Girke-girke: Chicken miya. dafa abinci dabaru

Yi dadi miya domin mu girke-girke. Sarrafa your kullum menu. Don koyon yadda za ka dafa miya da kaza, za mu gaya muku, a wannan labarin. Saboda haka, rubuta saukar da tuna.

Girke-girke "Chicken Borscht"

Cook miyan a kan kaza broth iya zama sauri da kuma kawai. Ya dandano jũya dadi. Za ka bukatar: kaza, dankali, kabeji, karas, albasa, beets, barkono da gishiri. Cook tsuntsu zai iya amfani da rabin gawa. A duk ya dogara kan yadda yawa da ƙãre miya da kuke so. Cire nama daga broth, iri da ruwa. Finely sara da kabeji, bari saukar a cikin broth. Bayan game da minti 15, aika shi dankali da kuma karas. Su ka bukatar ka wanke, kwasfa da sara: na farko a yanka a cikin cubes, na biyu tare da taimakon wani grater. Jira har sai da kayan lambu suna welded. A halin yanzu, ware nama daga cikin ƙasusuwansa, raba shi a cikin matsakaici-sized guda. Sara albasa. Jefa wadannan kayayyakin a cikin miya. Sa'an nan, bari tasa tafasa. Bayan da sara finely grate da beets da grated shi da kuma sanya shi a cikin broth. Gas rike wani minti 3, to, ka kashe. Wannan girke-girke za a iya kadan canza idan ake so. Miya da kaza yi tare da perezharkoy. Wannan shi ne, da farko kana toasting man karas da kuma albasa, sa'an nan ka ƙara kansa yankakken beets. Duk wannan shi ne ya ci gaba da zafi for game da mintina 15. Perezharku sa a kamar wata tablespoons na tumatir manna. Bayan nan, da ta samu cakuda da aka kara wa miya. Za ka samu mai gina jiki abinci, amma cewa bai ji ciwo da girke-girke. Kaza miya da wani embodiment samu ta hanyar shirya wani m, dadi da kuma gina jiki. A bisa al'ada wannan tasa mafi yawa ana bauta tare da kirim mai tsami da kuma yankakken ganye.

Sanyi miyan tare da kaza

A girke-girke na wannan miya zai zama mai cikakken madadin zuwa okroshka. Musamman kyau dafa sanyi miyan a cikin zafi kakar. Saboda haka, ya kamata ka yi a kan hannunka: kaza nono, qwai, ganye, radishes, cucumbers, beets, dankali. Domin cika, za ka iya ƙara lemun tsami, kirim mai tsami a cikin wannan girke-girke. Miya da kaza a cikin sanyi ba ya bukatar lokaci mai yawa ga shirye-shiryen. Tafasa da kaza broth daga shi sanyi. Yanke pre-wanke da kuma peeled idan ya cancanta Products: radishes, ganye, da kwai da kokwamba. Kaza za a iya ko dai yanka a cikin cubes, ko ya kasu kashi zaruruwa. Zabi da hanyar da ka fi so. Tare da taimakon wani grater tare da manyan incisors sara da dankali da kuma beets. Saka dukan sinadaran a tukunya ko kai tsaye a cikin wani la keken shanu jita-jita, rufe da sanyi kaza broth. Add gishiri dandana, lemun tsami (ko citric acid) cream. A karshen za a iya maye gurbinsu da mayonnaise.

Kaza miya a kan kefir

Wannan tasa na da wani sunan daban - "beetroot". Mutane da yawa zabin don dafa miya. Mun yi amfani da wadannan tayin. Bukatar gwoza, dankalin turawa, kokwamba, kaza, qwai, ganye, albasa, yogurt, whey, citric acid, sugar, gishiri, black barkono, mustard. Tafasa da unpeeled beets da dankali. Bari sanyi, cire kwasfa da grate. Fillet tafasa da kuma yanke cikin guda. Boiled qwai a yanka a cikin cubes. Leave a 'yan guda su yi ado da miya. Tare da cucumbers, cire kwasfa, yanke zuwa tube. All shirya sinadaran ƙara har zuwa guda ganga, ƙara yogurt. Don yin miyan so daidaito ta ƙara magani (ko ruwa). Saka gishiri, sugar, barkono, mustard, kuma citric acid. Sara ganye. Barin gama tasa a cikin sanyi har a wani lõkaci. Sa'an nan ku zuba cikin bowls. Sauran qwai yanka a cikin rabin da kuma sanya a cikin miya.