Kifi takobi: girke-girke a gida

A wurare masu zafi da kuma subtropical tekuna na Atlantic da Pacific (Tekun Japan da kuma a cikin ruwa na kudancin Primorye) zaune da wani ban sha'awa kifi, wanda yayi kama a bayyanar saber hankali. Ta babu zancen caudal filafilin kifi, maimakon wadda akwai wani bakin ciki thread-kamar appendage. A talakawan tsawon na kifi ne daga daya zuwa biyu mita. Tã kamar 1 kg.

Kifi takobi - wani manufa jinsunan. A dafa abinci, yana mai daraja a gare ta iyawa. Nama scabbard kifi ne taushi da kuma m, da ƙasũsuwa ne kusan ba ya nan (ban da cewa kawai hula part). Kifi yana da wani high gina jiki da abun ciki, da kasancewar yawa na alli da phosphorus. Ko da kuwa da shirye-shiryen Hanyar ga nama samu m da sosai dadi.

Girke-girke scabbard kifi a batter

A nama scabbard kifi rike juiciness da softness, shi ne shawarar zuwa soya a batter. Don dafa shi za ka bukatar 1 kwai, 3 tbsp. tablespoons gari, 70 ml na madara da kuma rabin nutmeg (bukatar grate). Knead dukkan sinadaran har sai m. Shirye batter ya kamata su zama ruwa-ruwa, don haka ba za ka iya ƙara kadan more madara idan ya cancanta.

Kafin fara frying, takobi-kifi an wanke da kuma yanke zuwa portioned guda (10-15 cm a tsawon). Sa'an nan, kowane yanki da ake bukata domin toshe fil, tsoma a cikin ruwa batter da kuma a cikin kwanon rufi da kayan lambu mai tsanani. Toya 2 minti kan kowane gefe ta samar da wani appetizing ɓawon burodi. Ready to saka da guda a kan takarda tawul cire wuce haddi da man fetur. Ku bauta wa zafi.

Kifi takobi, stewed a kirim mai tsami

Wannan kifi ne a low-kalori (total 106 kcal da 100 grams). Soft fari nama ne sau da yawa amfani da abin da ake ci abinci mai gina jiki. Musamman m, ku ɗanɗani kifi-takobi zama su bice kirim mai tsami.

Ga shiri na tasa 1 kg na kifi, sliced cikin guda 5 cm a tsawon, soyayyen a cikin gari. Sa'an nan, a cikin wannan man a cikin kwanon rufi da aka aza albasa rabin zobba da karas. Kayan lambu da bukatar soya 'yan mintoci sai taushi. Sa'an nan a saman albasa da karas matashin kai da aka aza soyayyen kifi da kuma cika da cream (500 ml na 15% kitse). Wannan ma ƙara gishiri da barkono dandana, yayyafa tare da dill. Simmer for rabin awa a kan zafi kadan.

Gama kifi zama haka m cewa ko da ta yara ci tare da yardar. Za a iya kawota a matsayin mai raba tasa, ko a gefen tasa, wani sanyi da kuma zafi.

Shiri scabbard kifi a multivarka

Ga shiri na kifi bisa ga wadannan girke-girke da kuke bukata kifi gawa, albasa, 100 grams na namomin kaza da sauran fungi, 100 grams cuku, mayonnaise ko cream.

Da farko cikin kwano Multivarki vygladyvaetsya albasa da sliced namomin kaza. Suna bukatar kadan soya. Dangane da model Multivarki shi za a iya yi a cikin "zafi," "Baking" ko "nama". Soyayyen kayan lambu ba a kan wani farantin motsi. Sa'an nan kasa Multivarki sa kifi, boned da kuma yanke a kananan guda. Top tare da albasa, naman kaza matashin kai cover Layer pritrusit mayonnaise da grated cuku. Cooking a cikin "Gasa" domin akalla 40 minutes.

Da ƙãre tasa ne m da crispy zinariya, kuma ya jũya a cikin m, m kuma flavorful.

Kifi takobi: yadda za a dafa a cikin tanda

Don ci gaba da kifi a cikin iyakar adadin muhimman bitamin, macro- da microelements, nutritionists bayar da shawarar a gasa shi a cikin tanda. A saboda wannan dalili shi ne marinated da kuma nannade cikin tsare da ruwan 'ya'yan itace, wanda aka kafa a cikin dafa abinci tsari, kiyaye ciki.

Kifi-takobi yana daya muhimmin amfani: ba dole Sikeli, wanda ke nufin cewa dole ne bayyananne kawai daga ciki. Bayan haka, kifi ya kamata a yanka a cikin rabo da kuma marinate a apple cider vinegar da gishiri da barkono. A wannan lokaci, kana bukatar ka sara da albasa rabin zobba da kuma sanya shi a kan tsare, folded a cikin rabin.

Marinate kifi faduwa a saman albasa jakar, kunsa da kuma aika shi a cikin tanda for 40 minutes. Saboda haka abin da ake ci shirya abinci zaɓi. A cikin wani akwati, yana yiwuwa domin minti 10 kafin karshen dafa abinci tsare yi wahayi, kifi, yayyafa da cuku da kuma aika shi a cikin tanda sake.

Marinating scabbard kifi

Kowane mutum, wanda likes da dandano na pickled scabbard kifi, zai daukaka kara zuwa da wadannan Hanyar shiri. Marinade bukatar tafasa 500 ml na ruwa, to wanda aka kara 2 tablespoons na vinegar (30%), a spoonful na sukari da gishiri. Za ka kuma bukatar 'yan Goroshkov baki da allspice, bay ganye.

Ba tare da cire marinade da wuta, sauke a cikin shi kananan guda na kifi. Tafasa gabã ɗaya mintina 15. A bit na chilled kifi don matsawa zuwa cikin wata mai zurfi tasa da kuma zuba marinade kan. Rubutu mai kyau sanyi saukar da a bauta masa ba. Marinade a cikin sanyi freezes sau da yawa, tunatarwata jelly. A wannan yanayin, da guda bukatar a cire daga shi kuma sai ya je wani farantin.

All girke-girke scabbard kifi (a cikin pickled form) lasafta cewa ƙãre tasa ake ci for a kalla kwanaki biyu. Na dogon lokaci shi ne ba da shawarar a store.