Appetizer na eggplant girke-girke

Eggplant ne karamin rukuni na kayan lambu da ba su dace don ci raw, don haka ya abinci shakka bukatar shirya. Musamman prevalent daban-daban appetizer na eggplant girke-girke wanda za a iya samu a kusan duk cookbooks. A kudancin Rasha eggplant ya m sunan "kadan blue". Wannan Solanaceae shuka, wani kusa zumunta na dankalin turawa, da tumatir. Shi ne a yanzu da wuya a ce abin da na duniya ya mahaifarsa, watakila shi ne India, kuma tsammãninsu, Gabas ta Tsakiya, ko kuma kudancin nahiyar Asia.

Gaskiyar cewa akwai wata shuka - eggplant, Turai koya kawai a cikin XV karni, amma na dogon lokaci da yiwuwar dafa shi da kuma cin shi ya m zuwa hankali. Babu shakka an yi imani da cewa eggplant a Sin girke-girke wanda shi ne tartsatsi a cikin kasar Sin abinci ne quite m jita-jita ba domin amfani a cikin al'ada rage cin abinci. Saboda haka, a Turai, sun fara girma ne kawai a cikin XIX karni, da kuma daban-daban snacks na aubergine girke-girke zo da Turawa a gida ko da daga baya, kusan a cikin XX karni.

Duk da haka, da m Properties na eggplant sun aikata su aiki, su dauke da ilimin aiki abubuwa kaiwa zuwa da cewa a lokacin da yin amfani da su bã su abinci ya auku tabbatacce tasiri a kan aikin na daban-daban tsarin na jiki, da yanayin jini da kuma zuciya aiki. Wannan ya hana ci gaban atherosclerosis, clears bile bututu da kuma hanji, taimaka kodan. Modern nutritionists bayar da shawarar ci da yawa jita-jita daga gare su, da ciwon amfani Properties, kamar wani appetizer na eggplant girke-girke da ake amfani da magani na zuciya da jijiyoyin jini cututtuka, kamar yadda taimako da Cire tara "bad" cholesterol daga jiki.

Gabatar da daya daga cikin rare girke-girke na da shirye-shiryen. Dole ne mu dauki hudu ba sosai manyan eggplant, uku kore barkono, uku kananan tumatir, 'yan cloves da tafarnuwa kuma mayonnaise. Eggplants ya kamata a yanke lengthwise, sa'an nan a soya a garesu a zaitun ko sunflower man fetur. Green barkono da tumatir finely yankakken da kuma barkono freshly ƙasa barkono da gishiri dandana. Matsi tafarnuwa da Mix shi da mayonnaise. Wannan cakuda da soyayyen eggplant kyau fluff, sa a saman kowane yanki na cushe kore barkono da tumatir, sa'an nan yanka duk birgima cikin Rolls.

Irin wannan na kowa appetizer na eggplant girke-girke na iya zama daban-daban. Shaƙewa za a iya maye gurbinsu da wasu sinadaran, misali, don ƙara grated cuku da kuma mayonnaise, Mix tare tafarnuwa matse. Babban abu a cikin wannan girke-girke - shi ke soyayyen a kayan lambu mai eggplant yanka. Wannan ban mamaki kayan lambu janyo hankalin masu yawa mutanen duniya, eggplant girke-girke za a iya samu a kitchens a duniya. Special soyayya a gare su aka bayyana a cikin Caucasus, a Georgia, kazalika ba tare da su ba zai iya yi, da kuma Oriental abinci. Shi ne mai hikima to la'akari da Gabas wannan kayan lambu mai bada adam longevity, don haka da abinci daga gare shi shawarar yin amfani da wa mutane a cikin tsufa.

A Rasha, shi ya yada girke-girke aubergine caviar. Yawan sinadaran za a iya zaba domin ta dandano, yawanci don ƙara eggplants albasa, karas, tumatir, barkono mai dadi, faski da tafarnuwa. Duk wannan shi ne ƙasa sa'an nan stewed ko soyayyen a kayan lambu mai. All girke-girke appetizers na eggplant da yawa sun shũɗe da gwajin lokaci. Kafin yin amfani da shawarar soaking eggplant a ruwan sanyi don sun bar halayyar haushi. Idan ka aikata ba, to dafa jita-jita za a yi wani sauki m iyawa, amma ba sosai da kyau. Zai kama mai girma jita-jita daga wadannan kayan lambu ma a kan hutu tebur, da suka za a iya shirya cushe, sanya su Rolls bauta gasashe da dafa da yawa daban-daban snacks.