"Vitamin C 1000 MG" (effervescent Allunan) umarnin don amfani, ratings, description, farashin

A jikin mutum ba zai iya aiki kullum ba tare da ilimin aiki abubuwa, wanda muke kira bitamin. Rawar da suka taka a tafiyar matakai na rayuwa ne ba makawa. Sun yi aiki a matsayin accelerators na da yawa biochemical halayen, ba tare da abin da girma da kuma ci gaba da kwayoyin ne kawai zai yiwu ba su yi tunanin. Domin bitamin narkewa a cikin ruwa, ko fats, sun kasu kashi-ruwa mai narkewa da mai-mai narkewa. Daga cikin ruwa mai narkewa bitamin mafi girma shahararsa samu bitamin kungiyar G.

Mene ne bitamin C?

A yanayi, bitamin C ƙaddamar ascorbic acid da kuma Kalam: dehydroascorbic acid da kuma askorbigenom. A farko wanda aka samu aka kafa ta da dawo da ascorbic acid mahadi dauke sulfhydryl shaidu. Ascorbigen kafa ta shiga amino acid don ascorbic acid ko gina jiki substrates. Dukkan wadannan gyare-gyare na bitamin C ne readily mai narkewa a cikin ruwa da kuma mallaka da nazarin halittu aiki.

An samar da yafi a shuke-shuke daga glucose, mafi part wakilta askorbigenom, tun da shi ne kasa mai saukin kamuwa zuwa oxidative tafiyar matakai. Wasu dabbobi suna ma iya da kansa samar da kansu tare da wannan bitamin, amma jikin mutum yana zuwa samu shi daga waje. Haka kuma, da na halitta kafofin wannan bitamin zan dasa abinci da kuma wasu dabba da kayayyakin kamar hanta da koda, madara kayayyakin.

sashi siffofin

A bukatun da kwayoyin a cikin ascorbic acid muhimmanci fiye da a wasu bitamin da cewa a ranar ne game da 0.1 g ne ba ko da yaushe zai yiwu su sa up irin wannan mai mulkin kawai a kudi na al'ada kayayyakin, wanda muka saba ci. Don hana bitamin rashi, yi amfani da kwayoyi, dauke da cikin abun da ke ciki ascorbic acid. Yana iya zama mai multivitamin gidaje ko monopreparations. Daya-bangaren magani dauke da bitamin C, suna samuwa a cikin daban-daban sashi siffofin. Yana iya zama foda a sachets wanda ake narkar da amfani a dumi ruwa. Ya kamata ya zama daya irin wannan jakar na game da 12 rubles.

Akwai wani ruwa bitamin C a vials, wanda aka yadu amfani da beauticians ga fata na fuska, wuyansa, kuma kirji. Domin shi ke sa cikakken mask cewa rage pigmentation, kunkuntar pores, su taimaka ga samar da collagen zaruruwa. Vitamin C ne da hannu a cikin metabolism na fata Kwayoyin, samar da wani da ya fi girma jikewa na oxygen. Bayan wadannan hanyoyin, da fata ya zama mai haskakawa bayyanar.

Vitamin C ampoules za a iya kara wa shamfu to, ku wanke gashi ko yin masks. Bayan na yau da kullum amfani mayar da tsarin gashi, suka zama lafiya da kuma karfi. Liquid bitamin C, wanda farashin da fakitin goma vials na 38 rubles, za ka iya saya a cikin na musamman Pharmacies. Kowane ampoule ƙunshi 2 irin bitamin ml na 5% bayani daga ascorbic acid.

Amma duk da haka mafi m sashi tsari - a bitamin C da Allunan. Wannan na iya zama chewable Allunan da wani sashi na 500 MG, an dauka bayan da abinci.

Wani nau'i na alluna - a bitamin C effervescent. Pharmaceutical miyagun ƙwayoyi kasuwar a Rasha an wakilta "Multivita" a karkashin cinikin sunan "Multivita Vitamin C 1000 MG" da "Multivita bitamin C 250 MG." Kamar yadda za a iya gani, effervescent Allunan ne a biyu allurai 250 MG da kuma 1000 MG. A mafi girma bukatar a Pharmacy yana amfani da Vitamin C 1000 MG. A sashi da aka zaba a kan tushen da ta kullum da ake bukata na jikin mutum. Vitamin C, wanda farashin ne game da 200 rubles, sayar a cikin roba shambura na 20 Allunan.

