Mazurka - haihuwa Polish dance. Amma a dafa abinci yana da "Mazurka" - asali, da dadi salatin, m da amfani sosai. So su san yadda ya aka shirya?
"Mazurka" cin ganyayyaki
Kamar yadda ka gani daga muƙamin, "Mazurka" (girke-girke) - Salad, wanda zai iya zama duka biyu nama da kuma cin ganyayyaki versions. Bari mu zauna a kan shi a daki-daki. Za ka bukatar: Bank of gwangwani wake duhu, wani - masara, 2-3 guda na barkono (zai fi dacewa ja ko daya ja da sauran kore, ko yellow). A sabon abu "Mazurka": girke-girke (salatin) ya hada da mafi kuma pickled (kwat da wando da kuma pickled) cucumbers - 2 guda, manyan, dintsi na walnuts, ma'aurata zubochkov tafarnuwa, faski (kore), cilantro, kayan lambu mai (zaitun ko sunflower) . Don gano abin da yake "Mazurka" (girke-girke), shirya wani salatin fara da cewa jefa cikin wani colander wake da masara. Pepper Clean da kuma yanke shi cikin cubes. Cucumbers - ma. Posekite cilantro da faski. Sara da kwayoyi. Tafarnuwa fara up karkashin wani latsa. Saka dukkan sinadaran a cikin wani kwano, ƙara gishiri, barkono, kakar tare da man fetur da kuma dama. A kwano sa dukan latas. Su dage farawa daga "Mazurka". Girke-girke (salad, za ka iya barin da kuma a cikin wannan form) ya bada shawarar cewa ado da tasa yankakken barkono zobba, dage farawa daga kan saman jita-jita.
"Mazurka" nama
Magana a yanzu ga embodiment nama. Kamar yadda wani sashi na chefs bayar da naman sa harshe , ko kawai naman sa. Ta tafasa a cikin salted ruwa har sai m. Cool, yanke zuwa tube. Dauki 2-3 kiwi 'ya'yan itace, mai tsabta, a yanka a cikin kananan yanka. Sara rabin zobba 3 ja barkono. Akwai salatin "Mazurka" (girke-girke bada shawarar), kamar yadda aka ambata a sama, gwangwani ja wake. Ta sa a wani colander, bari stechot. All aka gyara daga cikin mix, prisolit, kakar tare da man zaitun miya da kuma 'yan tablespoons (shayi) mustard. Yayyafa kafin bauta wa salatin tare da sabo yankakken dill. Dadi, ba shi?
"Mazurka" asali
Abin da kuma zai iya zama wani salatin "Mazurka"? Da fari dai, daban-daban nama rabo. Wannan bangaren shi ne mai kyau a cikin wani kaza nono, kyafaffen naman alade. Wonderful dandano da jerky. Ko Boiled, gasa da soyayyen. Abu na biyu, wake. A baya girke-girke ta gwangwani. Amma ba za ka iya daukar wani talakawa, danye kuma kawai tafasa. Hakika, ya kamata ya kasance pre-jiƙa for 'yan sa'o'i. Kamar yadda MOTA KE SHAN MAI aka yi amfani da ba kawai mai, amma kuma mayonnaise, duk da haka, yana da kyawawa don jingina, low-kalori.
"Mazurka" tare da naman alade da kuma apples
A karshe, mafi hadaddun abun da ke ciki "MAZURKA" latas, daga cikinsu akwai gyara: kyafaffen naman alade - 250 g, gasa nama (ramammu naman alade) - 100-150 g, apples, zaki da kuma m - 2 guda na matsakaici size, Peas ( 5-6 tablespoons), ¾ na gilashin Boiled wake, 1 kokwamba (salted), kadan (dandana) na masara (daga bankuna), 1-2 barkono. Dace da ciko mayonnaise. Aka gyara, wanda na bukatar dan lido, gama da Peas, wake da masara. Saro, ƙara gishiri, kakar, bari salatin infusions, da kuma bauta wa. Just zama tabbata ga Tuck ganye!
Ci da lafiyar ka.