Artem Dolgin: biography, nasarori a wasanni

Artem Dolgin - sana'a bodybuilder, mukaddashin gasa WBFF Tarayya. A ranar, da dan wasa na zaune a Amurka, a cikin fina-finan, kuma shi ne wani sirri video blog.

yara

Artem aka haife shi a Moscow. Yana da haka ya faru da cewa ya girma a wani kauye a cikin Lipetsk yankin. Sa'ad da yake 5, da mahaifansa biyu yanke shawarar komawa Ukraine a Zhitomir. Dolgin karatu a daya daga Kiev jami'o'i. Tare da shekaru 8 ya aka tsanani tsunduma a Greco-Roman kokawar. Domin shekaru 18, ya yi ritaya daga wasanni da kuma shiga cikin horo a cikin dakin motsa jiki.

Canja wuri zuwa Amurka

Kamar yadda wani yaro, Dolgin zaimel gunki, wanda ya zama Arnold Schwarzenegger. Yaron farko gan shi a cikin fim din "Commando", kuma tun sa'an nan ya yi mafarki a - je zuwa Amirka da kuma zama wani shahararren bodybuilder. Bayan kammala karatu daga jami'a, Artem dauki bangare a cikin shirin Aiki da tafiya.

Fate murmushi Dolgin, kuma ya ya iya motsawa zuwa ga Amurka. A farko shi ne, ba sauki. Rayuwa a Amurka, wanda a baya da jũna a hikaya, ya daban-daban, da kuma Guy yi aiki a matsayin laborer. Duk da haka, da dan wasa bai zana hannuwansu da aiki rayuwa a hade tare da motsa jiki.

yin zane-zane

Don kwanan wata, Artem Dolgin karatu a addashin makaranta. Ya aka kira su zuwa star a cikin low-kasafin kudin fina-finan. Amma Artem tabbata cewa addashin aiki a gaban, don haka ya ci gaba da yi abin da yake so, kuma rayayye horar.

Artem Dolgin: bodybuilding, horo manufa

Lokacin da wani dan wasa ya a farkon sosai bodybuilding aiki, da bai sani ba yawa game da yadda ya kamata a gina abinci da kuma abin da kari yi amfani da, don haka da cewa sakamakon da aka ba dade a cikin zuwan.

Da zarar, a lokacin zaman horo ga kocin Artem kusanta, kuma ya miƙa shi a abinci shirin, ga abin da mutumin biya $ 600. Dolgin a cikin wata hira yarda cewa shi ne ta ke canza rayuwarsa, da kuma bayan kamar wata biyu daga baya, ya zama a pro bodybuilding.

Artem ne kullum canja ta horo makirci, amma m wani dan wasa da aka horar da nauyi a cikin m yanayin. Kowane kusanci da shi ta fara da wani haske nauyi, ci gaba da kara load. Tsakanin sets huta kadan. Basu horo Artem Dolgin a isa wuya lokaci - sau biyu a rana. Babban rage cin abinci na dan wasa abinci sa gina jiki kayayyakin da lafiya fats.

Saka hannu cikin WBFF

Athlete tabbatar da cewa wani aiki a cikin wasanni yana da ya zira kwallaye biyu - wahayi zuwa gare su, tilasta kuma taimaka wa mutane cimma burin su.

Performance a Mens likita Artem da babu liking. Yana gauraya babu posturing da kuma rashin adalci na shari'a tsarin. A dan wasa imanin cewa WBFF yafi m. 'Yan wasan a wannan gasa ba wani abu da ya nuna wa jama'a da kuma mahukunta. Bã su da dakin girma kuma ku yi jihãdi ga.

Athlete ya sani cewa ya, kamar duk 'yan wasa, akwai kasawan, amma ya na aiki tukuru a kan su. Dalilin Artem - don zama wani labari, kuma ga wahayi zuwa gare mutane su bi mafarki na ta da matsalolin da tsoro.