Me bukatar bitamin C

The sakamako na bitamin C a cikin jiki ne bambancin, ba tare da ya gaban gaji da damuwa da aikin da dama gabobin da kuma tsarin.

Shiri "Vitamin C effervescent" (1000 MG) rinjayar sia metabolism, da furotin da kuma carbohydrate metabolism. Saboda haka, da ya sa hannu, da kuma prokollagenovye hada collagen kwayoyin, ba tare da wanda akwai ba zai iya aiki kullum connective nama. Yana da aka hada da collagen abu jijiya gidajen abinci, fata, agara zaruruwa, guringuntsi, hakori da kashi nama kamar yadda shi shiga cikin jirgin ruwa katangu. Yana ba ka damar da sauri regenerate lalace fata tsokoki da kuma kasusuwa.

Vitamin C (1000 MG) qara samar da antitoxin da suke da alhakin karfafa tsarin na rigakafi, qara jini platelet antiagregatnye Properties. A karkashin tasirin acetylsalicylic acid ne da samuwar erythrocytes da leukocytes, inganta mataki na phagocytic Kwayoyin kuma samar da takamaiman interferon sunadaran da suke da antiviral aiki. Bugu da ƙari kuma, irin sunadaran da iziznin mutate Kwayoyin, wanda ya hana ci gaban neoplasms. Lokacin saukar da wata barã'aa kwayoyin girma bukatar kashe fiye da na ascorbic acid.

Da yake a cikin nama sel daban-daban gabobin, rayayye shirya su metabolism. Tare da hannu, rage jini glucose matakan da ta yi hira da glycogen da kuma riƙe ƙasa da cholesterol Figures. Saboda haka, bitamin C inganta kira na cholesterol a cikin hanta Kwayoyin daga abin da baya samar bile acid inganta mugunya bile da pancreatic aikin sashen alhakin waje mugunya.

Bugu da kari, bitamin C «Multivita 1000 MG" yana da antioxidant Properties wanda hana oxidative halayen a cikin jiki ta hanyar neutralizing caje barbashi ne sosai aiki. Wannan yanayin ya hana ta tsufa da Kwayoyin da kuma ci gaban cututtuka daban-daban.

Saboda mataki na ascorbic acid ne canji na lumen na kananan jini, wadda take kaiwa zuwa runtse jini, zuciya tsoka sau da yawa fara ji ƙyama, shi rage-rage shigar azzakari cikin farji daga abubuwa ta hanyar da jijiyoyin bugun gini bango.

Vitamin C ne da hannu a cikin kira na adrenal hormones da sauran hormones steroid tsarin, don haka da danniya ta ƙara bukatar wannan bitamin.

The kwakwalwa Kwayoyin nufin "Vitamin C 1000 MG effervescent" shirya ayyuka na neurotransmitters wanda aika da na tsarin jijiya hasken dake fitowa. Tare da sa hannu faruwa tana mayar tryptophan zuwa serotonin neurotransmitter, sa'an nan ta hydroxylation da tyrosine shugaba adrenolinovy dopamine da neurotransmitters.

Da hannu a matakai cewa unsa phenylalanine, norepinephrine, histamine, L-carnitine, folic acid, kara habaka da sha na baƙin ƙarfe daga Sakakken sunadaran. Lokacin da wani isasshen taro na bitamin C a cikin jiki da rage-rage amfani da thiamine, riboflavin, folic acid, tocopherol, retinol, pantothenic acid.

Ãyõyin wani rashin bitamin C

Kamar yadda aka riga aka sani, ascorbic acid da aka ba samar da jikin mutum, da kuma hannun jari na wannan abu ba a kafa a cikin jiki, wani na ragi fitarwa na urinary tsarin a cikin abun da ke ciki na fitsari. Vitamin C kamata kullum zo daga abinci, bitamin kari kuma magunguna kamar yadda ya kula da abinda ke ciki a isa matakin a kyallen takarda.

