Kiwon lafiyaCututtuka da kuma Yanayi

Yadda za a zauna tare da daya koda: hane-hane, rage cin abinci

Kodan - shi ne mafi muhimmanci gabobin da halitta mai rai. A cikin rashi ko cikakken kau ba tare da a haɗa hemodialysis ( "wucin gadi koda") adam rayuwa shi ne ba zai yiwu ba. Don amsa tambaya "Za ka rayu tare da daya koda?", Dole ne mu farko fahimci ayyukan da wannan sashin jiki.

koda Feature

Kodan - An guda biyu gabobin da cewa samar da jikin ba dole ba kuma cutarwa ga shi na rayuwa kayayyakin, da gubobi. Primary Aiki:

  • tacewa na jini aka gyara.
  • selection na kwayoyin metabolism byproducts.
  • fitsari samuwar.

Amma ba haka ba duk ayyuka da cewa yin koda a cikin jiki. Su ƙarin ayyuka:

  1. Kai tsaye da hannu a hematopoiesis.
  2. Osmoregulation - rike dace ruwa matakin da yawan salts a cikin jiki.
  3. Ionoregulyatsiya - Balance of acid da kuma alkalis a cikin jini jini.
  4. Metabolism (metabolism) - samuwar bitamin, rike a wani dace girma matakin na lipids (fats), carbohydrates da sunadarai a ciki ruwaye.
  5. Endocrine aiki - samar da hormones da cewa su ne ke da alhakin tsari na jimlar jini girma, ja jini cell samar a cikin bargo, adana na jiki da hakkin adadin ruwa.

Zai yiwu dalilai na rashin dalĩli

Bisa kididdigar da, 0.05% na mutane, wanda shi ne kusan daya a biyar daga cikin 10 th., Rayuwa da daya koda ba tare da sanin shi. A mutum na iya samun daya kawai jiki ga dalilai da dama:

  1. Aplasia, agenesis na jiki - hypoplasia ko nakasar babu wani sashin jiki.
  2. Dysplasia - don haka ya kira koda nama lahani, wadda ba ta da damar jiki zuwa yi ta ayyuka.
  3. Nephrectomy - m kau na sashin jiki kara kuzari. Wannan gwargwado zama dole idan akwai babban adadin cysts a koda dutse cuta da surkin jini raunuka samuwar a cikin jiki aksalatnyh duwatsu, mai tsanani nakasar malformations, da ciwon daji, jiki rauni, tare razmozheniem koda kyallen takarda.
  4. A kyautar wani koda zuwa wani mutum.

Ganewar asali na farko biyu lokuta da aka gudanar da wadannan hanyoyin:

  • Angiography Magnetic rawa.
  • Multispectral CT.
  • Karkace CT.
  • X-Ray Angiography kodan.

Features na aiki na daya sashin jiki

Ko da ka zauna tare da daya koda? Shakka, eh. Tare da asarar wani jiki gaba daya kwakwalwa ta aiki, hypertrophy (ya karu a size), ta fara aiki a sau biyu da ikon. Irin wannan sabon abu (regenerative compensatory) - kullum ga kwayoyin halittar.

Idan ba za ka iya rayuwa da daya koda, sa'an nan ne zai yiwu mu rayu tare da rashin daga gare shi? A yau shi ne yiwu kuma shi ne. Fita - domin saita lifelong dialysis (tsarin "wucin gadi koda") ko dasawa da mai bayarwa zuciya da sauransu. A karo na biyu idan, dole ne ka zama kullum wary na koda kin amincewa, kamar yadda Kwayoyin gane shi a matsayin "maƙiya" kasashen waje jiki, wanda wajibi ne a neutralize, kuma ya halaka. Saboda haka, marasa lafiya dauki iko immunosuppressant cewa kashe da m aiki da kwayoyin.

Za ka iya zama tare da daya koda: abubuwan

Mafi yawan marasa lafiya da suka yi a koda cire, babu tsanani kiwon lafiya matsaloli. Ko da yake mutumin shigarsu jerin matsaloli a aftercare kuma fi lokaci, gaban daya dalĩli, biyu ba zai tasiri a tsawon ransa. Saboda haka, tambaya "Yadda mutane da yawa rayuwa ba tare da kodan?" ba daidai ba.

