Zan iya samun marshmallow a cikin post? Sweets a cikin post, wanda zai iya zama

A lokacin na Lent - a lokacin da na ruhaniya da kuma ta jiki tsarkakewa. A limaman nace cewa foreground kamata tsaya ruhaniya abstinence da tsarkakewa, saboda "mafi muhimmanci a cikin post - Kada ku ci juna ...". da salla, kuma dõmin tũba lokaci dole ne dole ne a tare da jiki abstinence, ciki har da yin amfani da wasu kayayyakin. A mafi wuya a samu ta hanyar wannan lokaci na tsarkakewa ga yara da kuma mutane na ilimi aiki, kazalika da zaki hakori. Ga al'ada aiki na kwakwalwa da ake bukata glucose, jiki samun da dadi da kuma confectionery kayayyakin, mafi yawan abin da aka hane su daga gare amfani a post. Duk da haka, 'yan san cewa da yawa yara da kuma manya fi so sweets har yanzu a yarda a lokacin Lent.

Fruit kayayyakin bisa pectin ko agar

Modern confectionery masana'antu ya gyara saki confectionary kayayyakin dangane daban-daban sinadaran. Ganin cewa na meatless jita-jita zame duk aka gyara na dabba asalin, yawancin sweets a wani post classified a matsayin haramta. Zabar Goodies domin cin abinci, azumi, yawanci kula da abun da ke ciki na samfur. Mutane da yawa a wannan tambaya: "Wane irin alewa ka iya a cikin post? Zan iya samun marshmallow a wani post? "
A abun da ke ciki na wasu irin marshmallow hada da gelatin - mai tsarki samfurin na dabba asalin, amma a matsayin wani ɓangare na sauran iri za a iya karanta "pectin" ko "agar-agar". Kuma ya da sauran thickening jamiái ne kayan lambu. Wadanda ya'yan itace da kuma Berry kayayyakin, wanda aka kera a kan tushen da kayan lambu binders (marmalade, jelly sweets), mai azumi zai iya ci a amince.

A ban a kan marshmallow

Marshmallow da ɗan mafi rikitarwa. Wannan samfurin yana a cikin abun da ke ciki na kwai sunadaran da cewa ba a yarda su ci a lokacin Lent, wanda sakamakon haka ya sa na alfarma da marshmallows a post. Na iya zama a kan jerin dakatar a cikin post hada sweets da kuma alewa, wanda a cikin abun da ke ciki na da gina jiki. Duk da haka, a kan tambayar ko za mu iya samun marshmallow a post, ba za a iya fili ya amsa a cikin korau. Modern chefs dole bayar da madadin maye gina jiki marshmallow.

Marshmallow - madadin maye gina jiki marshmallow

Modern zumunta marshmallow da marshmallow bayyana gwada da kwanan nan a Rasha kasuwanni. Da aka gyara ne da ɗan daban-daban daga cikin gida samfurin, tun ruwa da ake amfani maimakon sunadarai, masara sitaci da kuma Boiled ruwan tonis. Wadannan aka gyara bayar da wannan sakamako a matsayin yin amfani da sunadarai, amma da zaƙi da yin araha azumi. Zan iya samun marshmallow a cikin post, shi ne mai sauki fahimta, muna bukatar kawai karanta samfurin. Zephyr a cikin post za a iya ci ba tare da tsoron zunubi, idan an yi tattalinta da marshmallow fasaha.

Pastries ga Lent

Bayan marshmallow da marmalade, cikin kewayon halatta a post na zaki kayayyakin ƙunshi yalwa da sauran bi. Fans of irin kek manyan kantunan bayar na musamman iri iri na wuri da kuma cookies. Cookies a cikin post aka jiyar idan ba dauke da Skoromniy kayayyakin. Daya daga cikin mafi rare iri cookies a yara da kuma manya ne oatmeal kukis.

