Kale Kale - zamanin d da kuma amfani leaf kayan lambu

Kale Kale - a kayan lambu da ganyen daban-daban tabarau na kore da kuma shunayya, da furanni, wadda aka ba a cire a kai. Akwai da dama daga cikin jinsunan, daga gare su, wasu daga cikin samfurori iya isa wani tsawo na mita biyu, da sauran - kananan, kuma suna da wani kyakkyawan abinci da samfur. Bisa ga rarrabuwa, shi kayan lambu shuka kusa da daji siffofin da kabeji fiye da zuwa ta al'adu siffofin. All ta zamani siffofin da magabata - duba Sabellian Kale (Sabinsky), sananne ne ga tsoho Romawa. Yau iri suna bambanta bisa ga tsawon na ganga da kuma daban-daban na ganye, wanda Range daga haske kore wa m-kasa-kasa.

Kale Kale, farin kabeji, Broccoli da Brussels, ko fili su ne quite daban-daban, su ne mambobi na jinsin Brassica oleracea. Bambanci tsakanin su ya ta'allaka ne a kan gaskiyar cewa sun bayyana a daban-daban na tarihi lokaci, hade da zabe kiwo. Iri da curly da lebur ganye da aka sani a zamanin tsohuwar Girka a karo na biyar - karni na hudu BC. A cikin daji Brassica oleracea (Cabbage Ogorodnaya) girma a cikin Rum yankin da kuma shi ne mai kama da wani herbaceous shuka canola (rapeseed iri-iri). A fili yake cewa, bayan da wani mutum tsunduma a namo daji shuke-shuke, duk lokacin da ya bar selectively samfurori da manyan da lafiya ganye ga na gaba da amfanin gona, har ƙarshe ba a samu wani kyakkyawan sakamakon.

Kale Kale an girma da mutum ga kan shekaru 2000 kamar yadda wani ganye da kayan lambu. Amma a wani lokaci, wasu mutane suna musamman ta fara bikin shuka, shi ne halin m shrub tare da m matasa ganye a core (a cikin sama ɓangare na kara). A wannan hasashe suka zaba domin daruruwan jere zamaninsu da kuma mafi horar da, cewa ƙarshe haifar da wani nau'i na m kungiyar na ganye a saman da kara, don haka babban abin da shi ya kula mamaye dukan shuka. Saboda haka akwai muka sani a yau shugaban.

Tarihi, kabeji Kale shi ne babban amfanin gona a colder yankuna saboda da sanyi juriya. A Scotland tsibiran shi ne a babban kayan lambu girma a kan stool-makarai (tsohon Scottish kalmar ma'ana "kitchen lambu"), har sai ƙarshen XVIII karni akwai bayyana dankali.

A Birtaniya a lokacin yakin duniya na biyu rayayye horar da kayan lambu a cikin tsarin na "Nasara Aljanna» ( «Nasara lambu»). Sun invaluable gina jiki da ake bukata a cikin wani abinci da matalauta a lokacin yaki, ya miƙa Kale. Tsaba da cewa suna girma Kale, size, siffar da launi kama da wadanda na al'ada cultivar.

Kayan lambu shuka da aka sani da ban mamaki dũkiyarsu da kuma kiwon lafiya amfanin. Kamar yadda ya tabbatar da karatu, amfani da wannan samfurin taimaka wajen runtse matakan cholesterol, inganta aiki na narkewa kamar fili. Wani abu da ya tuna: kana bukatar ka dafa shi domin 'yan, to, zai riƙe da matsakaicin gina jiki. Akwai shaida da cewa saboda da abun ciki na isothiocyanates tumbi rage hadarin na cutar kansa da dama iri (na mafitsara, da nono, ciwon, ovarian, prostate). Masana kimiyya sun gano a cikin kayan lambu fiye da 45 daban-daban flavonoids hada antioxidant da anti-mai kumburi Properties. Yana ma'anar ta manyan rawa a cikin abun da ake ci a lokuta na kullum kumburi da kuma oxidative danniya.

Godiya ga kyau ganye, m da yadin da aka saka, da yawa na wannan ban mamaki kayan da ake amfani da matsayin ornamental shuka. Kale Kale, saya tsaba wanda zai iya zama kawai a cikin na musamman shaguna, da gaske nice ado da filaye, amma dole ne mu manta da cewa duk da ornamental iri ne quite dace adam amfani.