A sakamakon su ne kamar haka:

  • take hakkin asali na koda ayyuka.
  • hawan jini (hauhawar jini).
  • samuwar ciki adhesions, hernia.
  • da komowa ƙari samuwar (idan koda aka cire saboda ta hallaka ta wurin ciwon daji Kwayoyin).

Yadda za a zauna tare da daya koda bayan tiyata: marasa lafiya ya kamata akai ziyarci wani gwani, nephrologist, hayan biochemical gwaje-gwaje wajen saka idanu da aiki na jiki 1-2 sau a shekara. Wani lokaci yana bada shawarar lissafta tomography. Wani mutum ya zama cikakken employable bayan watanni biyu na fi. Mace da daya koda zai iya kullum fasa haihuwa da kuma bayar da haihuwa zuwa da lafiya baby.

Babban dokoki cika rai

Yadda za a zauna tare da daya koda cikakken:

  1. Bi rage cin abinci.
  2. Koma zuwa Hls, gaba daya daina miyagun halaye - taba, shan giya, da miyagun kwayoyi.
  3. Sha shekara-shekara nunawa.
  4. Ci gaba da shan tsarin mulki.
  5. Daga ikon lodi zuwa waža kuma gymnastics, gymnastics, dogon tafiya a ƙasa yanã tafiya.
  6. Accustom kansu ga tempering ruwa hanyoyin.
  7. Guji lamba tare da cututtuka marasa lafiya (a cikin t. H. Kuma parasitic cututtuka).
  8. Kada kai-medicate wani tabarbarewa na jiki.
  9. Gudanar dace magani daga m cututtuka da kuma na kullum kumburi cututtuka.
  10. Guji dogon matsayin hasken rana kai tsaye da kuma wuce kima supercooling.
  11. Daina samun wasiku daga m jiki aiki.

Mafi kyau duka rage cin abinci da aka gyara

Yadda za a zauna tare da daya koda a cike da karfi? Kalla a wasu ganyayyaki. Ya rage load a kan kawai aiki jiki da kuma urinary tsarin a matsayin dukan, yana taimaka warke da sauri.

A cikin farko bayan sa'o'i 24 tiyata, da mãsu haƙuri tayin gaba daya bari iko. Biyu sa'o'i bayan da nephrectomy yarda mouthwash, samun karamin yawan ruwa. Tun da koda an wani lokaci tare da kau da hanji da matsaloli, za a yi dace magunguna da kuma musamman abinci ga karfafawa da ta ayyuka.

Babban yanayi na fi rage cin abinci:

  1. Milk kayayyakin - 2-3 sau a mako. Iyakancewa ne saboda alli a rage cin abinci - ta babban taro na iya haifar da samuwar yashi a koda. Yarda low-mai gida cuku, kirim mai tsami, yogurt, cream.
  2. 'Ya'yan itãcen marmari da kuma kayan lambu. Wadannan kayayyakin suna Boiled da kuma sabo ne, ya zama 70-80% na abinci cinye. Suna iya digested, ya ƙunshi mafi kyau duka sa na bitamin, da amfani tasiri narkewa.
  3. Lipids. Halatta unrefined sanyi-guga man kayan lambu mai: mustard, sesame, sunflower, zaitun, masara, linseed.
  4. Carbohydrates. Daga sauki siffofin da haƙuri shi ne shawarar zuwa daina sugar, sweets, taushi da drinks, gidan burodi kayayyakin sanya daga fari gari. Son hadaddun carbohydrates: hatsi ruwan kasa gurasa, hatsi, bran, da kayan lambu.
  5. Sunadaran. The adadin amfani gina jiki abinci (nama, kifi - kawai ramammu, qwai) ya kamata a rage zuwa 2-3 hours per mako.
  6. Liquid. Domin ba su yi obalodi kadai aiki jiki kamata sha ba fiye da 1-1.5 lita na ruwa a rana. Wannan girma ba obalodi da koda da haka posodeystvuet kau na da gubobi daga jiki. Fĩfĩta ne diluted da ruwa zuwa kayan lambu da 'ya'yan itace juices,' ya'yan yanã shã. Kada ku bata da karfi baki da kore shayi, kofi, broth.
  7. Da kayan yaji. Ya kamata tsuke ci na gishiri.