Rashin ascorbic acid ne saboda da rage gwamnati da abinci a cikin jiki. Akwai mutane da suka kasance rigakafi ga wannan abu. Wannan yana yuwuwa ta na ciki dalilai kamar absorbability na ƙeta bitamin acid saboda cututtuka na narkewa kamar tsarin.

Mutane da yawa kawai ba su sani ba me ya sa suke zama mafi gaji, da ragewa da yawan aiki. Irin wadannan mutane ne mafi saukin kamuwa zuwa sanyi weather, shi rage su rigakafi, mafi al'ada lokuta, cutar dangantawa da hypothermia, kamar rhinitis, nasopharyngeal kumburi, m kwayar cututtuka. A warware matsalolinsu, a fili, ya ta'allaka ne a cikin rashin muhimmancin ga jiki na bitamin C.

Mutane da yawa ba su san cewa da zafi-bi da kayan lambu da 'ya'yan itatuwa rasa da yawa daga wannan bitamin saboda da bazuwar lokacin tsanani da. Saboda haka, kawai sabo ne 'ya'yan itace da kayan lambu da kayayyakin ne iya rama domin rashin wannan abu. Zaka kuma iya amfani da bitamin C Allunan, a capsules, a foda siffan.

Rashi na ascorbic acid a cikin jiki take kaiwa zuwa m cuta kamar scurvy, wanda yana tare da zub da jini gumis, da kuma wani lokacin asarar hakora, anemia, kumburi daga cikin gidajen abinci. Duk wadannan cututtuka suna hade da sosai collagen kira. A zaruruwa na abu dauke a cikin jirgin ruwa ganuwar, da kuma rashin shi take kaiwa zuwa wani thinning na membrane capillaries da kuma sauran conductive abubuwa na jijiyoyi. Zub da jini Can da fata, wanda kuma ya lura da wani rashin collagen.

A cikin shimfiɗar jariri, matukar hatsari karancin bitamin C, kazalika da rashin samar da collagen zaruruwa take kaiwa zuwa underdevelopment na guringuntsi da kwarangwal a general. Irin yara da rickets.

Anemia na hypovitaminosis ascorbic acid da ake dangantawa da malabsorption bitamin B9 da na baƙin ƙarfe ions daga hanji abinda ke ciki.

alamomi

Vitamin C ne effervescent gudanar a matsayin m gwargwado, don magance ta rashin kowa sanyi tare da zazzabi, ciki da kuma lactating mata, matasa, mutane tsunduma a shafi tunanin mutum da kuma ta jiki aiki, smokers kuma waɗanda suke cũtar barasa. Mutane masu ne a Jihar danniya, kazalika da shan da ba-steroidal anti-mai kumburi, anti-kwayan ko hormonal jamiái bukatar kula da ƙari na bitamin C a cikin jiki.

Domin lura da rashin ascorbic acid a cikin jiki da ake amfani da miyagun ƙwayoyi "Vitamin C effervescent" (1000 MG). A kayan aiki da aka nuna domin lura da hadaddun asthenic yanayin, zubar da jini, scurvy, guba kwayoyin, hepatitis, dogon warkar da raunuka, cuta da kashi mutunci, iron karanci anemia.

Dosing da dosing

Domin lura da waccan mujalla da muka cututtuka ta amfani da bitamin C (1000 MG), umarnin don yin amfani da wannan magani ne saka da fakiti. Yana da muhimmanci a san cewa 1,000 MG - a kullum warkewa kashi. An dauka bayan cin abinci. Domin wannan effervescent kwamfutar hannu dole ne a narkar da a ruwa 200 ml, daidai da daya gilashi. An ba a yarda daukan taban ko resorption, kuma ma fiye da haka in hadiya Allunan.

A prophylactic amfani da bitamin C hypovitaminosis ƙananan sashi na 250 MG. Dauki wannan Allunan sau daya ko sau biyu a rana, da kuma narkar da a dumi ruwa.

A amfani da effervescent Allunan

Effervescent Allunan da dama abũbuwan amfãni a kan wasu sashi siffofin dauke da bitamin C. Responses nuna cewa masu amfani da saukaka samun irin wannan shiri. Wannan nau'i na bitamin da ta rage illa da kan enamel da hakora da kuma narkewa kamar fili. Bayan rushe da kwamfutar hannu a cikin ruwa da aka saki carbon dioxide, wanda maximizes bioavailability na ascorbic acid a cikin jiki.

