Irin daban-daban pollock a cikin tanda!

Pollock - low-mai, rage cin abinci, da kuma sosai m kifi, za a iya sauƙi tsabtace daga cikin ƙasusuwansa. Its darajar da zumunta low cost da kuma high palatability. Pollock alama ne da cewa shi ne mai sauki gane da ƙanshi da kuma dandano na biredi, da sauri da kuma kyau suna impregnated da marinated. Yana iya daidai da kyau a yi amfani da matsayin yau da kullum jita-jita da kuma dafa daga shi dadi sukar lamiri bi. A mafi m jita-jita na teku kifi ne pollack a tsare tare da daban-daban kayan lambu, cushe gawa kuma, ba shakka, soyayyen guda na tempura. Wannan kifi sauƙi ke tare da wani miya da kuma ado da sauri daman a kuma ba shi da kananan kasusuwa. Ka yi la'akari da zabin na yadda za a gasa pollock a cikin tanda.

Pollack cream tare da dill

Don shirya mau kirim kifi bukatar:

• pollock ɓangaren litattafan almara - 500 g;
• albasa.
• tafarnuwa.
• dill - 200 g;
• wake - 500 g;
• gishiri.

Kafin gasa pollock a cikin tanda, shi ya kamata marinate a wani musamman mau kirim miya. Miya ta shirya dumama zuwa da zazzabi na 80 digiri da wadannan sinadaran:

• 2 kofuna mai saniya cream.
• bay ganye da kuma 'yan manyan baki Peas allspice.
• 3 tablespoons na sifted gari.
• 2 sabo ne kaza kwai gwaiduwa (zai fi dacewa dauki kauyen qwai, tun da sun dauke mafi gina jiki).

1. A kifi an thawed, incised à kuma goge ki da gishiri, sa'an nan tsoma pollock arba'in minti a cikin wani sosai m, musamman shirye cream miya.

2. Bow yankakken a cikin nau'i na zobba, tafarnuwa triturated a turmi tare da gishiri da kuma dill.

3. A wani abinci da tsare yada kadan kore wake, wani yanki na sharkaf kifi, albasa da dill, tafarnuwa da gishiri. All tam nannade da kuma hatimce da kuma aika zuwa ga broiler. Pollock a tsare dole ne a shirya wani talakawan na game da hamsin da minti. A zafin jiki a cikin hukuma tanda kiyaye a game da ɗari biyu da darajõji

4. A lokacin da lokacin da za a shirya domin pollock a cikin tanda, shi sau biyu cire da kuma dan kadan bude tsare, zuba a cikin cream miya, wanda aka sharkaf fillets. Ku bauta wa ya kamata ya kasance a kan wani m lebur tasa, da alheri watering cream.

Duk da haka, da kifi za a iya sanya yafi ban sha'awa. Very festive, misali, kama Rolls na gasa kifi tare da kayan yaji, da kayan lambu. Ana shirya wannan tasa daga wannan fillet tsomasu a tsanake cikin cream. Duk da haka, shi ne ba a nannade cikin tsare da kuma dafa a cikin nau'i na Rolls. Kamar yadda toppings a yanki pollock yada bakin ciki yanki na m cuku, tafarnuwa cloves da kuma wasu, ba shakka, fennel ko wasu aromatic da kuma sabo ne ganye. Kifi Rolls bayan nadawa kulla skewers (akwai ke dafa wanda kunsa su a cikin wani bakin ciki Layer da naman alade) da soyayyen ko gasa a Tanderu a kai a kai spraying kananan rabo miya.

Musamman m jita-jita daga pollock girke-girke da cewa sun hada da tumatir. Alal misali, a jihar bakin teku biranen shafe tsawon baƙin ciki da kifi a cikin wani lokacin farin ciki-walled kasko a tumatir miya tare da wata babbar yawa na sabo ne tumatir da albasa. Farka domin haka tsawo kiyaye pollock a cikin wuta, cewa ƙasusuwansa ne mai taushi da kuma dadi. Wannan tasa ne farin ciki ci ba kawai yara na gida mazauna, amma kuma yawon bude ido m.

Pollock a cikin tanda kuma za a iya yi a cikin wani ruwan inabi miya, wadannan girke-girke za a iya samu a yalwace, misali, a cikin Faransanci, Spanish kuma Italian abinci. A general, wannan kifi ne rayayye amfani da Turai da kuma Rasha abinci. A cikin 'yan shekaru, ana iya gani ko da a kan allunan a gabashin kasashen. Saboda da daidaita abun da ke ciki na jita-jita daga pollock girke-girke wanda ake ƙara zama gargajiya da kuma ƙaunataccena a cikin gida gidaje, suna da amfani duka biyu manya da yara m.

Physicians musamman girmamawa da kifi, domin ya ƙunshi babban adadin m abubuwa ga jikin mutum, ta-din-din amfani da wani tabbatacce sakamako a kan kwakwalwa, zuciya, jini da kuma sauran m sashin jiki tsarin.