Make wani salatin tare da eggplant, da tumatir, da kuma cuku

Salatin da eggplant, da tumatir, da kuma cuku shirya mamaki sauki da kuma sauki, kuma sakamakon haka ne wani mai wuce yarda dadi da kuma gamsarwa. Akwai 'yan girke-girke irin wannan snacks. Daya daga cikin su shafi yin amfani da soyayyen eggplant, da sauran - da hanta. Wanne daga cikin gabatar hanyoyin da za a zabi - yana da har zuwa gare ku.

Mataki-mataki da girke-girke salatin tare da eggplant, tumatir da Adygei cuku

Idan ka gaji da cin abinci da aka saba salads da mayonnaise da sauran sinadaran, sa'an nan bayar don sarrafa your tebur, yi sauki amma sosai dadi abun ciye-ciye da kayan lambu da kuma Salted Adygei cuku.

Domin ganin na da la'akari sayen magani da muka iya bukatar da wadannan kayayyakin:

• eggplant matsakaici size freshly tsince - 3 inji mai kwakwalwa.;
• tumatur zaki fleshy - 4 inji mai kwakwalwa.;
• cuku Adyg wani manufacturer - game da 100 g;
• sabo tafarnuwa cloves - 2 inji mai kwakwalwa.; talakawan
• soya miya - game 2 babban spoons (don ƙara da dandano).
• peeled walnuts (amfani idan so) - 30 g;
• black barkono , ƙasa, matsakaici-sized teku gishiri - to your liking.
• Mai ladabi sunflower man - to your liking.
• kore albasa (sabo gashinsa) - yi amfani da su yi ado jita-jita.

Zalunta domin snacks

Yadda za a shirya wani salatin tare da eggplant, da tumatir, da kuma cuku? A mataki na farko shi ne su shirya dukan sinadaran. Eggplant wanke da kuma bushe da takarda tawul din sa'an nan yankakken cikin cubes ba manya-manyan. Don rage m kayan lambu, suka yayyafa lafiya teku gishiri da kuma bar kamar yadda irin wannan for 35-50 minti. Suna nan taku ta fannin rinsed da sosai bushe.

Yana kuma bukatar a raba kurkura tsarkake gyada da kuma kara shi a cikin wani blender tare da tafarnuwa cloves.

Game da sabo tumatir, to, suna wanke da kuma yanke zuwa tube. A daidai wannan hanya da yankakken salted Adygei cuku.

Kan aiwatar da shirya da kuma kafa snacks

Don a salatin da yaji eggplant da cuku juya fitar dadi, wani ɓangare na sarrafa kayan lambu, a tabbatar soya a cikin mai. Don yin wannan, yi amfani da lokacin farin ciki-walled kwanon rufi. Yana yada eggplant wedges da kuma dafa a kan matsakaici zafi game da ¼ hour. A wannan yanayin, da kayan lambu a kai a kai tsoma baki, sabõda haka sũ, ba su babbake.

Bayan roasting, da samfurin gishiri da aka kara a cikinta, kuma soya miya. A wannan ɓangare na eggplant aka soyayyen har yanzu ga dama da minti. Af, idan ba ka son iyawa na soya miya, ba za a iya amfani da su.

Toya sinadaran har sai da zinariya jihar, da kwanon rufi da aka cire daga zafin rana, kuma a yarda su kwantar gaba daya.

Kamar yadda za a iya gani form salatin tare da eggplant, da tumatir, da kuma cuku? Wannan shi ne wani babban yarjejeniyar. By ostyvshim kayan lambu ƙara tumatir, Adygei cuku da kuma mix na walnuts da tafarnuwa. Dukan kayayyakin ne a hankali ya hana, barkono, kuma ku bauta a kananan kankara-cream bowls.

Make a dumi salatin da gasashe eggplant da tumatir da cuku

Idan ka son dumi da kuma Hearty salads, mu bayar a dafa su a cikin tanda. Yadda za a aiwatar da wannan tsari, za mu bayyana kadan kara.

Saboda haka, don yin wani salatin tare da eggplant, da tumatur, da kuma cuku, da wadannan aka gyara bukatar da za a tanada:

• fleshy tumatir da zaki - 4 inji mai kwakwalwa.;
• eggplant matsakaici size freshly tsince - 3 inji mai kwakwalwa.;
• wuya cuku - game da 100 g;
• sabo tafarnuwa cloves - biyu tsakiya guda.;
• sunflower man - to your liking.
• baki ƙasa barkono, teku gishiri, matsakaici-sized - to your liking.
• albasa kwan fitila - 2 shugabannin.
• shan ruwa - ½ kofin.

Yi sinadaran

Kafin ka yi salatin tare da eggplant, tumatir da cuku, kana bukatar ka shirya dukan abinci. Da farko kayan lambu sosai wanke, matsakaici-sized yankakken da kuma flavored tare da gishiri. Bayan rabin sa'a kurkura shi da kyau da kuma fara aiki tumatir. Blanch da tumatir da kuma yanke zuwa cubes. Amma ga albasa, sa'an nan a yanka shi a daidai wannan hanya kamar yadda tumatir.

A karshen wani kananan grater alternately shafa tafarnuwa cloves da cuku.

Heat lura da abinci da kuma da samuwar

Bayan magani da manyan kayan lambu (eggplant, tumatir, da kuma albasa) su baza siffar a cikin wata mai zurfi da kuma zuga sosai. sinadaran an kuma flavored dandana tare da barkono da gishiri. Sun ƙara kadan ruwan sha da kuma sunflower man, sa'an nan a hankali ke motsa su. Kamar yadda irin wannan, da kayan lambu aika zuwa preheated tanda.

Gasa salatin zama lokacin rabin awa (a zazzabi 190 digiri). A wannan yanayin, shi a kai a kai tsoma baki tare da babban cokali haka da cewa shi ba a kone zuwa kasa na jita-jita.

Da zarar da kayan lambu su ne m, kuma suna tuba a cikin wani danko sosai angaren litattafan almara, su ake dauka daga da kuma nan da nan gauraye da grated tafarnuwa cloves (idan kana so za ka iya ƙara sabo ne ganye). Bayan haka, har yanzu zafi snacks dage farawa daga kan faranti da kuma yayyafa tare da grated cuku. Ƙarƙashin rinjayar zazzabi wannan madara samfurin kamata narke kadan. Idan kana so ka yi salatin mafi mau kirim dandano, bayan da Bugu da kari cikinta na da wuya cuku tasa bukata mix sosai.

Ta yaya kuma abin da ya fayil mai dumi salatin ga abincin dare?

Ci wani abun ciye-ciye na iya zama ta hanyoyi da dama. Wani da ya aikata shi a kan wani yanki na burodi da kuma ci da samfurin a matsayin sanwic, da kuma wani ya yi amfani da wannan salatin tare da sauran farko ko na biyu darussa. A cikin wani hali, idan duk da shawarwari da aka bayyana sayen magani, ya kamata ka shakka samun wani dadi da kuma gina jiki abun ciye-ciye, daga abin da ba zai daina wani daga cikin iyalinsa.