A cutarwa wuce haddi na bitamin C

Ba kamar yadda amintacce kamar yadda alama da farko kallo, da yin amfani da bitamin C a kan kayan aiki jagora ƙunshi bayani a kan zai yiwu illa a cikin hali na wucewa da kullum kashi.

Idan dogon dauki bitamin C cikin matsanancin allurai, akwai wani Jihar hypervitaminosis, tare da tashin zuciya, bacin, bloating, ƙwannafi, na ciki da mucosa hangula, spasmodic sha raɗaɗin a ciki, m urination, koda duwatsu, rage jini glucose matakan, nervousness, barci disturbances.

Jiyya na overdoses ne kawar da cututtuka, kawar da wuce haddi na bitamin C a cikin fitsari amfani diuretic kwayoyi. An daina shan miyagun ƙwayoyi nan da nan da kuma tuntubar likita.

Lokacin da ya kamata ka ba dauki bitamin C

Wasu mutane ne contraindicated a cikin bitamin C. Marasa lafiya comments game da wannan magani bayar da shawarar wani karin ji na ƙwarai to ascorbic acid.

Vitamin C a kashi na 1000 MG ne contraindicated a yara a karkashin shekara goma sha takwas da haihuwa, ciki da kuma reno mata. Irin wannan kashi na bitamin ba dace da mutanen da fama da ciwon sukari, nephrolithiasis da sauran koda cututtuka, kwayoyin pathologies hade tare da mai illa polypeptide sarkar kira daga wanda ya kunshi haemoglobin subunits, wuce kima jari na baƙin ƙarfe a cikin tsokoki da kuma gabobin. Take hakkin musayar glycine a cikin jiki, shaida na salts na oxalic acid a cikin koda da kuma sauran gabobin ne dalilin soke bitamin C.

Hulɗarka tare da sauran kwayoyi

Ascorbic acid ne aiki abu, don haka ta hade da wasu magunguna iya shafar warkewa mataki na waɗanda aka gyara dauka kwayoyi ko gyaggyara mataki na acid da kanta.

Amfani da bitamin C (1000 MG da kullum) da abubuwa benzilpenitsillinovogo da tetracycline, ka kara da matakin a cikin jini jini. Wannan abu bladaet ikon bunkasa sakamako na aiki abubuwa na da maganin hana haifuwa Allunan, kuma suka bi da bi rage kwarara daga cikin bitamin a cikin jini.

Tare da hade da ascorbic acid da kuma acetylsalicylic lalace aiwatar fitowa bitamin C daga hanji cikin jini, kuma shi ba a metabolized, excreted da kodan. Bi da bi, bitamin C rage tukar tumbi da fitsari da asfirin.

Karbar baƙin ƙarfe shirye-shirye tare da ascorbic acid take kaiwa zuwa mafi sha na baƙin ƙarfe ions, tun bitamin inganta sabuntawa na ferric zuwa ferrous. Amma liyafar na deferoxamine a hade tare da bitamin C, a kan m, rage ci na baƙin ƙarfe a cikin tsari dabam dabam.

Ethyl barasa, ruwan 'ya'yan itace, sabo ne' ya'yan itace da kayan lambu, kazalika da drinks da wani babban abun ciki na Alkali ions rage sha na bitamin.

Makaruhai lokaci daya hade da ascorbic acid tare da salicylates, sulfonamides, kamar yadda take kaiwa zuwa kau da salts a cikin fitsari.

Vitamin C rage tukar tumbi Alkali jamiái kamar alkaloids, rage warkewa mataki na heparins da sauran kwayoyi da sa jini clotting, kazalika da neuroleptic jamiái da mexiletine.

The adadin bitamin C aka rage muhimmanci a sakamakon liyafar na alli chloride, salicylic acid salts, corticosteroids, barbiturates da primidone.

Lokacin da hulda tare da bitamin C rage ikon chronotropic kwayoyi, kamar isoprenaline, atropine, kara da zuciya rate.