Lafiya, Magunguna
Mene ne tsarin kwayoyin halitta na spine
Jikin jikin mutum yafi mahimmanci, cewa ta hanyar yin amfani da tsokoki, zai iya yin abubuwan da ba a iya tsammani ba. Abinci mai kyau yana taimakawa wajen karfafa ƙwayar nama da kuma samin gyaran gyare-gyare na gyare-gyare.
Mene ne kwayoyin ilimin lissafi?
Don tafiya a kan kafafu biyu, kwarangwal dole ne a sami tsakiyar karfin da aka tura zuwa gaba. Don yin wannan, shafi na kashin baya yana motsawa tare da shekaru a cikin shugabanci wanda ya fi dacewa.
Amma ba koyaushe sauyawa ba daidai ba ne. Idan akwai wani rashin jin daɗi, zafi ko nauyi, matsananciyar motsi - akwai bambanci na al'ada daga al'ada. Irin waɗannan canje-canjen zasu iya faruwa a cikin mahaifa, sannan kuma rashin abinci mai gina jiki, rashin aikin motsa jiki a kan tsokoki zai kai ga ƙaddarar kwayar a cikin matsayi mafi dacewa ga mai shi.
Kullin baya yana da nau'o'in kwayoyin halitta guda hudu - guda biyu da kuma kyoshin biyu. Hanya ta hanyar haƙiƙƙiyar hanya ta ƙaddamar da wani ɗan ƙaramin protrude a wuyan wuyansa, kirji, lumbar da sacral. Kowane abu yana da yawa fiye da ɗaya santimita - ana iya la'akari da pathological.
Yaya aka sanya bends?
Farkowar kafawar kwayoyin halitta na spine yana faruwa a lokacin ci gaba a cikin ciki na mahaifa kuma ya ci gaba a rayuwar.
A farko physiological curvature daga cikin kashin baya ake kira kyphosis, an hada da shi ne genetically lanƙwasa sacral vertebrae. Canji na farko shi ne gyare-gyare na jiki. Tsinkaya na jiki na fentin baya an kira shi lordosis. An kafa shi a farkon makonni shida zuwa takwas daga haihuwa.
Da zarar jaririn ya dace da rayuwa (motsawa, juya baya, kwance a ciki, koyo yayi tafiya), da sauri akwai sauran bends biyu. Hanyoyin gyaran gyaran gyaran gyaran gyaran gyaran gyaran gyaran gyaran gyaran gyaran gyare-gyare na samuwa a hankali
Menene kyphosis?
Tsinkaye na farko na jiki, wadda aka samu a cikin mahaifiyar mahaifiyarsa, ana kiransa kyphosis. Yana cikin sashen sacral. Tare da shekarun da ci gaba da ayyuka daban-daban na jiki, wani ɓangare na biyu na gyaran fuska ma ya tashi, isar da sama.
Kyphosis sau da yawa ana kiransa hump, zagaye baya. Kowane mutum zai iya gano wannan alamar, bayan haka, za'a iya ganin kullun da baya da ido mara kyau.
Dalilin bayyanar kyphosis a farkon wuri za'a iya la'akari dashi gameda kwayoyin halitta. Da wanzuwar wannan "alama" na ci gaba a cikin ƙarnoni masu yawa na mambobi guda daya. Irin wannan kyphosis ba a bi da shi ba.
Bugu da ƙari, sau da yawa mawuyacin ƙwayoyin cuta masu yawa a ci gaba ba su da abinci mai gina jiki, rashin cike da alli, ma'adanai da bitamin D3. Rickets, wanda ya bayyana a bayan bayanan avitaminosis, ya raunana ba kawai jima'i ba, har ma da kwayoyin halitta, wanda zai haifar da raguwa a cikin ƙwayar tsoka, raɗaɗin ƙwayoyin intervertebral.
Big rawa a curvature daga cikin kashin baya taka a load cewa sami kullum vertebrae da intervertebral fayafai.
