Abinci da abubuwan sha, Salads
Seafood salads a kan hutu tebur, "m" girke-girke
Kana so ka yi wa kanka, kuma ku masõyansa? Ko mamaki da baƙi da gagarumar hors d'oeuvres? Babu wani abu da sauki! Don yin wannan, kana bukatar ka hada a cikin hutu menu abincin teku. M ruwan hoda jatan lande, fari squid zobba, curly scallops, m 'Saint Jacky ", dorinar ruwa, da cuttlefish - da zabi ne da gaske mai girma. Tare da cin abincin teku salatin kowane juya a wani na da tasa sukar lamiri. Duk da haka, kana bukatar ka sani wasu dafa abinci asĩri a cikin, m mazaunan teku zurfin. A cikin wannan labarin, za mu nuna maka yadda za ka dafa abincin teku salads a kan hutu tebur. A kasa za ka sami zaɓi na mafi kyau girke-girke. Domin salads za ka iya amfani da shirye-sanya abincin teku. Yana za a iya Boiled jatan lande, krill nama, har ma da dama na gwangwani clams. Amma a cikin jerin kuma yana da girke-girke da amfani da albarkatun abincin teku. Wannan musamman da dangantaka da oysters, mussels, rapanov.
Salatin daga Julia Vysotsky
Royal (ko tiger) jatan lande wani bangare ne na yawa abinci. Amma kuma daga crustaceans karami, kuma, za a iya dafa wani dadi salatin da cin abincin teku. Recipes sau da yawa sun hada da yin amfani da riga dafa jatan lande. Amma Julia Vysotsky bada shawarar ya dauki goma tsarkake kaya, amma raw crustaceans. Dole ne su na farko unfreeze. A kwano shirya lezone da qwai, biyu spoonfuls na ruwa, tsunkule na gishiri, baki da kuma cayenne barkono. Don wannan cakuda perch jatan lande. Layi daya da aka kona a cikin wani kwanon rufi da man zaitun. Ya kamata ya zama wani isasshen adadin soya frying Hanyar. Jatan lande ya fitar lezone, birgima a cikin gari da kuma sa a cikin kwanon rufi. Yada a kan wani adiko na goge baki da drained haddi mai. Finely shinkuem rabin ja albasa da uku kananan pickled cucumbers. A cikin wani kwano, Mix wadannan biyu aka gyara, su yi ado da lemun tsami ruwan 'ya'yan itace halves, 2 tablespoons mayonnaise, 1 tbsp. l. Dijon mustard, barkono miya a kan tip wata wuka. Season da gishiri refills. Daya manyan tumatir da rabin zaki da barkono yanyanke. Kananan shugaban latas, "Romano" hawaye hannuwanku. Mix a wani salatin tasa, wadannan uku aka gyara. Ado tare da miya, saro. Saka saman soyayyen jatan lande a batter. Idan so, wanda zai iya shirya wani abincin teku salatin ba tare da mayonnaise.
Tare da kaguwa da broccoli yakan
Wannan tasa za a iya dafa shi a wani kasafin kudin zaɓi, da kuma ga wani biki. A cikin farko case, tsada kaguwa nama za a iya maye gurbinsu a canza - surimi. Amma idan muna so mu dafa abincin teku salads a kan hutu tebur, bari mu ba zama dinari hikima da saya da wani ingancin samfurin. Yana zai dauki ɗari uku grams na ƙãre kaguwa nama. A shugaban Broccoli a ganina, cire m mai tushe, a yanka a cikin florets. Poblanshiruem su a cikin ruwa ga salted 2-3 minti. Jefa cikin wani colander. Buga chilled kabeji a cikin wani salatin tasa, polem ruwan 'ya'yan itace da rabin lemun tsami. Biyu Boiled wuya-Boiled qwai yankakken coarsely, kamar kaguwa nama. All mix, gishiri da kuma mayonnaise.
tare da Rapanu
Yana da matukar sauki abincin teku salatin. Babban wahala - a yanka da m na ramin zuciya rapanov. Sa'an nan kuma muka tafasa wadannan dodon kodi a tafasasshen ruwa (unsalted) domin minti ashirin. Bari sanyi da kuma yanke zuwa tube rapanov. Marinating nama Shellfish soya miya da yankakken albasa zobba - a vinegar. Barin for rabin awa. A wannan lokaci, a yanka a cikin cubes biyu tumatir, barkono daya da biyu Boiled qwai. Matsawa da kayan lambu a cikin wani salatin tasa. Add da qwai. Decant daga marinade rapanov ma ƙara su zuwa ga salatin. Mun Mix, gishiri, idan so, barkono. Mayonnaise. Wani mix sake. Bar ga wata yayin da a cikin firiji haka dukan sinadaran, kamar yadda suka faɗa, bai wa dandano. Kafin bauta wa, ado da tasa zobba pickled da albasarta.
