Milkshake da qwai: girke-girke

Gwain Chicken sun ƙunshi abubuwa da yawa, sunadarai da bitamin. Sabili da haka, suna yin kyawawan karatun farko da na biyu, kayan kaya. Rabe hankali ya cancanci samun hadaddiyar giyar da qwai.

Zan iya ƙara qwai zuwa hadaddiyar giya?

Irin wannan abin sha za a iya saya da shirye-shirye. To, a lokacin da ake yin gwaninta a gida, zan iya ƙara qwai? Haka ne, amma idan albarkatun kasa sun haifar da rashin jin dadi, to, qwai za a iya dafa shi. Kamar yadda ka sani, zasu iya haifar da cututtuka. Saboda haka, a cikin cocktails shi ne mafi alhẽri a yi amfani da gina jiki Boiled.

Fasali na milkshakes

Daga cikin wadannan, sanannen Gogol-Mogol ne. Wannan abin sha ba kawai maganin tari ba ne kawai. Gogol-mogol yana ƙarfafa tsarin kwayoyin halitta, kuma sunadarai suna da amfani a cikin cututtuka na gastrointestinal fili kuma har ma ana daukar su kamar guba a matsayin maganin guba.

A cocktail na raw qwai tare da Bugu da kari na dumi madara ceton daga m ciwon kai. Yana da amfani ga rashin jin tsoro da tsauraran jini. Yanzu shayar kiwo, da aka sayar a shagunan, an yi shi ne daga madara mai laushi tare da dandano, dandano masu dandano, da dai sauransu.

Saboda haka, halaye masu amfani da abin sha suna barin abin da ake bukata. Idan shirya kayan abinci na gida tare da qwai, zai zama mafi tastier, kuma banda haka, bazai dauke da cututtuka da cutarwa ba.

Peach

Ana amfani da abincin bitamin sosai tare da kariyar peaches. Don shirya wani hadaddiyar giyar, kana buƙatar babban akwati ko blender. Qwai, yanka na apricots, peaches da syrup an dage farawa a cikin jita-jita. Dukkan wannan an gwada har sai m, lokacin farin kumfa ya bayyana. An sha ruwan a cikin gilashi, kuma an yi wa kayan ado da kayan ado mai kyau.

Milkshake tare da kwai: girke-girke na haƙori mai dadi

Don sha zai buƙatar 300 g na madara (mafi alhẽri fiye da ninki biyu). A sha zuma, teaspoons 2 da sukari 2. Dukkan wannan an zuga a cikin batu ko hannu.

Idan babu zuma, an saka bankin madara mai ƙwayar maimakon. An zuba ruwan alkama a cikin cakuda, kuma duk an ƙwace shi don 'yan mintoci kaɗan. Abincin abin sha yana da dandano. Wannan hadaddiyar giyar ta fi dacewa da 'yan wasa.

Fruit Cocktail

An yi bugun gishiri tare da tsumburai a cikin bugun jini a cikin sauri. Don shirya ɗayan daya (200 ml), zaka buƙaci:

• 120 ml na madara madara;
• 20 g na granulated sukari;
• Ɗaya kwai kwai;
• 20 MG na rasberi, strawberry da ruwan 'ya'yan itace currant.

Pounded gwaiduwa tare da sukari. An kara cakuda da madara mai dumi, kuma duk abin da aka haɗe shi har sai zakayen lu'ulu'u sun narke. An kara kayan Juices, kuma ana sanya gwaninta a cikin firiji na tsawon minti 30. An sha abin sha a gilashi da kafa da bambaro.

Milk cakulan

Don shirya cakulan shake da qwai, kana bukatar:

• 180 ml na madara;
• 15 grams na granulated sukari da koko foda;
• Rabin daya kaza gwaiduwa;
• Ƙananan jakar vanilla.

Cocoa ya rushe a cikin karamin madara mai sanyi. Sauran an kawo shi a tafasa. Ya kara da vanilla, narkar da koko da sukari sugar. Kowane abu yana haɗe da sanyaya. Gwaiduwa an ɗora shi kuma ya kara da shi a madara. An zuba cakuda a cikin zub da jini kuma a zuga don 30 seconds. Ana sha ruwan sha a cikin tabarau. Idan ana so, sun ƙara kankara.

Gishiri na asali "Milk of athletes"

Jirgin ruwan sanyi "Milk of athletes" wani abin sha ne na ainihi. An shirya tare da Bugu da kari na giya. Mutum rashin yarda da abin sha zai iya faruwa, tun da aka haxa barasa da madara. Don shirya ɗayan ɗaya, za ku buƙaci:

• 20 g na zuma;
• 75 g na madara mai sanyi;
• Ɗaya kaza kwai;
• 75 ml na giya.

An shirya ruwan sanyi a minti biyu. Duk waɗannan nau'o'in da aka aika a cikin tanda. Sa'an nan samfurori an gwada su na minti biyu. Ana amfani da giya a cikin manyan tabarau.

