Abinci da abubuwan sha, Girke-girke
Cin ganyayyaki burgers: girke-girke. lentil Patties
Cin ganyayyaki burgers iya yin 'yan. Bayan duk, wannan tasa aka sanya gaba ɗaya nama ka dafa. Amma idan ka kalla, a yi azumi ko ka ziyarci da bako-cin ganyayyaki, sa'an nan ku kawai bukatar sani da girke-girke na wadannan kayayyakin.
Yau za mu gabatar muku hanyoyi da dama wajen kirkiro da irin wannan jita-jita. Amfani da su, ku shirya ba kawai dadi, amma kuma da lafiya abincin dare ga dukan iyali.
Cin ganyayyaki burgers: girke-girke daga dankali
Akwai hanyoyi da yawa da shirya irin kayayyakin. Mun yanke shawarar gabatar muku da mafi araha da kuma sauki. Alal misali, shi dai itace sosai da dadi cin ganyayyaki cutlets crumpled dankalin turawa. Domin su shiri, muna bukatar:
- gishiri da kuma murƙushe baki barkono - dandana yi amfani da;
- manyan dankali - 5 inji mai kwakwalwa.;
- kwai sabo rustic - 1 pc.;
- mai madara - ½ kofin.
- dadi da albasarta - matsakaici kai.
- halitta mau kirim man shanu - 2 kananan cokula.
- breadcrumbs - cikakken gilashi.
- Mai ladabi man - yi amfani don frying meatballs.
- sabo dill - 'yan Sprigs.
dafa abinci kayan yau da kullum
Cin ganyayyaki burgers sanya daga dankali ake yi fairly sauƙi. Don fara da kayan lambu ya kamata a peeled da kuma sa'an nan a yanka a cikin rabin, ya sa a wani saucepan, rufe da ruwa, ƙara gishiri, zo a tafasa da kuma dafa ga rabin sa'a. Next, daga jita-jita kana so ka lambatu da broth. Ƙara zuwa ga zafi dankalin turawa murƙushe barkono, madara, da kuma man shanu kwai, shi dole ne potoloch puree amfani tolkushkoy. Kamar yadda tushen kamata ƙara yankakken sabo dill da yankakken zaki da albasarta.
Kan aiwatar da kafa da kuma frying
A lokacin farin ciki da flavorful mashed dankali, zaka iya samar da cin ganyayyaki burgers. Domin wannan kayan lambu tushe ya kamata a sanya a cikin hannun 1.5 manyan cokula, sa'an nan mirgine fita daga gare ta, kuma kadan ball priplyuschit. Bugu da ari samfurin ake bukata don mirgine a breadcrumbs da wuri a cikin wani kwanon rufi daga ruwan man fetur. Toya Patties dole ne a garesu har sai browned.
Yadda za a kawo wa tebur?
Bayan duk veggie burgers suna browned, su ya kamata a rarraba a kan faranti, kuma su gabatar da wa tebur. Ci wannan tasa, shi ne kyawawa tare da burodi da kuma wasu miya. Af, wasu ke dafa hidima kayayyakin daga mashed dankali da tebur a matsayin gefen tasa zuwa nama ko sausages.
Make mai cin ganyayyaki lentil Patties
Burgers ga masu cin ganyayyaki za a iya sanya ta amfani da dama kayan lambu. Duk da haka, ya fi dadi da kuma m, irin kayayyakin da ake samu tare da yin amfani da hatsi da kuma Legumes na takin.
Saboda haka, cin ganyayyaki cutlets alkamarta aka sanya yin amfani da wadannan sinadaran:
- kore alkamarta - game da 250 g;
- Zagaye hatsi da shinkafa - ½ kofin.
- dadi da albasarta - matsakaici kai.
- Fresh karas babban - 2 inji mai kwakwalwa.;
- breadcrumbs - cikakken gilashi.
- gishiri, barkono, coriander - yi amfani da su, ku ɗanɗana,
- sunflower man - for frying meatballs da kuma kayan lambu.
