Kiwon lafiya, Kari da Vitamins
BAD "9 months Omegamama": umarnin don yin amfani da abun da ke ciki
yaro jiran lokaci yakan haifar da wani karuwa a load a jiki na gaba mahaifiyarsa. Saboda wannan dalili, gynecologists yarda da cewa a lokacin daukar ciki, mata na bukatar ƙarin kafofin bitamin da kuma ma'adanai. Wannan yana da muhimmanci musamman a cikin colds kakar, tun da mafaka crumbs halitta rage rigakafi. Don kara da m ayyuka da kwayoyin, a antenatal bayar da shawarar yarda da abin da ake ci kari (abin da ake ci kari) to abinci da kuma bitamin gidaje a lokacin:
- yaro shiryawa.
- ciki;
- lactation.
A ƙarshe na Amurka masu bincike, wadannan kwayoyi for 3 watanni bayan da aka kiyasta ranar ganewa na iya rage alama na intrauterine fetal malformations da haihuwa kafin lokaci da sau 2.
"Omegamama" - kifi mai musamman ga mata masu
A sakamakon da hadin gwiwa ci gaban da Swiss, da Rasha da masana kimiyya ya fara kari yi nufi ga mata masu ciki - "9 months Omegamama". Umarni ce da miyagun ƙwayoyi ne a tsarkake kifi mai a wani m hanya. Ga aminci anchovies da sardines amfani da masana'antu, wanda da low rayuwa da kuma ba su da lokacin da za a tara gubobi a cikin sel.
Dalilin da cewa kwararru da yawa a fannin gynecology da cutukan shawara mata masu ciki da masu jego su dauki "Omegamama 9 months", - da abun da ke ciki na toho. Daily ci daga cikin miyagun ƙwayoyi samar da wani kullum da ake bukata na polyunsaturated m acid, wanda da kansa jiki ba zai iya samar, da kuma na'am kawai a waje. A mafi muhimmanci daga cikinsu, da kiwon lafiya na nan gaba baby kuma inna - dokozogeksaenovaya acid (DHA).
DHA aiki a lokacin daukar ciki
DHA yana da kyau sakamako a kan kwantantuwa a lokacin daukar ciki. Godiya ga wannan acid:
- Ba a yarda thrombosis.
- Yana rage-rage hadarin wanda bai kai haihuwa.
- al'ada igiyar ciki-placental wurare dabam dabam.
Domin da ba a haifa ba DHA abubuwa a matsayin wani ruri na tsakiya m tsarin da kuma gabobin da hangen nesa. Gaskiyar cewa mutum kwakwalwa ne kusan 2/3 kunshi polyunsaturated m acid. Na muhimmancin gaske ga madugu na jijiya hatsaisai ne daidai DHA, don haka shi bukatar wani isasshen yawa don samar da cikakken samuwar fetal juyayi tsarin. Kamar yadda amfani da "9 months Omegamama" kamar yadda wani ƙarin tushen acid. Umarni tabbatar akalla 23% DHA a wani kwantena halitta.
Rawar da DHA bayan haihuwa
Bayan haihuwa, jariri ya ci gaba da samuwar cikin juyayi tsarin. Domin wannan dalili ne, baby ake bukata kafin su sami DHA daga nono.
Ciki da mai shayarwa ne m, tun idan ya cancanta ga yaro ta adadin acid bai zo da abinci, a can ne "emptying reserves" na mace. Yana iya sa lafiya matsaloli. Duk da yake shan miyagun ƙwayoyi samar da wani yanayi mai kyau a lokacin daukar ciki da kuma rage hadarin ciki a zubar lokaci.
"9 months Omegamama": alamomi da kuma contraindications don amfani
Duk da dukan amfanin, "Omegamamy" ciki - wani lokaci a lokacin da jihar na jiki ya kamata a jaddada. Ba mu bayar da shawarar yin amfani da wani kwayoyi da kuma abin da ake ci kari ba tare da na farko da tuntubar likita. An wajabta wannan magani ga wadannan alamomi:
- da barazana da wanda bai kai ba haihuwa.
- lokuta da ashara a mata tarihi.
- inconsistencies fetal gestational shekaru.
- take hakkin utero-placental wurare dabam dabam.
- propensity ga thrombus samuwar.
- postrodovoy ciki.
Lokacin da al'ada gudana ciki kuma sau da yawa rika daukar Kari "Omegamama 9 months." Reviews mata matsayi da kuma bayan haihuwa nuna tasiri na da miyagun ƙwayoyi domin ya kula da lafiya mai kyau da kuma mai kyau view na duniya. The kawai akwati inda yin amfani da kari da aka haramta - idiosyncrasy.
Saki form "Omegamamy"
Mutane da yawa mata masu ciki da kifi zazzabi Yanã m ƙungiyoyi daga Soviet yara, amma yana da wuya a kalubalanci ta da amfani Properties. Domin wannan dalili, shi an ci gaba BAD "9 months Omegamama". Guide rahoton wani babban mataki na tsarkakewa kari. Tare da wannan magani yana da wani m kifi wari, wanda yana da muhimmanci musamman ga mata masu ciki a lokacin toxicosis lokacin da fatalwa ta ji na tashin zuciya. Samuwa "Omegamama" a cikin nau'i na gelatin capsules, kodadde rawaya zuwa 30 guda da fakitin, zuwa kashi 2 blisters.
Kari "9 months Omegamama": umarnin don amfani da
BAA nada for 1 watan. Amma yin amfani da miyagun ƙwayoyi "9 months Omegamama" za a iya kara a kan likita na shawara. Umarni don bioadditive mai sauki ne: shi ya kamata a dauka kullum sau biyu tare da abinci (karin kumallo da kuma abincin dare).
Wadannan sauki matakai:
- samar da wani dadi ba shakka na ciki.
- rage hadarin rikitarwa.
- wani m sakamako a kan jariri da mahaifiyarsa ta kiwon lafiya.
Similar articles
Trending Now