Azumi, cin ganyayyaki, raw abinci ne a ke so - wannan rage cin abinci na iya hana koda hali Layer na kitse, godiya ga wanda ya daidaita da aka gudanar a wuri.

Gina Jiki: Yabo

Abinci dole ne ingested ba zafi, ba sanyi, wato dumi. Products Boiled, gasa, stewed. A da kyau wani zaɓi - sayan tukunyar jirgi na biyu ko Multivarki. Wadannan na'urori kasance a dafa shi jita-jita matsakaicin amfani da zama dole alama abubuwa da kuma bitamin.

Son ne da aka ba sabo kayayyakin. A lokacin ajiya dole kula da ta sharuddan, da dokoki misãlin. Ci sau da yawa a rana a cikin kananan rabo, a daya kuma lokaci guda.

shawarar:

  • Quail qwai.
  • low-mai kiwo kayayyakin.
  • unsalted cuku.
  • taliya daga durum alkama iri.
  • ramammu kifi.
  • hatsi.
  • kayan lambu broth.
  • ramammu naman sa, zomo nama.
  • "White nama" na kaji - kaza, turkey,
  • zuma.
  • 'ya'yan da Berry juices, jellies, mousses, shakes,' ya'yan shã.
  • bran abinci.
  • farko darussa daga cin ganyayyaki girke-girke, amma tare da Bugu da kari na man shanu.
  • latas, beets, cucumbers, farin kabeji da dankali.

m abinci

Yadda za a zauna tare da daya koda ba tare da wani matsaloli? Gaba daya bari wadannan kayayyakin:

  • adana, da kuma gida shopping, incl daga pickles ...
  • sausages, sausages, kyafaffen nama, Semi-ƙãre kayayyakin.
  • sweets dauke da farin sukari.
  • da yin burodi a kullu na fari flours.
  • zaki Carbonated ruwa.
  • warkewa ma'adinai drinks (musamman ma wadanda dauke da sodium).
  • wani barasa - ko da giya.
  • m nama da broths gare shi;
  • m, soyayyen, abinci mai kayan yaji.
  • albasa, tafarnuwa, tumatir, alayyafo da kuma namomin kaza.

Makaruhai: wake, kifi, nama broth, m cuku, madara cakulan, zobo, seleri, faski, radish, radish.

wasanni

Magana ne game da yadda za a zauna tare da daya koda daidai ne, ba za mu iya shafar motsa jiki. Tabbata je amfanin yin yawo, hawan keke, giciye-kasa gudun kan, tsere kan, wasa a cikin pool, doki hawa, warkewa bada, fitness, safe motsa jiki. Kodan "soyayya" madauwari juyawa daga cikin jiki tilts.

Duk da haka, ya kamata dena ikon wasanni, grueling workouts, sana'a records. Har ila yau kula da wasannin guje-guje ta rage cin abinci. Bodybuilders, Bodybuilders nuna wani ƙara gina jiki ci, wanda shi ne unacceptable ga wani mutum cin abinci tare da daya koda. Wasanni da wani ƙãra hadarin rauni tafin kafa dalĩli - dambe, kwallon kafa, kwando ma a ke so.

Daya koda da ciki

More kwanan nan, daukar ciki da haihuwa a gaban daya koda an dauke m ga mata - akwai wani hadarin da ikon iya ƙi. A matakin na zamani magani daga likita na samar da wani m hangen nesa daga ciki, batun m saka idanu na kiwon lafiya (marasa lafiya da daya koda yiwuwa ga cututtuka), musamman yanayin da rana - da sãɓãwar sauran da kuma aiki, ta dace rage cin abinci. Contraindication zuwa ciki ne kawai da kau da koda saboda ciwon daji.

Yaya mutane da yawa rayuwa tare da daya koda? Babu kasa da cewa na ciwon guda biyu sashin jiki. Kamar yadda da wani mutum, rayuwa Hasashen ne ya rinjayi hereditary bayanai, muhalli, da salon, na kamu da miyagun halaye, kasancewar wasu cututtuka.

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