakken fledged koyarwa aiki. Kamar yadda na farko bayanai, wannan daftarin aiki da aka bayar da Center George. Nehru. Kuma na fara yoga da Olgoy Bulanovoy.

fara koyarwa

Tun lokacin da spring na 1999, Olga fara koya Hatha yoga, musamman numfashi (pranayama) da kuma tunani subtlety. A saboda wannan dalili ta zabe cibiyar da ake kira "ritambhara". A lokacin daga 2000 zuwa 2006 Bulanov gudanar da darussa a cikin babban birnin kasar na Ashtanga Yoga Center. Darussa kasance quite nasara, kamar yadda mutane a kan darussa na mu heroine zo kusan a kowace rana. Ta ne sosai yarda cewa ilmi da basira da shi zai iya raba tare da dalibai guda kamar yadda ya kafin.

Training a Indiya

Kamar wani malami, Olga aiko daga lokaci zuwa lokaci don kara nasu basira. Saboda haka, a cewar ta labarin, ta yi ta maimaita je ga sabon ilmi, a {asar India. Alal misali, akwai ta sãme ta sabon shawarta kuma malamin Bal Mukund Singh. Akwai ta sadu da irin wannan ban mamaki mutane, kamar:

• Amateur Alternative Medicine Madhavan.
• Hatha yoga fan of Venkatesh.
• Connoisseur na dogon da kuma ci gaba da yin zuzzurfan tunani, Seshadri.

Saka hannu cikin ya na musamman shirye-shirye da kuma taro

Bulanov zama akai-akai a jam'iyyar zuwa ga daban-daban thematic marece, horo da kuma shirye-shirye. Alal misali, a shekarar 2005, ta samu nasarar shiga cikin ainihin mai son gasa tsakanin malamai na hatha yoga. Daidai shekara guda daga baya, sai ta maimaita ta runaway nasara, gabatar da masu sauraro da marubucin ke a bunch na sanannun asanas. A daidai wannan lokaci ta fara shirya yogolyubiteley ziyartar kulob ruhaniya hadisai, wanda aka kira "Kailash".

A farkon 2008, ta miƙa dace lokaci a kan talabijin. Ta gladly dauki da tayin da ya fara kai marubucin shirin a kan m canal "Live!". A karshen wannan shekara da kuma na gaba guda takwas shekaru Bulanova shi ne undisputed shugaban a kan ticher-horo a cikin sauran malamai na yoga, wadda aka gudanar a "Prana" (yoga cibiyar).

Cewa yayi Olga Bulanov ga sabon: studio zaman

A lokacin, Olga kaiwa ga rukuni na dalibai a cikin wannan cibiyar "Prana". Ta dalibai, kamar yadda mai mulkin, ba ne kawai mutane tare da wani asali sanin yoga, amma kuma mafi m dalibai. Don taimaka su Bulanov malami ba shawara mai kyau, gyara kurakurai a cikin shakka daga aiki, da kuma kaiwa da video blog, wanda yana sanya daban-daban video Koyawa ga sabon shiga, na tsakiya-matakin da kuma matsakaici.

Daga cikin Raya Makon ta iyawa, da yawa daga ofishin ma'aikata, ma'aji, nutritionists, Homemakers da mutane na sauran harkokin rayuwa. Kuma ya taimake ta a cikin duk abin da ta abokinka, abokin da aminci miji , Vladimir Zaitsev.