Honeydew da kankana zuma

Kowane mutum ne saba da ya fi na kowa iri zuma, da suka hada da buckwheat, lemun tsami da kuma itacen al'ul. Su amfani Properties for mutane da yawa ƙarni amfani ga recuperation da magani na jiki. Daga cikin] imbin bambancin fadin biyu wanda ba a sani sunayen - honeydew zuma da kuma kankana. Mene ne wannan?

Pine zuma ne m amma sosai m ga mutum abinci saboda manyan abun ciki na kayan lambu da dabbobi ma'adanai, acid da kuma salts. An samu daga mai dadi secretions na kwari da ruwa da yake rufe da ganye, kuma mai tushe na shuke-shuke. A wuraren da ƙudan zuma tattara a sosai kananan adadin flower Nectar, suka fara zuwa girbi dabba da shuka kushin.

Tun Pine zuma samfurin ne yawanci dabba asali, shi ne mamaye gina jiki mahadi. Yana yana da duhu kore, ko ruwan kasa da kadan kore tint launi da kuma wani dan kadan m wari. Bayyanar wannan zuma iya kama Birch kwalta. Ya kamata ba za a dafa shi. A sabo Pine zuma ne mafi amfani. Da abun ciki na halitta maganin rigakafi a cikin irin wannan delicacy a 1.7 sau fiye da a cikin flower. The adadin cobalt salts, da baƙin ƙarfe, phosphorus, manganese da nitrogen a cikin furotin abubuwa wuce 3.5 sau.

Pine zuma ne yadu used da kuma girmamawa sabili kasashen waje. Kuma ko da yake yana da manyan jerin tabbatacce halaye, shi ma yana da dama drawbacks. Wannan samfurin ne hygroscopic, m kuma sosai da sauri kisnet.

Babu kasa ban sha'awa nardek, fi sani da kankana zuma. A musamman matuqar wahala qwarai, da za a iya sanya a gida, ba tare da ga ƙudan zuma. Ya girke-girke ne don haka sauki, cewa da ikon wani mai shi. Yana zai dauki kawai a manyan yawan raka'a da kuma hakuri.

Don fara, shirya wani m da kuma aromatic ɓangaren litattafan almara na cikakke kankana. Don yin wannan, tsarkake shi daga kwasfa da tsaba, sa'an nan kara a cikin wani puree. A ƙãre nauyi na tattalin baza a kyallen sanya daga dama yadudduka na cheesecloth, kuma a hankali matsi. Tsallake ruwan 'ya'yan itace, ta hanyar da zane, da kuma nama sauran ciki aka cire.

A resultant ruwa da aka zuba a cikin wani jan karfe ko enamel tasa. Container kafa a kan wani jinkirin wuta. Da wuce haddi ruwa da aka evaporated har da girma a cikin kafafuwa an rage ta 6 sau. Ci gaba da zuwa saro, da kuma cire kumfa skimmer, wanda aka kafa a yalwace a farfajiya. Kankana zuma yana dauke su shirya a lõkacin da wata drop of iko ba yada a kan wani farantin. Bayan karbar m samfurin, sakamakon syrup za a iya zuba a kan gilashin kwalba wadda ake rufe tare da roba lids. Yana za a iya adana a wani sanyi wuri.

A rarrabe fasalulluka na wannan samfurin ne m ruwan kasa ko duhu ja launi da kuma m dandano bazara. Tun da kankana zuma ake shirya ba tare da yin amfani da sugar, shi ya ƙunshi kawai na halitta fructose kuma glucose. Wannan ba ka damar amfani da wannan delicacy a rage cin abinci na mutane da nasaba da ciwon sukari.

Da ɗaya da ɗari grams na nardek dauke da ɗari da goma da adadin kuzari. Saboda haka, ana iya amfani da lokacin da dieting. Rashin cholesterol abun ciki na duk bitamin, amino acid da kuma babban adadin sauƙi digestible Energy, muhimmi sabo kankana, sa shi musamman da amfani.

Kankana zuma bada shawarar yin amfani idan akwai aka bukatar kawo jiki na cutarwa da gubobi da tõzarta, da kuma wuce haddi da ruwa da gishiri. Yana yana da magani Properties, kuma m-bakan da ake amfani da su bi da zuciya da jijiyoyin jini, musculoskeletal, anemia, ciki, hanta da kuma matsayin rigakafin ciwon daji.

Kankana zuma ne cikakke ga kara zuwa confectionery. Ana iya amfani da maimakon syrup zuwa pancakes, pancakes, a matsayin cika da wuri, pies da cookies rufe. Nardek kullum ci kada wuce ashirin tablespoons.