Mackerel marinated: siffofi da dafa abinci girke-girke. Marinade ga mackerel a yaji brine

Wasu mutane fi son su ci nama kayayyakin, kamar wani sosai dadi, amma akwai mutanen da suka ba zai iya kwatanta ba tare da wani abincin dare na kifi jita-jita. Domin karshen kungiyar iya zama farin ciki, saboda kifin da aka sani na da m dũkiyõyinsu, da wata fadi da kewayon na gina jiki, bitamin da kuma ma'adanai.

Amfani Properties na mackerel

Musamman ƙaunar da yawa gourmets mackerel. Wannan irin kifi bada shawarar ga likita ko abin da ake ci abinci. Ci mackerel inganta m gina jiki kira, daidaita musayar matakai, da kara na ayyuka na rigakafi da tsarin, ci gaba haemoglobin.

Masana kimiyya sun tabbatar da cewa wani Salted kifi, da suka hada da mackerel marinade, zai iya kare mutane (ƙ) daga daban-daban lalatattu sakamakon yanayi. The abubuwa kunshe a tsarinta, taimaka a yaki da ciwon daji, ta kawar da cutarwa cholesterol, inganta warkar da kuma karfafa ganuwar jini. Bugu da kari, da mackerel - mai girma da wani mataimaki a cikin rigakafin zuciya harin, shanyewar jiki, thrombosis, jini saukad.

shirya kifi

Mackerel marinated, dafa shi a gida - shi ne ba kawai da amfani amma kuma araha a cikin tattalin arziki sharuddan tasa. A Stores shi ne sayar da sabo ne da kuma daskararre. Kuma idan ciniki bene ba ka son shirya salted mackerel, za ka iya ko da yaushe dafa shi da sauri a naka kitchen.

Kafin ka fara ka dafa, ya zama hanyar da ta dace yanke sayi kifi. Yanke wutsiya, cire ƙege da kuma shugaban. Cire innards. Mun tabbata mu tsaftace ciki fim. Idan suna ba cire nagarta sosai, da mackerel a cikin marinade iya juya m. Salted kifi iya zama gaba ɗaya ko slicing pre-portioned yanka a kan.

A mafi sauki marinade

Akwai da yawa girke-girke da gaya yadda za ka dafa wani dadi marinade ga mackerel a cikin gida. Bari mu fara da mafi sauki da kuma sauki zaɓi. Shi ya dace da sabon shiga matan aure da kuma wadanda suke so su kawai hudu ko biyar hours don samun to abincin dare da dadi da kuma m kifi.

Kana bukatar:

• Ma'adinai ruwa.
• Kifi - uku carcasses.
• Hudu tablespoon na sukari.
• Cokali na gishiri.
• Bay ganye.
• Cloves (dandana).

Tattalin kifi dole ne a yanka a cikin guda a la keken shanu. A kwanon rufi zuba ruwan kwalba, ƙara dukkan sinadaran da aka jera a sama da kuma zo a tafasa a kan wani babban harshen wuta. Cire kwanon rufi daga cikin zãfi. Mun bayar da marinade su kwantar da dan kadan. Sai dai itace m marinade ga mackerel a yaji brine. Cika kadan dumi brine kifi. Da zarar marinade ne sosai sanyi, za ka iya cire kwanon rufi a cikin firiji for biyar hours.

Marinade da albasarta

Mafi sau da yawa, wannan ya auku mackerel marinated a gidajen cin abinci da kuma cafes. Amma shirya dadi da kuma m kifi da ban mamaki ƙanshi na iya zama a gida. Don yin wannan:

• Daya lita na ruwa ma'adinai.
• 3-4 gawa mackerel.
• Biyu babban kwararan fitila.
• Biyu tablespoons na sukari.
• Gishiri.
• Bay ganye.
• Fresh ganye.

Domin wannan girke-girke zai bukaci a dukan tsuntsu. Yana kawai dole ne a rabu da ƙege, shugaban da viscera. Finely sliced albasa da kuma sabo ne ganye, ya sa wadannan sinadaran a cikin gawa. Saka kadan baka a saman kifi.

Yanzu shirya marinade ga salted mackerel. Zuba a lita na ruwa a wani saucepan, ƙara sukari da gishiri. Add da wuta. Jira girma sinadaran soke. Yanzu bari ƙara kamar wata bay ganye. Zai kawo marinade a tafasa. Kashe cikin zãfi.

Kamar yadda a farkon embodiment, har yanzu dumi brine bukata zuba kifi, aza a "postelku" daga albasa da ganye. Shirya mackerel marinated a albasarta for game da goma - sa'a goma sha biyu. Dandana uwar gida ya shawarci gishiri kifi da yamma, "dare", da cewa a cikin safe don samun shirye don amfani da samfur.

yaji marinade

Duk wani brine, to abin da za ka ƙara m kayan yaji, za a amince a kira "yaji." Don biki tebur uwar gida marinade girke-girke shawarwari ga mackerel a cikinsa babban adadin kayan yaji zai zama dole ba.

sinadaran:

• Ruwa.
• Mackerel - guda biyu.
• Hudu tablespoons na sukari akwatin.
• Gishiri.
• Rabin teaspoon na ƙasa coriander.
• Biyu ko uku cloves.
• Teaspoon cumin.
• Rabin teaspoon hops-suneli.