Tare da pear, garehul da jatan lande
Wasu abincin teku salads a kan hutu tebur sukan shirya hada da alama incongruous kayayyakin. Hada da 'ya'yan itatuwa da kuma jatan lande ba ze m zuwa gare ku? Gwada wannan m salatin! A dozin manyan peeled jatan lande toya a garesu biyu da minti a cikin wani karamin adadin man zaitun. Biyu pears yanka a cikin bakin ciki yanka. Daya garehul tsarkake ba kawai fata, amma kuma a kan m membranes. Mun yi aiki a hankali don haka kamar yadda ba ya rushe yanka kamar yadda zai yiwu. A raba tasa squeezing da ruwan 'ya'yan itace na daya lemun tsami. Add a babban cokali na man zaitun da kadan - zuma da kuma kakar da gishiri da barkono, whisk. Decompose a kan wani farantin sanyaya jatan lande, interspersing su tare da yanka na pear da garehul. Zuba miya. Ado da furen na dill kuma da ƙasa cashew kwayoyi.
Italian salatin tare da dorinar ruwa
Wannan tasa ake bauta a tebur dumi. Dabam zama dole a shirya salatin miya "Vinaigrette" (1 st. L. Wine vinegar 5.4 st. L. man zaitun, 1/2 hr. L. Gishiri, ƙasa baki barkono tsunkule). Ɗari biyu grams na dorinar ruwa tafasa har sai da laushi. Har ila yau shirya a wani uniform biyu dankali. Don tsabtace su, a yanka a cikin cubes da soyayyen a kayan lambu mai har sai kintsattse. Shida ceri tumatir a cikin halves. Ten baki zaituni rashin sumansa daga zuriya. Mix dukkan sinadaran. "Vinaigrette" ƙara miya. Wajibi ne a san yadda za a fayil a dumi salatin tare da dorinar ruwa. Mun yada shi a kan kankara ruwa da wanke obsushenny latas. Next zuwa saka da gwangwani kore wake. All abinci ya kamata a ɗauka da sauƙi yafa masa grated Parmesan cuku.
Seafood salatin da avocado
Domin wannan tasa, muna bukatar ɗari biyu grams na Boiled peeled jatan lande. Avocado peeled, a yanka, a rabin lengthwise, cire tsaba. A nama yanke a kananan cubes. Orange tsabta, cire fari membrane. Idan Citrus ne sosai babban, raba a rabin yanka. Dam na latas "dutsen kankara" for my kankara ruwa, a hankali girgiza kashe danshi, hawaye bar hannuwansu a cikin zurfin tasa. Add da avocado kuma orange. Mun Mix, gishiri dandana. Salatin da avocado kuma abincin teku sanya tare da man zaitun. Saka da Boiled jatan lande a saman. Za ka iya rub da cuku a saman, ko kuma wani nau'in wuya cuku.
Daga "teku hadaddiyar giyar"
A manyan kantunan sau da yawa za a gano cewa, da daskararre samfurin. Daga wannan tsari zai hallara sosai da dadi abincin teku salatin. Recipes kama snacks ne yalwatacce, amma za mu gabatar da daya kawai daga cikinsu a nan. Tafasa "teku hadaddiyar giyar" a salted ruwan zãfi for game da bakwai minti. Kishingiɗe a cikin wani colander, lambatu da barin zuwa kwantar. Uku da kuma babban m tumatir nawa, a yanka a cikin kananan yanka. salatin katako yaga hannuwa zuwa guda. Mun yi refills. Mun gama da banki biyar spoons na man zaitun da ruwan 'ya'yan itace na daya lemun tsami. Dunƙule hula da kuma girgiza ganga a matsayin shaker. Tunzura da "teku hadaddiyar giyar", ƙara yawan man fetur ko abin wuta, tumatir, letas. Mix, ado Provence ganye da gishiri. Irin wannan abincin teku salads a kan hutu tebur za a iya ciyar da hanyoyi daban-daban: a wani tasa a kan takardar da kasar Sin kabeji a cikin portioned kremanki.
tare da scallops
Mutane da yawa kauce wa salads saboda su high-kalori miya. Amma za ka iya yin wannan tasa sosai rage cin abinci. Mun bayar da ku a abincin teku salatin ba tare da mayonnaise da kuma kayan lambu mai. Aƙalla sa'o'i biyu kafin bauta wa jita-jita a kan tebur tafasa 650 grams na scallops. Zuba ruwan 'ya'yan itace na daya lemun tsami, yayyafa biyu spoons bushe coriander, ja albasa zobba halves, jalapeno barkono. Saro, murfin kuma saka a cikin firiji to marinate. A cikin wani kwano, Mix gwangwani masara (daga 1 jar) tare da biyu tablespoons na man zaitun. Its kakar da gishiri da barkono. Dish for snacks carpeted latas. A cikin cibiyar yada scallops daga marinade ottsezhenny. A tarnaƙi sa da masara. Yana yada yanka tumatir. Ado da tasa avocado da wani yanki na lemun tsami.
"Teku iska tare da squid"
Peeled da cin abincin teku tafasa da kuma a zahiri minti daya a ruwan zãfi. Yanki da sanyaya nama biyu squid tube. Dabam shinkuem semicircles biyu kwararan fitila. Yayyafa da sugar, narkar da ruwan zãfi, zuba a spoonful da vinegar. Mu ajiye kwata na awa. Bayan wannan lokaci, decant da albasa da Mix tare da squid. Yanzu tunanin, fiye da mu cika da cin abincin teku salatin "Sea iska". Za ka iya yin sauki miya dangane da man zaitun da lemun tsami ruwan 'ya'yan itace. Amma yawa tastier da tasa za a sake a karkashin wuya miya. Mix a spoonful na mayonnaise, Faransa mustard da lemun tsami ruwan 'ya'yan itace. All yi!
Similar articles
Trending Now