Delicious da kuma m burgers sanya daga eggplant: mataki girke-girke

Meatballs eggplant, da girke-girke da muka la'akari, mai matukar dadi da kuma m, idan suna bugu da žari ƙara zucchini, kazalika da ~ angaren litattafan almara na alkama burodi da kuma qwai. Ya kamata a lura da cewa irin wannan abincin za a iya shirya da kuma kayan lambu mai amfani frying cikin wani kwanon rufi, da kuma yin amfani da tukunyar jirgi na biyu. Zabi na biyu shi ne mafi daidaituwa ga mutanen da suka bi don rage cin abinci.

Delicious burgers eggplant: a girke-girke na soyayyen jita-jita

Dole sinadaran:

• matasa zucchini tare da m fata - 2 inji mai kwakwalwa.;
• iodized gishiri - ½ cokali (ƙara dandana).
• odorless sunflower man - 80 ml (for frying abinci).
• eggplant sabo ne matasa - 2 inji mai kwakwalwa.;
• kwai matsakaici size - 2 inji mai kwakwalwa.;
• ɓangaren litattafan almara na alkama burodi - 100-150 g.
• kwan fitila albasa - kamar wata kananan shugabannin.
• black barkono m - 'yan pinches.
• sifted alkama gari - 1/3 kofin.

The aiki na babban sinadaran

Meatballs eggplant girke-girke ake mamaki sauki, ya kamata a kafa kawai bayan ya cika shirya kayan lambu taro. Nunarsa ake bukata don wanke duk da kayan lambu, cire fãtunsu, navels da zangarniya, sa'an nan ya tsoma a cikin ruwan zãfi, da tafasa minti 10. A wannan lokaci, zucchini da eggplants ne m, kuma za a iya a amince knead cikin Mush, cikakken zubowar ruwa. Wannan ya kamata a yi da taimakon tolkushkoy ko blender.

Har ila yau, Patties na zucchini da kuma eggplant unsa da amfani da dama shugabannin da albasarta. Yana dole ne a tsabtace daga husk, sa'an nan sara finely da wuka da kuma zuba a cikin a baya addabi kayan lambu. Bayan nan, da sanyaya farko taro da ake bukata domin sa fitar da ɓangaren litattafan almara alkama burodi, 2 qwai, kuma zaki da barkono da gishiri iodized. A sakamakon wadannan matakai, ya kamata ka samu wani lokacin farin ciki slurry, daga abin da muka iya samar da Patties. Idan cakuda shi ne ma ruwa, to, shi ne kyawawa don ƙara kadan gari ko grated raw zucchini.

Samuwar kayan lambu jita-jita

Kafin shirya eggplant Patties da kuma soya su a cikin wani kwanon rufi, sakamakon taro tafii a hannu (a cikin wani adadin 2-babban spoons) sa'an nan su janye daga gare ta wata flattened da'irar 2 santimita lokacin farin ciki. Bugu da ari, duk dole semifinished yi a garin alkama (da 2-bangarorin).

Zafi magani abinci

Irin wannan kayan lambu cutlets mafi soya a cikin wani skillet da kadan sunflower man fetur (odorless). Ya kamata ya zama zai yiwu zuwa zafi sama, sa'an nan sa kafa semifinished. Toya a kowane gefe na bada shawarar daga 5 zuwa 10 minutes (ba tukuna rufe da zinariya Brown).

Yadda za a kawo wa tebur

Meatballs eggplant, da girke-girke na wanda muka duba sama, ya kamata a gabatar da baƙi a cikin zafi jihar. Har ila yau, shi ne shawarar zuwa tafasa taliya ko Spaghetti, bauta sabo fari gurasa, m da wani 30% m cream, yaji ketchup ko mayonnaise. Idan wani tasa aka dafa shi a tukunyar jirgi na biyu, da kuma ne aka yi nufi ga rage cin abinci, to, shi ne mafi alhẽri ga tafasa buckwheat.