Black radish. dafa abinci girke-girke

A zamaninmu, a lokacin da dukan duniya "cikakken" tare da nitrates, radish, ba sha su a cikin kansa, shi za a iya dauke daya daga cikin mafi muhimmanci da kuma m abinci. A jita-jita, da suka hada da baki radish girke-girke da shi - shi ne na farko na dukkan salads.

Carrot salatin tare da radish

Radish da hudu karas a yanka a cikin bakin ciki yanka, ƙara gishiri, ƙara kamar wata spoonfuls na kirim mai tsami, saro, yada nunin a wani salatin tasa da kuma zuba a kananan adadin kirim mai tsami a saman. Muhimmanci da kuma cewa ba ya bukatar zafi magani irin kayan lambu kamar baki radish. Recipes damar dafa musamman masu garu abinci.

Salatin da radish

Black radish 400 g na finely yanka a cikin yanka ko tube, gishiri, sa'an nan gauraye da yankakken albasa, sunflower man cika. Za ka iya shirya wannan salatin maimakon da albasa da kore da albasarta (hudu - biyar guda). A wannan yanayin, ya kamata ya kasance kirim mai tsami da mayonnaise da Mix da kyau.

Zuwa sama tare da wata tasa na baki radish, za ka iya fantasize yadda kuke so, hada shi tare da daban-daban kayayyakin.

salatin kaifi

Guda biyu na sabo ne karas da radishes yanka a cikin bakin ciki dogon tube, ya sa cikin wani kwanon rufi, zuba a saman da wani cokali na vinegar, gishiri da sukari suna kara da cewa. A tsakiyar salatin nunin zuba a kan kwata na cokali na ƙasa barkono (da baki, da kuma ja). Sa'an nan karfi mai tsanani da hudu tablespoons na kayan lambu mai, suka zuba ta a kan barkono, stirring sauri salatin a madauwari motsi, kusa da murfi da barin for minti goma sha biyar. To, slide shi yada a cikin salatin tasa da kuma ado.

Salatin "Chudesnitsa"

Daya yanki radish da karas coarsely shafa, yankakken da ɗari grams na kabeji. Biyu apples yanka a cikin tube, gudu kashe biyu spoonfuls na gwangwani kukuruzka, duk gauraye, ƙara gishiri, yayyafa da barkono, zuba mayonnaise da kuma ado.

Tare da nama, ma, za su iya yin ban sha'awa da abinci daga radish. Sauki girke-girke.

Salatin daga radish da nama

A radish yanka a cikin bakin ciki tube, ƙara gishiri, ƙara da ɗari biyu grams na Boiled nama, kuma yanke zuwa tube, hudu tablespoons na kore Peas da cika tare da shida tablespoons na kirim mai tsami.

A salads tare da wasu iri kifi kuma ke baki radish. Recipes rika amfani a cikin babban Alaska pollock fillets. A wanke 700g fillet, shafe shi tare da adiko na goge baki da kuma yanke zuwa tube, ɗauka da sauƙi yayyafa da vinegar, ƙara biyu spoonfuls da sukari, kamar wata spoons na soya miya, gishiri da kuma Mix m. Saka zuwa marinate for hudu a karkashin wani shãfe haske murfi. Biyu radish da kuma albasa, shida karas kwasfa da finely sara cikin tube, kakar tare da gishiri, ƙara sukari da kuma hadawa da hannãyenku har da ruwan 'ya'yan itace ba alama. Kayan lambu cika biyu tablespoons na soya miya, da kuma barin zuwa marinate for 'yan sa'o'i. Bayan da cewa connect da kayan lambu da kuma kifi. Share on su murƙushe tafarnuwa (hudu - shida yanka), rabin teaspoon na ƙasa coriander, ƙasa barkono dandana (da kuma ja, da kuma baki). Yawa zafi a cikin wani frying kwanon rufi a gilashin kayan lambu mai, ya zuba shi a kan salatin da kuma Mix da kyau. Uku minti salatin kamata tsaya a karkashin murfi rufe. Sa'an nan kuma wajibi ne a Mix da kuma bauta wa.

Hearty da kuma sabon abu jũya radish salatin da gida cuku. Shafa da 200 g na radish, kuma ta gishiri da ya garwaya da wannan adadin fermented madara kindirmo, wanda aka triturated da hudu pre-cream spoons. Sa'an nan kuma ƙara kamar wata spoonfuls na murƙushe irin goro kernels da kuma cika da sukari. Mutane kalla azumi, sau da yawa taimaka fita baki radish girke-girke da suke sosai bambancin. Su za a iya shirya, misali, amfani radish salatin da walnuts. Daya radish da kuma steamed karas coarsely tinder. Kwaya goma sha biyu da kwayoyi da kuma hudu cloves da tafarnuwa pounded. All gauraye. Add da ruwan 'ya'yan itace da rabin lemun tsami, lemun tsami zest da pounded sake m zuga.