A raunin da kashin baya, samu karaya na vertebral jikinsu da kuma hijirar na iya haifar da nakasar kashin baya. Zai iya zama ba kawai kawai ba, amma har ma angular. Daga sakamakon raunin da ya faru, ana iya ganin vertebra a gaba. Yawanci sau da yawa akwai kullun jimlar jimla a cikin hanyar kwana.
Menene lordosis?
Tsinkayar jiki na fentin baya an kira Lordosis. Hanya ce ta biyu wadda ta kasance cikin jariri bayan haihuwa.
Ana rarraba gawarosis zuwa:
- Physiological (al'ada na ci gaba).
- Kwararrun kwayoyin halitta (wani bambanci da aka samu tare da haɗin gwiwa na hip da aka samu a lokacin aiki, cututtukan ƙwayoyin cuta, ko kuma haɗuwa da nau'in motar cartilaginous na haɗin gwiwa).
Raunin raunin da aka yi wa cibiyoyin, cututtuka na kashin baya, wanda ya rushe aiki na kwarangwal, ya sa shinge ta sauƙi zuwa matsayi mafi dadi. Matsanancin nauyi shi ne karo na biyu na bayyanar lordosis. Babban adadin maiwa a cikin ciki yana ba da nauyi mai nauyi, yana sa ƙananan baya su yi shiru cikin wuri mafi dadi.
Formation
Kamar yadda aka ambata a baya, an kafa tsarin jikin jiki na spine a cikin mahaifa. Bayan haihuwar, jaririn yana nazarin duniya a hankali, yana karɓar sababbin bayanai da kuma amfani da ilimin halitta a cikin yanayi. Sabbin sababbin dabarun da yaron ya sami taimako don samarwa ba kawai hanzari ba, amma har ila yau.
Makwanni na farko da yaron ke ciyarwa a baya, yana girgiza hannuwansa, yana janye kafafu. Hakanan yana taimakawa ta kyakhon kwayar na yankin sacral, wadda ta kasance a cikin tayin ko da a cikin toho. Hannunta yana taimaka wa manya su kula da jariri, suna goyon bayan jakar tare da cutar motsi.
Matsayi na biyu shine mai suna Lordosis a shekaru hudu zuwa shida. Ana yin wannan ta hanyar mirgina yaron a kan tumarin da ƙoƙari ya ɗaga kansa. Irin wannan motsa jiki yana ƙarfafa tsokoki na wuyan wuyansa, ƙananan kwakwalwa ta tsakiya don zama na hannu da kuma na roba.
Kyphosis na yankin thoracic ya nuna yana da shekaru shida zuwa bakwai, lokacin da jariri ya fara zama. Masu bincike da likitocin yara sunyi gargadi ga iyayensu game da sakamakon haifuwar jarirai a "matashin kai". A m tsoka frame ba ya aikata shi da kyau. Irin waɗannan yara sukan ci gaba da fassarar dabi'ar da ke tattare da irin waɗannan ayyuka. Yaro zai iya zama kan kansa lokacin da jikinsa ya isasshe "horo" don irin waɗannan ayyuka.
A karshen ne lumbar lordosis. Hakan ya haɗa da haɗin da zai iya tsayawa da tafiya. An kafa shi yana da shekaru 1-2.
Kwancen jiki na kwakwalwa na yara an kafa a cikin shekaru biyu zuwa uku.
Yaya za a gane canje-canje na burbushi?
Canje-canje a kwarangwal zai fara tun lokacin yaro. Na farko wanda zai iya gani kuma ya hana rarrabawa iyaye ne da mutane masu kusa. Tambaya mai ban mamaki ya kamata karfafa mama da uba don nuna jariri ga likita.
