Lura ga uwayensa, kyphosis na kashin baya a matasa

Sau da yawa sosai, ganin wani garken matasa tafiya a wani taro, za ka iya ganin daga gare su, daya ko biyu mutane da suke da daban-daban daga cikin sauran na da takwarorinsu mafi girma girma, da kuma, kamar yadda mai mulkin, wadannan mutane da kuma 'yan mata ne sosai slouch, kokarin sauti kasa.

Ni kaina, in 12-13 shekaru, ya so ya tashi sama mahaifiyarsa, wanda ci gaban da 156 cm, kuma dole ne a ce, "addu'a" da aka ji -. Kamar yadda daya daga ƙarami a cikin aji, a wata shekara na kasance a dakin motsa jiki aji daya daga cikin na farko daga cikin 'yan mata, da kuma ga graduating aji miƙa haka da cewa ba kawai fyauce tare da mahaifiyarsa, amma ya outgrown ta kusan 20 cm. mana, tare da mafi tsumburai boys ba ka so don duba "cornstalk" involuntarily yi stoop, ba daga takalma da dugãduganku, yi updo a wata makaranta dance da kuma. Malamai da iyaye suna kullum gaya: "Lena, kana na fata, kyakkyawar yarinya, jayayya kafadu - saboda babu wanda yake da wani slouch." Amma da makaranta Na sauke karatu har yanzu tare da wani hadadden game da tsawo (godiya ga institute juya fitar da cewa kusan dukkan abokaina sun ma quite tsayi, a Bugu da kari, a cikin wadannan shekaru ya fara rayayye biyã kyakkyawa gasar - a kan catwalks je mata, kuma mafi girma da kuma na hadaddun hagu).

Yanzu fa, ɗana sauke karatu daga makarantar sakandare da kuma ma yage baya da ta falalen tsawo (shi mai karfi da kuma sauri miƙa rabi ko shekaru biyu baya, da kuma yanzu da girma karkashin 190 cm), amma mafi mũnin abin, shi ne sau da yawa a ciwon baya da kuma wuyansa.

Mene ne kyphosis na kashin baya?

Maganar zo daga Girkanci kyphosis kyphosis kuma yana nufin a zahiri "Hunchback". Wannan shi ne, kyphosis na kashin baya - wata cuta nufin samun wani curvature daga cikin kashin baya kumbura baya (as adawa da lordosis, wanda shi ne concave). Ya kamata a lura da cewa ya kamata ka ba kawai tsoro sharuddan kyphosis da lordosis, da zaran ka ji su a cikin ofis likita - saboda wata al'ada lafiya kashin baya, kuma bai kamata daidai mike. A tsaye, dole ne ya yi masu lankwasa a dama wurare. Wani abu shi ne cewa kwana na deflection a cikin matsala spots na kashin baya shafi axis, wucewa na kullum, kawai ya ce akwai daya ko wasu mataki na cutar.

Yawanci, a lokacin da kyphosis curvature daga cikin kashin baya ne batun da thoracic sashen, amma a rare lokuta da kyphosis na mahaifa kashin baya da lumbar kyphosis. Warping rauni tasowa a daya ko fiye vertebrae na ce yankin: wannan yana iya zama saboda kashin baya rauni, bayan fama da wata azãba mai tsanani cutar (msl, polio, sakamakon inna iya ci gaba da baya tsokoki), a infantile cerebral inna , da kuma sauran cututtuka. Akwai sauran, rarer Sanadin kyphosis, misali, za'ayi radiation far, da dai sauransu a sakamakon kashin baya marurai

Amma kamar yadda mai mulkin, a matasa kamu da ake kira aikin kyphosis na kashin baya (mafi sani a gare mu kamar yadda ya saba slouch) tasowa daga m hali, dogon maras physiological zaune a tebur ko, kamar yadda a cikin al'amarin, alaka m al'amurran (hadaddun saboda tsayi)

Kyphosis na kashin baya - magani

Domin mu yara ciyar mai yawa lokaci ba kawai ga darussa a makaranta da kuma a gida, amma kuma yayin zaune a kwamfuta - hali tabarbarewa.Idan kusan kowa da kowa, ba kawai ga tsayi mutane.

Idan akwai gunaguni game da excruciating zafi a baya ko wuyansa, rage ji na ƙwarai kuma numbness da wata gabar jiki, cuta na zuciya da kuma huhu, da yaro, bayan wani manual dubawa, tabbata a sanya kashin baya X-ray (wani lokacin za a iya mayar da Magnetic rawa Dabarar). Amma, a cikin wani hali, da jarrabawa ya kamata a yi ta ƙwararren mai gwani, likita - ba daraja da kiwon lafiya na yaro ta amince da likitan k'ashin baya talla wa kansu a cikin jaridu da free talla.

Hakika, a lokacin da dan fara koka m zafi a 'yan shekaru da suka wuce, mun tafi zuwa asibitin, kuma, kamar mutane da yawa matasa, Likita ya gano daga ãyõyin yara scoliosis da kyphosis (amfanin yake ba mai tsanani). Dan likita ta shawarwarin tafi jiki far da kuma tausa a wannan asibitin, kazalika da hannu up for yin iyo. Amma kwando da wasan kwallon raga azuzuwan, duk da babban ci gaban da na ɗan, likita karfi da ya shawarci shi ba to, don haka kamar yadda ba su exacerbate halin da ake ciki tare da kashin baya.

Wasu mutane wajabta saka musamman corset for hali gyara ( 'yar aboki aka saka daya daga cikin bambancin da corset, a cikin na musamman sassan na babbar Pharmacy ne yanzu taro, babban abu daidai karba abin da kuke bukatar).

A daidai hali na 'ya'yansu, sami damar rubuta su a wasanni (ko da yake wani lokacin shi ne tsada sosai ga iyaye na jaka). Yana da muhimmanci a karfafa tsokoki na baya a cikin tsawon aiki girma na yaro, ba ya ba da baya-watse kaya da ba su bari abubuwa shiga wani hali. Idan ba ka yi shi - ku iya samun tawaya a nan gaba.