Hot milkshake

A cocktail tare da qwai ba kullum sanyi. Wani lokaci yana da aka shirya musamman a matsayin zafi sha. Ɗaya kwai kwai gwaiduwa ne wanda aka haxa shi da gauraye 20 na vanilla syrup. Ana cakuda wannan cakuda zuwa 160 ml na madara mai zafi. Tsarin yana tare da ci gaba da motsawa. Ana amfani da abincin a cikin wani zane tare da cokali.

Carbonated Abin sha

Very asali da kuma sabon abu hadaddiyar giyar girke-girke da qwai da kuma soda ruwa. Akwai zabi biyu don yin irin waɗannan sha:

1. A cikin lita 140 na madarar sanyi ko ruwan zafi, ana kara min 60 ml na ruwa soda. Ana amfani da abincin tare da bambaro. Ba a yi amfani dashi idan an yi barkewar zafi. Wannan abin sha yana da kyau ga sanyi.
2. Don "gwanin" wasan kwaikwayo kana buƙatar 80 ml na madara, 20 ml na ruwan innabi da kuma 50 ml na ruwa mai banƙyama. Bugu da ƙari, an shirya 10 ml na syrup sugar, kuma daya daga cikin kaza ya kakkarya a cikin gilashin guda. Bayan haka, komai, sai dai soda, an zalunce shi a cikin bokal don 15 seconds. Ana zuba gishiri a cikin gilashi, sannan sai an kara ruwa da ruwa. Ana amfani da ruwan sha sanyi, tare da bambaro.

Soothing hadaddiyar giyar

Za'a iya shirya hadaddiyar giyar tare da qwai a matsayin wakili. Amma a wannan yanayin madara ba kara da abin sha ba. Zai ɗauki kwai daya. Daga gare ta, an cire gwaiduwa.

An aika da sinadaran zuwa mahaɗin kuma an zana shi tare da teaspoonful da miyaran tumatir, barkono da gishiri (an dauki kayan yaji don dandana). Abin sha yana bugu a cikin babban gulp, saboda haka ana yin gwaninta mai yawa a kananan ƙananan, a wani lokaci.

Cocktail don nauyi riba

A hadaddiyar giya na sunadaran sunadaran za'a iya shirya su don samun karfin jiki. Ba lallai ba ne don amfani da madara. An maye gurbin shi da yogurt. Aikin giya don taro taro an yi tare da mahadi ko blender. A cikin kwano ya aiko gilashin kefir, daya kwai mai kaza (Boiled ko raw) da kuma teaspoon na zuma.

An ƙwaƙƙasa sinadaran, kuma an saka ruwan sha a cikin gilashi. A sama an yayyafa shi da hatsi. Za a iya narke zuma a cikin wanka mai ruwa, amma kada a kawo tafasa, in ba haka ba samfurin zai rasa dukiya masu amfani.

Milk curd hadaddiyar giyar

Milkshake na gari zai kasance mafi gina jiki tare da Bugu da kari na gida cuku. Don abin sha za ku buƙaci:

• Ɗaya daga cikin gilashin madara;
• 3 tbsp. L. Oat flakes;
• A tablespoon na zuma;
• 100 g na gida cuku;
• Ɗaya kaza kwai;
• 100 g na berries ko 'ya'yan itace.

Duk waɗannan nau'ikan da aka sanya su a cikin wani abun da ake ciki da kuma rubbed zuwa wani taro mai kama. Abin sha zai iya samun matukar farin ciki. A wannan yanayin, an shafe shi da madara kuma a sake zuga shi a cikin wani zanen jini. Lovers of lokacin farin ciki cocktails iya ci shi da cokali.

Cocktail tare da qwai qwai

Ba lallai ba ne a sanya sha daga ƙwayoyin kaza. Za a iya maye gurbin su tare da quail. Don abin sha za ku buƙaci:

• 500 lita na madara;
• 200 g na gida cuku;
• 100 g na madara foda;
• 10 qwai qwai;
• 100 g na kirim mai tsami;
• 1.5 tbsp. L. Honey.

Dukkan kayan da aka shimfida sun kasance a cikin wani batu. Idan babu zuma, za a iya maye gurbinsa tare da madarar jam ko madara madara. Idan ana so, 'ya'yan itãcen marmari (kwanakin, raisins, dried apricots) an kara da su a hadaddiyar giyar. Dukkan kayan an gwada shi sosai na minti daya. Sa'an nan kuma an zub da hadaddiyar giya a kan tabarau.

Features na shiri na madara cocktails da qwai

Ya kamata a yi amfani da su kawai a cikin sabon nau'i. Saboda haka, an ƙayyade abubuwan da aka ƙayyade akan yawan rabo. Ana iya maye gurbin shan giya da karin kumallo, abincin abincin dare kuma har ma da abincin dare. Qwai a cikin hadaddiyar giyar suna da kyau tare da wasu berries, 'ya'yan itatuwa da kwayoyi.

Don samun karin dandano mai dadi, yogurt ko kayan yaji an kara su da abin sha. Idan ana so, ana maye gurbin madara da kefir. Lovers of sweet iya ƙara zuwa hadaddiyar giyar zuma, jam ko grated cakulan. Don saturate da dandana dandano, ya kamata ku sha sosai sannu a hankali.