Yin kafuwar
Idan kana so ka yi lentil burgers, sa'an nan ku yi pre-bi da tushen da samfurin. A saboda wannan dalili ya zama dole don warware, wanke da kyau, cika da ruwa da kuma barin dakin ga dare. A wannan lokaci da alkamarta ya zama da kyau vzbuhnut kuma ya zama taushi. Bugu da ari, ya kamata a sa a cikin wani kwano na wani blender da saje har wani santsi manna.
Bayan magani manyan samfurin dole ne je dafa shinkafa. Yana ake bukata don wanke tafasa a cikin salted ruwa.
Amma karas da zaki albasa, ya kamata su zama da tsabta da kuma sara a kan wani grater da wuka, bi da bi. Bugu da ari kayan lambu ya kamata a soya a cikin kayan lambu mai.
A karshen duk kayayyakin (lentil manna, Boiled shinkafa, browned albasa da karas, da kayan yaji) ake bukata a saka a daya ganga, sa'an nan kuma Mix sosai.
Formation da roasting kayayyakin
Samar da wata cin ganyayyaki Patties zama a daidai wannan hanya kamar yadda na al'ada nama kayayyakin. Don wannan karshen, kafuwar zama dole su dauki a hannun 1.5 manyan cokula, sa'an nan gaya daga ta tasa da kuma tutsar sulug priplyuschit. Kafin frying kwanon rufi a kan duk Semi-ƙãre kayayyakin bukatar mirgine a breadcrumbs.
Mu bauta wa abincin dare
Yin lentil burgers, su ya kamata a sa a kan wani farantin karfe kuma bauta tare da wani miya ko sabo ne kayan lambu salatin. Idan so, irin wannan tasa za a iya amfani da a matsayin ado.
Make a gida burgers daga buckwheat
Cin ganyayyaki burgers sanya daga buckwheat hallara sosai da dadi da kuma gamsarwa. Don shirya su a gida, za ka bukatar da kayayyakin:
- Buckwheat - cikakken gilashi.
- Shan ruwa da aka tace - 2 kofuna.
- wani sabo ne namomin kaza - 700 g;
- dadi da albasarta - matsakaici kai.
- gishiri, barkono - yi amfani da su, ku ɗanɗana,
- ganye (dill, faski) - to, ku ɗanɗana,
- breadcrumbs - cikakken gilashi.
- sunflower man for frying meatballs da kuma kayan lambu.
Cooking akai
Da farko, dole ne ka shirya aikin share fage ga cutlets. Domin wannan grits dole iterate, taku ta fannin rinsed, sa'an nan ya sa a tukunya, ƙara ruwa da kuma tafasa don awa. A wannan lokaci, buckwheat ya kamata a canza kama zuwa wani lokacin farin ciki Mush. Bugu da ari, shi ake bukata don kwantar da kuma kara a cikin wani blender.
Don veggie burgers juya fitar dadi, da suka kamata a tabbatar an ƙara da soyayyen namomin kaza da albasarta. Domin su shiri dole ne a mai tsanani mai ladabi mai a kwanon rufi, sa'an nan kuma zuwa ga sa duka biyu sinadaran. Soya su ake bukata a kan matsakaici zafi na kimanin minti 20.
Bayan da namomin kaza da albasarta an dafa shi, su ya kamata a sa a cikin buckwheat gruel, dandano da kayan yaji, da yankakken ganye. Mix da sinadaran, ya kamata ka samu wani danko sosai taro. Idan ba ya rike da aka ba shi siffar, da substrate za a iya bugu da žari ƙara daya raw kwai.
Yadda za a samar da kuma toya tasa?
A qa'ida ta samuwar da zafi magani buckwheat chops guda kamar yadda a baya girke-girke. Da zarar da kayayyakin da ake dafa, ya kamata su shirya kan faranti, sa'an nan kuma ya shafi 'yan iyali tare da miya da kuma sabo ne salatin. Bismillah!
Similar articles
Trending Now