Kiwon lafiya, Magani
Lymphatic Massage: Amfanin da contraindications
Lymphatic magudanun ruwa (Lymph) tausa - wata hanya da cewa stimulates da motsi na Lymph ta cikin jiki. Na farko hanya da aka bayyana a cikin 1930s.
Gurbin samar da rhythmic m Halan na fata da kuma Lymph nodes. A mataki na farko yana da warware proximal extremities, sa'an nan da distal. Length ne game da sa'a. A hanya kunshi yin hankali tausa ƙungiyoyi, a cikin abin da matsa lamba a jiki kada ta kasance fiye da arba'in mmHg.
Wannan dabara ya sa ya yiwu don hanzarta da motsi na high kwayoyin nauyi sunadarai a cikin lumen na capillaries (Lymph), a lokaci guda stimulates ƙanƙancewa limfososudov. A sakamakon haka, lymphatic tausa qara Lymph kwarara ta hanyar collaterals tasoshin da kuma subcutaneous plexus.
Masseur abubuwa kai tsaye a kan fata, lamba dole ne ba yafaru tsakanin yatsunsu na fata folds. Halan ne yake aikata a cikin shugabanci na Lymph halin yanzu. Kisa hanya ne m, mai kudi ba wucewa 10 ƙungiyoyi da minti.
Lymphatic tausa yana da wasu contraindications. Hanyoyin haramta a kumburi fata cututtuka, fliktenah, trophic ulcers, malignancies. Ba shi yiwuwa a tausa karkashin rage jijiya jini ya kwarara zuwa cikin extremities, ciwon sukari, atherosclerosis, endarteritis.
Duk da haka, lymphatic tausa yana da yawa m lokacin. Da fari dai, akwai a saki Kwayoyin daga kwayoyin da lalata kayayyakin. A hanya facilitates aikin na duk Kwayoyin, kara metabolism, kuma ta haka ne accelerating da matakai na rage oba nauyi.
A sakamakon haka, mafi m Lymph kwarara ne kara tsarkakewa jikin da gubobi, bazuwar kayayyakin, wanda damar tsokoki da kuma gabobin ƙara da za a cike da oxygen da kuma gina jiki da taimako. Lymphatic tausa ba ka damar samun kawar da wuce haddi interstitial ruwa, wanda shi ne daya daga cikin haddasawa da kuma bayyananen na cellulite.
A dauke da fitar da hanyoyin mafi wanke zane vuya hanzari busa da kuma kumburi suna mayar da al'ada lafiya tsarin da tsoka nama, subcutaneous nama. The mutum zai fara duba m da yaro.
Yin tausa, likita jami'in farko dole ne hannuwa taimaka spasms da iri a jiki surface, sa'an nan ta sakamako ne mayar da su cikin zurfin nama, game da shi, rage effects na danniya da kuma tashin hankali. Shi ne kawai a karshe mataki, famfo na lymphatic tsarin.
Tausa dabara iya, a aiwatar da dama daban-daban, amma a wani hali da hanya dole ne a yi da wani gogaggen m wanda daukan la'akari da Physiology da kuma ilmin jikin mutum a matsayin Lymph tsarin, da kuma sauran raka'a da kwayoyin.
Zai zama da amfani lymphatic magudanun tausa ga ƙafãfunku zuwa mutanen da fama da varicose veins, edema ciwo, domin wadannan cututtuka suna tare da wani bata lokaci ba a cikin ƙananan extremities na mutum lymphatic magudanun ruwa. Hanyoyin da hadaddun amfani da aiwatar da shirye-shirye domin jiki da kullum da kuma nauyi asara, musamman a lura da edematous siffofin cellulite. A wannan yanayin akwai wani saki na lymphatic tasoshi, wanda aka matsa kumbura kitsen Kwayoyin.
A hade da daban-daban dabaru na rasa nauyi lymphatic tausa ba cikakke ingantaccen sakamako, ta kawar daga jiki na rayuwa kayayyakin kafa a tsakiyan nonon na kitse, yin mafi magudanun aiki.
Don cimma zaunanniya sakamako, da aiwatar da kudi da ake bukata 12 jiyya da mita 2-3 massages na mako daya.
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