Amfani da kuma gina jiki mai dadi gidan burodi kayayyakin, haka ma, shi ne daidai dace don amfani a cikin ofishin, domin ya ƙunshi wata dabba fats da kuma qwai. Bugu da kari, mutane da yawa irin na puff irin kek Skoromniy ba dauke da sinadaran da cewa yin su kayayyakin samuwa ga mabukaci a cikin wani lokaci na abstinence da tsarkakewa. Puff irin kek da ake amfani da azumi azumi bayan nazarin abun da ke ciki: shi kada ta kasance a margarine (sai kayan lambu) da kuma qwai. Ban sha'awa abun da ke ciki na ramammu shortcake samuwa ga gida yin burodi da kuma confectionery taro samar. Lenten cookies da gingerbread fi son a yi amfani da post, sũ ne waɗanda suka yi ba riƙi aback da matsalar wuce haddi nauyi.

ramammu cakulan

A m mamaki ga mutum don tsayar da azumi, akwai wani bayani ajiye tilasta wani yanki na cakulan. Chocolate a post ba kawai halatta, amma shi bada shawarar a kananan yawa. Babban da ake bukata don ya zabi - da cikakken rashi na wani ɓangare na da whey, kiwo kayayyakin, dabba fats. Saboda haka, cikakken cakulan a cikin post - black m. A da tsarin akwai kawai koko man shanu, koko foda da kuma sukari. Lean cakulan yawanci yana da wani kaso daga koko abun ciki daga 58% zuwa 99%, yayin da a cikin abun da ke ciki a kan lakabin ne ba madara da kuma dabbobi fats. Cin duhu cakulan ma cece ku daga doldrums cewa sau da yawa bi azumi.

Desserts ba tare da ban

Bugu da kari ga duhu cakulan, alewa fadi da kewayon kayayyakin miƙa confectioneries don amfani a cikin post. Wadannan cakulan ba dauke da Skoromniy kayayyakin, da abun da ke ciki ne kawai kayan lambu sinadaran. Candy a cikin post cinyewa a cikin moderation domin cika kasawa na glucose a cikin lokaci daga 4 zuwa 6 pm. A cewar masana, shi ne a cikin wadannan sa'o'i kwakwalwa daukan wata babbar adadin aikin da ake bukata shi to glucose, Saboda haka cinye tare da zaƙi a cikin wannan lokaci lokaci kamar yadda ta yiwu za ta je ta kai tsaye nufi. Yarda ci a lokacin Lent jelly, fondant alewa, alewa canes, wasu iri alewa. Cakulan - kawai waɗanda aka rufe da baki cakulan. Safe ga wanda ya lura da Lenten rage cin abinci, za a gasa kwayoyi a cakulan alewa, kamar yadda biyu da cika da kuma icing a irin wannan cakulan ba dauke da Skoromniy aka gyara.

Meatless Gabas sweets

Bugu da kari ga cakulan da kuma sweets azumi iya iya ko da a isa adadin ne ba kawai dadi amma kuma da amfani sosai delicacy. Halvah - wani samfurin kunsha gaba ɗaya na kayan lambu sinadaran. Bugu da ƙari, wannan delicacy aka gane a matsayin daya daga cikin mafi amfani sugary abinci. Halva shawarar don amfani ga yara da kuma mutane na ci-gaba shekaru, kamar yadda muka sani da kaddarorin, inganta hanji aiki. Ya ƙunshi wannan Eastern kayan zaki bitamin, sodium, phosphorus, potassium, da na baƙin ƙarfe. Halva zarginta da jiki da makamashi, da kuma kwakwalwa - glucose. Similar a abun da ke ciki Halva kozinaki wanda tsari a manyan kantunan. Make wannan Gabas sweets na daban-daban sinadaran: tsaba, kwayoyi, sesame tsaba, amma duk da aka gyara ko da yaushe na shuka asalin. Wannan abin da ke sa wadannan sweets a cikin post don amfani ba tare da wani hani.

zaki post

Saboda haka yanzu da tambaya na abin da zai iya zama mai dadi a cikin post, zan iya samun marshmallow a cikin post, sami amsar, kuma za ka iya yin jerin zaki desserts, a yarda da waɗanda suke tsayar da dokoki na azumi.

List Lenten sweets kama da wannan:

• marmalade dangane pectin ko agar-agar.

• marshmallows da kuma alewa for "marshmallow" fasahar.

• jellies, wasu iri fondant cakulan, da soyayyen kwayoyi a cakulan, caramel, candies.

• duhu cakulan (koko abun ciki na 58%).

• Halva, kozinaki kwayoyi a baki cakulan.

• candied 'ya'yan itace,' ya'yan itace dried.

• kwayoyi, sugar, ko 'ya'yan glaze.

A jerin ne quite ban sha'awa idan ka yi la'akari da cewa kusan duk iri jam, jam, jam ma yarda ba tare da hani a cikin sauri menu. Saboda haka, don kauce wa rashin glucose a yarda da dokoki na ramammu wadata shi ne zai yiwu, bin wani sauki shawarwarin: ci kuka fi so sweets, ba manta mu binciki tasirin sinadaran a cikin samfurin.