Mate shayi: amfanin da illolin. Yadda za a sha shayi?

Mate shayi (ko kamar yadda aka nuna a cikin wasu kafofin "aboki") - shi ne mai mamaki flavorful da dadi tonic. Kamar yadda wani ɓangare na abin sha yana da wani m adadin maganin kafeyin, wanda aka sanya daga murƙushe da bushe harbe da kuma ganyen yerba mate. Sauran sunan wannan shuka "ciyawa mat". Saboda haka sunan da shayi kanta. Kansa Holly ne 15-kafar Evergreen shrub. Ya ke tsiro da yafi a Brazil, Uruguay, Argentina da Paraguay. Yerba aboki iya girma a cikin daji da kuma a Lambuna, inda aka girma musamman horar da mutane.

A kadan tarihi

"Mate", a matsayin kalma yana da wani m tarihi na darajar. Yana zo daga Quechua harshe - wani tsoho kabilar. Zahiri, shi fassara a matsayin: "wani butar kabewa don drinks ko abinci." Modern ƙasa na Paraguay da kuma Brazil asali zaune Guwaraniyanci Indians na kabilar. Bã su da wani abu a lokaci daya amfani da mat domin warkar da ƙwannafi da sauran magunguna. Kuma kamar yadda na sukari da suka yi amfani da stevia ganye, daban-daban zaki da dandano.

Mate shayi, amfanin da illolin da wanda aka sani da suna da kuma na zamani mabukaci, yana da wani ban sha'awa labarin. Saboda haka, ko da da Kudu American India kabilu su na sane da yadda wannan abin sha ne mai alheri kuma invigorating. Sun kira wannan allahntaka sha ruwa. Mun yaba da warkar Properties na mat da Spanish nasara. Kuma duk godiya ga gaskiya cewa wajen domin mun gwada short lokaci ya taimaka wajen warkar da scurvy. A sakamakon mat kuma ya bayyana a Turai.

Amma Turawa kansu wajen coldly rungumi shayi. Ba za ka iya ce game da Holly ganye, wanda suka ga liking na Aesculapius. Su rayayye amfani da su domin shiri na giya liquors kuma daban-daban balms. Na da likitoci har yanzu bai san da sinadaran abun da ke ciki na daji, amma sun yaba da kyau halaye.

Constituting abubuwa na shayi

Mate shayi (amfanin da illolin da aka jera a kasa) ta ƙunshi manyan yawan daban-daban abubuwa wajibi ne ga jikin mutum. Daga cikin su xanthine alkaloids, tannin da kuma ilimin aiki abubuwa, kazalika da beta-carotene. Bugu da kari, shi ya ƙunshi wani pantothenic acid, jamiái na ma'adinai asalin (potassium, manganese, da baƙin ƙarfe, da jan karfe, sodium, magnesium da sulfur) da kuma bitamin na kungiyar B, P, C, E.

amfanin abin sha

Saboda da abun da ke ciki mat daidai a jini, inganta oxygen samar da zuciya tsoka, stabilizes kwakwalwa da kuma jijiyoyin zuciya wurare dabam dabam. mate shayi, wanda amfani da illolin da aka bayyana, a wannan labarin, kamar yadda aka ambata a sama, ya ƙunshi pantothenic acid. Ta ce ke da alhakin daidaita adrenaline kuma shi ne kai tsaye da hannu a aiwatar da cell farfadowa. Har ila yau, a cikin abin sha chlorophyll shi yana da amfani sakamako a kan tsarin na rigakafi, da kuma choline, wanda shi ne alhakin da karfafawa daga cholesterol matakai. Mateine, wanda wani bangare ne na mat ne yarda da juna, da kuma musamman stimulant na halitta asali. Shi ne su ƙarfi ba na baya zuwa maganin kafeyin.

Mate shayi (amfanin da illolin da wanda aka riga aka sani) - makawa samfurin ga cututtuka na ciki. Kuma wannan shi ne saboda da aikin wannan hanya: sha normalize narkewa da kuma samar da wani antispasmodic sakamako, sa'an nan tanadi lalace hanji mucosa da ciki. Mate - makawa samfurin domin karfafa juyayi tsarin. Shi ne mai girma da wani mataimaki a cikin yaki da danniya.

Tare da yarda da juna, na rigakafi-stimulating da tonic halaye, sha elevates yanayi, rage gajiya, qara halin iya jurewa. Mate bada shawarar yin amfani ga mutanen da suka kai a kai da hannu a wasanni, domin ta hana jari na lactic acid a cikin tsokoki. Idan ka sau da yawa sha sama da ruwa, shi rage craving domin barasa da kuma shan taba. Kuma maza yaba wani abin sha, saboda shi qara iko.

