Abinci da abubuwan shaGirke-girke

Soba da kaza da kuma kayan lambu

National Japan tasa Soba, wanda dogara ne a kan dogon buckwheat noodles, shi ne a bukatar a dukan gidajen cin abinci da kuma cafes na Asiya abinci. Bugu da kari, a Japan guda kalma za a iya kira da kuma saba dogon noodles, wanda aka yi da garin alkama. Traditional tasa - soba da kaza - bauta sanyi a matsayin salatin ko zafi - tare da broth kamar yadda luwaidi miya. Ga wasu girke-girke na wannan dadi Asian jita-jita.

Soba girke-girke da kaza da kuma sesame

Very dadi Asian jita-jita za a iya shirya da wadannan girke-girke. Dangane da tsari a cikin abin da zai kawo wa tebur, zai iya zama mai dumi gefen tasa, da kuma Hearty salatin, wanda za a iya shirya a gaba, kuma da safe don ka tafi da aiki.

Soba da kaza ga wannan girke-girke da aka shirya a cikin wadannan jerin:

  1. Kaza cinya dafa a kan matsakaici zafi har sai m.
  2. Bayan minti 20, iko da kaza broth da kuma sanyi.
  3. A sauran broth a kan kuka runtse buckwheat noodles kuma dafa 5 da minti. noodles sa'an nan jefar a colander da kurkura da sanyi ruwa.
  4. Rabin kokwamba yanka a cikin wani nau'i na baro da hašawa tare da noodles. Add yankakken shallots, soya miya (2 tbsp. L.), Sesame man fetur da kuma ƙawãtacce sesame (2 hours. L.).
  5. Boiled kaza yi fitar da hannunsa zuwa ga zaruruwa da kuma ƙara da sauran sinadaran a cikin salatin. Da ƙãre tasa mix sake - kuma za a iya kawo wa tebur.

Soba da kaza da kuma kayan lambu

Cikakken babban tasa za a iya dafa shi soba noodles tare da Bugu da kari na soyayyen kaza da kuma kayan lambu. Wannan shi ne babban version of Hearty abincin rana ko abincin dare da cewa zai daukaka kara ciki har da magoya bayan wata lafiya rage cin abinci. соба с курицей и овощами. Saboda irin wannan sauki da kuma samuwa sinadaran samu ban sha'awa Asian tasa - soba da kaza da kuma kayan lambu.

A girke-girke na shirye-shiryen ne kamar haka:

  1. A cikin karamin tasa gauraye unsalted kaza broth (daya-kwata kofin), soya miya (3 tbsp. L.), Sweet shinkafa ruwan inabi (2 tbsp. L.), barkono miya (1 hr. L.).
  2. Soba (350 g) da aka Boiled da lakabin umarnin a kan kunshin, ba tare da Bugu da kari na gishiri da mai, sa'an nan wanke a ruwan sanyi da kuma aka wuce cikin wata mai zurfi tasa.
  3. A rapeseed man fetur (1 tbsp. L.) Shin ƙawãtacce yankakken tafarnuwa, grated Ginger (1 hr. L.) Kuma yanka a kananan guda na kaza nono (450g).
  4. Bayan minti 3, a cakuda da aka shirya kwanon rufi kara da yankakken zucchini da karas tube.
  5. Bayan wani m 3 minutes zuwa kaza da kayan kara buckwheat noodles. A tasa yana da kyau warmed up for minti daya, da aka canja a cikin wani kwano, ya yayyafa da toasted sesame tsaba.

Soba da kaza a gyada miya

All masoya na zafi da kuma yaji jita-jita tabbata ga ji dadin wadannan girke-girke buckwheat noodles. Number of ja barkono a cikinsa za a iya gyara to your liking. соба с курицей. Wasu sinadaran dole a bar canzawa, in ba haka ba zai yi wani sosai daban-daban soba da kaza.

A girke-girke na jita-jita ne kamar haka:

  1. Buckwheat noodles (250 g) tafasa a cikin umarnin buga a kan marufi.
  2. Kaza nono (400g) tafasa a cikin 400 ml na ruwa, cire da kuma sanyi.
  3. Cold kaza broth (70 ml) to connect da gyada man shanu (1/3 kofin), grated Ginger da kuma soya miya (1 tbsp. L.), Amai (2 tbsp. L., extruded ta tafarnuwa manema (1 albasa) da kuma micronized ja barkono.
  4. A wani babban kwano hada buckwheat noodles, yanyanke na kaza nono, kore Peas. Cika duk gyada miya da kuma motsa su. A saman tasa aka yi wa ado da kore da albasarta kuma gasashe kirki ba.

Kaza miya da soba noodles da kuma namomin kaza

Buckwheat soba sau da yawa aiki da broth matsayin luwaidi miya. Mataki-mataki da shirye-shiryen da wannan tasa ne kamar haka:

  1. A wani saucepan a kan matsakaici zafi heats rapeseed man fetur (2 tbsp. L.).
  2. Sliced namomin kaza ne kara (300 g), farin kashi shallots, yankakken tafarnuwa (3 yanka) da kuma grated Ginger tushen (2 cm). Ƙara gishiri dandana, bayan da namomin kaza Stew for 5 da minti.
  3. A kwanon rufi mai cike da kaza broth (1 L) da kuma ruwa (400 ml). Tukunya da aka kawo a tafasa, sa'an nan kuma kara soba (100 g) da kuma Boiled for 5 da minti.
  4. A karshe da aka kara wa miya Boiled kaza, a yanka a cikin guda (2 kofuna waɗanda) da kuma kabeji Bok Choy (300 g) wanda aka yi amfani da yawa Asian jita-jita.
  5. Soba da kaza salatin da kuma dafa kabeji 2 minti.
  6. A ƙãre miyan wajibi ne don ƙara tablespoon na soya miya da lemun tsami ruwan 'ya'yan itace, sa'an nan tasa da aka zuba a cikin bowls da kuma bauta wa.

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