Kifi dole ne gutted rabu da mu da viscera, fins da kuma shugaban. Yanke shi a cikin rabo. Aza a cikin akwati.

Mun zuba ruwa cikin wata mai zurfi kwanon rufi. Mun kawo shi a tafasa, ba tare da ƙara wani sinadaran na farko. Kawai bayan da ruwan kumfa bayyana, zai yiwu a saka a cikin marinade ga mackerel a yaji brine da kayan yaji: cloves, cumin, coriander, hops-suneli. Minti biyar - bakwai ruwaito tafasa da brine riga tare da kayan yaji. Kashe da wuta. Mun bayar da marinade sanyi.

Dumi marinade da wani m yaji dandano, zuba a cikin wani akwati, inda akwai guda na mackerel. Cire ganga tare da kifi a cikin firiji for shida zuwa bakwai hours.

Marinade da tumatir manna

Mutane da yawa kamar kifi a tumatir miya. Abin baƙin ciki, a Stores yau ba ko da yaushe zai yiwu a sami high quality, kuma da gaske dadi mackerel a tumatir marinade. Mun shirya shi a gida a kan classic girke-girke na Girkanci chefs.

sinadaran:

• Hudu mackerel carcasses.
• Goma sha takwas lita na ma'adinai, ko kuma tsarkake ruwa.
• Biyar tablespoons na tumatir manna (na gida ne mafi kyau).
• Daya sabo ne karas.
• Biyu tablespoon na sukari.
• Gishiri.
• Uku manyan tafarnuwa cloves.
• Laurel leaf.
• Faski (sabo ne ko bushe).

Kamar yadda ya saba, kafin dafa kifi zuwa hanji da gawa, kuma wanke karkashin ruwan famfo. Yanyanke na so tsawon. A wani raba ganga, Mix sawa a kan wani m grater karas, crushed tafarnuwa da tumatir manna. A mafi wani zaɓi - tumatir manna, dafa tare da hannuwanku. Amma idan daya ne ba, to, ba fin so a cikin wannan girke-girke kayayyakin amintacce masana'antun da suke free of magungunan adana, sitaci, flavorings, da dai sauransu .. da dai sauransu ..

Yanzu ga marinade. Ruwa cikin wani kwanon rufi kafa a kan wuta, kuma jira lokacin da ya zo a tafasa. Add bayan da sugar, kadan da gishiri, bay ganye. Tafasa 'yan mafi minti. Cire marinade daga zafin rana, kuma a yarda su kwantar. Cika da brine kifi da kuma ƙara finely yankakken faski. Yana iya zama kadan dama. Jirgin kifi a cikin firiji to marinate for sa'a goma sha biyu.

Marinade da lemun tsami da kuma soya miya

Idan kana so ka mamaki da baƙi da wani sabon abu da girke-girke na dafa mackerel, mu shawara da ka kula da version na marinade, wanda yana amfani da lemun tsami ruwan 'ya'yan itace da kuma soya miya. Yi imani da ni, da kifi zai taka wani sabon gaba daya, ku ɗanɗani abin da ba zai bar kowa sha'aninsu dabam. Gargadi! A wannan girke-girke da kifi samun kyawawan m.

sinadaran:

• Biyar gawawwakin mackerel.
• Biyar tablespoons na classic soya miya.
• Uku tablespoon na sukari.
• Daya da rabi lita na ruwa mai tsabta.
• Rabin a manyan lemun tsami.
• Bay ganye.
• Gishiri - kada ku ƙara!

Cooking portioned guda na mackerel. A wani saucepan kawo wa ruwan ma'adinai ko guda tsarkake ruwaye. Don sa wani bay ganye da kuma sukari. Saro. Ba da brine tafasa don biyu - hudu da minti da kuma cire daga zafi.

Lokacin da marinade ne mai sanyi, shi zai yiwu cika su guda na kifi. A karshe touch - ƙara soya miya da ruwan 'ya'yan itace na daya lemun tsami halves. Na biyu rabin za a iya yanka a cikin bakin ciki yanka da kuma sa a cikin marinade. Lokaci na dafa abinci da kifi ne game da shida hours.

Tips for salting mackerel

• Saya kifi kawai a audited Stores, ko daga amintacce masu sayarwa a kasuwa.
• Kada ku ji tsoro yin gwaje-gwajen. A marinade iya amince ƙara apples, orange ruwan 'ya'yan itace, ka fi so kayan yaji cewa ana ba da aka jera a cikin girke-girke.
• Tabbata don amfani a lokacin da shiri na brine sugar. Saboda haka overdo kifi ne yafi rikitarwa.
• Za ka so don samun gishiri mackerel da haske acidity? Add da marinade kamar wata teaspoons na apple cider vinegar.