Ko kuma zaka iya yin karamin gwaji a gida. Ya isa ya tambayi yaro ya koma baya kan bangon, don haka bayan kai, kafar kafada, kafurai da buttocks su taɓa farfajiya. Idan babu wata cuta, dabino ba zai iya motsawa a tsakanin bango da kagu ba. Free motsi da aka riga magana game da gaskiyar cewa yaro ne ba kashin baya lordosis.
Cikakken likita mai gwadawa zai iya gano asali bayan hasken X da cikakken jarrabawa. Kwayoyin ilimin lissafi na kwakwalwa da abubuwan ciwo masu ɓarna suna bayyane a bayyane.
Scoliosis
A cikin karni na ashirin, matsala ita ce sabuwar al'ada - scoliosis. Wannan cuta yana da nau'i uku:
- Bayanin layi.
- An samo.
- Abinda ke ciki.
Kodayake yawancin mutane suna ganin kowane abu ne a matsayin cututtukan cututtuka. Yana faruwa kawai a cikin yara daga 6 da matasa a karkashin shekaru 16.
Cikin spine ta tsaya a gefe tare da scoliosis. Tare da shekarun, ƙwayoyin maganganu sun zama maras kyau kuma har ma sun fi karuwa. Kowace curvature yana da sunan kansa, dangane da adadin arcs:
C - daya, S - biyu, Z - uku. Tabbatar cewa ku lura da kusurwar lokuta da canje-canje tare da shekaru. Ƙasashen waje suna nuna lokacin da scoliosis ke nuna kansa.
Sakamakon scoliosis har yanzu ba a bayyana ba. Amma, an ɗauka cewa an samo asalin halitta na spine a:
- Yarda kayan jaka a kan kafada daya.
- Matsayi mara daidai a tebur ko tebur.
- Cututtuka na haɗin kai da tsoka.
- Rashin ci gaban kashi na nama.
- Tashin jiki mara kyau.
Harkokin Halitta da Ciki
Tsarin jiki na fure-fine, da sauye-sauye na al'ada, na iya sha wahala a lokacin daukar ciki. Wannan yana haɗuwa da karuwa a nauyin nauyin mace, wanda ke shafar kullun kafafu ba kawai, amma har da launi na lumbar.
Ƙara yawan nauyin na iya haifar da wani mahimmanci mafi girma daga cikin lamuni na lumbar.
Amma gaban scoliosis zai iya cutar da iyaye masu zuwa a karkashin shekaru 30. A wannan lokacin, har yanzu akwai ci gaba da ƙwayar nama, wanda ke rinjayar karuwa a cikin kusurwar axes.
Rigakafin da magani
Kwayoyin jiki na kwakwalwa baya amsawa sosai ga magani. Hada kara cigaba zai yiwu ne kawai a farkon matakai.
Don hana kyphosis da scoliosis yi amfani da takalma na musamman wanda ke gyara jikin mutum a matsayin daidai. Wannan na'urar tana hana kariya daga baya a yankin thoracic da ƙuƙwalwar ƙafa.
Gymnastics dabarun ta hanyar hanyar Katharina Schroth na taimakawa wajen tsayar da tsokoki a cikin tonus. Wannan hanya ta dogara ne akan aikin jiki da numfashi.
Jiyya na pathologies ba ya tabbatar da 100% dawo da. Duk abin dogara ne akan "sakaci" na mai haƙuri. Ga marasa lafiya da scoliosis tare da hanyoyi da yawa, yi amfani da corset na musamman wanda zai iya akalla dan kadan, amma rage girman kwana.
A cikin lokuta mafi wuya, lokacin da horo na jiki da corset ba su da amfani, sunyi amfani da ƙwayar hannu. Marasa lafiya suna "karawa" ta hanyar shigar da sanduna na karfe wanda zai sace wannan ɓangaren kashin da aka sanya su.
Irin wannan hanya barbare zai iya tabbatar da ƙananan, amma rage lankwasawa. Kuma kuma dakatar da lalacewa na vertebrae. Nuanci kawai shine shekaru: irin wannan aiki yana da kyau ga matasa shekaru 13-15.
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