Contraindications da illa

Duk da cewa abu ne wuce yarda da amfani sha, shayi cutarwa ga jikin mutum ya dade da aka tabbatar da masana kimiyya. Amma kafin mu bayyana abin da samfurin ne don haka m, bari mu magance waɗanda suka haramta da amfani. Saboda haka, na farko ba zai iya sha shayi da ciki da kuma lactating mata, da yara. Idan mutum yana da wani zazzabi ko matsi, shi ne kuma dole suyi watsi da irin wannan abin sha.

Contraindication ga yin amfani da tabarma ne koda duwatsu da kuma gallstones, daban-daban na koda cututtuka. To, shi ke ba tare da cewa mutanen da suke da yiwuwa ga daban-daban rashin lafiyan halayen, ya kamata kuma ki da irin wannan yarda, kamar yadda shayi Yerba Mate.

Mu yanzu juya ga gefen sakamakon da abin sha. Shi ne mai high adadin Carcinogens gano. Suna iya tsokana ciwon daji a thermal lalacewar da esophagus. Oncology ma zai iya faruwa a cikin huhu da kuma mafitsara. Saboda haka, shayi ne undeniable wata cũta, kuma ya kamata mutane ba cũtar da wannan abin sha.

Hanyar shiri

Mate aka brewed a cikin wani jirgin ruwan na musamman, kadai kira calabash. Ƙididdigewa ne ga wannan, ba dukkan masu amfani da, sabili da haka sau da yawa dafa shi a cikin wani talakawa teapot. Saboda haka, Dede shayi (yadda bane girkawa daidai za mu gaya daga baya) aka zuba a cikin calabash, don haka kamar yadda ya cika 2/3 na ta girma. Yanzu, ya kamata a jirgin ruwa sau da dama ya ki girgiza kuma karkatar a wani kwana na 45 digiri. Godiya ga wannan rawar daji a cikin akwati da suke sarari a cikin abin da ka shigar da kifi ne - musamman tube na itace ko karfe, a kan abin da tace an located. Hoisted Wand kife calabash a kwance matsayi.

Sa'an nan a hankali zama dole, bisa ga tube line, to zuba cikin ruwan sanyi. Its adadin ya kamata kuma dauki up 2/3 na free sarari. Don da zafi ruwa zai zama 1/3. Calabash bada shawarar a cika fal da ruwa da kansu.

A 'yan mafi girke-girke

Bayan da na gargajiya Hanyar shirya mat za a iya brewed tare da madara. Domin wannan shi wajibi ne don tafasa a lita na madara da wani mai abun ciki na 1.5%. Add to shi hudu ko biyar tablespoons shayi, cire akwati daga zafin rana, infuse sha minti goma, saro da kuma sha. Har ila yau, sa bushe ganye da ruwan 'ya'yan itace iya. Yana da aka kara wa orange Nectar Calabash maimakon ruwan sanyi. Yana da aka aza baya da kuma kadan daga sugar.

Yadda za a sha aboki shayi?

A sha amfani a cikin wannan jirgin ruwa wanda kuma shãfe haske. Sha shi sosai a hankali, yayin da kokarin SIP kananan sips m, wanda ya zauna a cikin ƙasa na crockery. Mate infused daga 30 seconds to minti biyu. Wajibi ne a yi kokarin amfani da shayi ga wannan gajeren lokaci, in ba haka ba shi samun wani m iyawa. Yadda za a sha shayi sanya daga yerba aboki sani duk waɗanda suka yaba da abin sha don ya m waraka Properties.

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Saboda haka, a kan tabarma, ya amfanin, contraindications, Hanyar da shiri da kuma amfani da aka ce mai yawa. Amma duk da gaske don haka mai kyau? Wannan zai fi gaya wanda ya riga ya gudanar da kokarin wannan ban mamaki shayi.

Mate shayi, wanda sake bitar wani iri-iri, da wasu masu amfani da sha bayyana a matsayin mai wuce yarda da karfi. Bugu da kari, mutane da yawa sun lura da cewa, da kaya da ake bukata domin zamanin] aular, an ne kawai a yi amfani da gidajen cin abinci, gidaje da ruwa shirya a cikin saba hanya, da kuma kifi ne da calabash ba amfani.

Akwai sake dubawa da kuma cewa, godiya ga tabarma, za ka iya rabu da beriberi da kuma hangula a kan fata.