Gwiwa Arthroscopy: gyaran zamani

Arthroscopy ne m hanya da ake amfani da yadu ga ganewar asali da kuma lura da hadin gwiwa rauni. Da yake ina da minimally cin zali da minimally traumatic, wannan aikin tiyata Hanyar ne musamman yadu a yi amfani da magani daga gwiwa hadin gwiwa. Wadannan halaye bayyana ta short duration na fi lokaci. The aiki na da gwiwa hadin gwiwa da kuma reshe tsokoki warke azumi isa. Arthroscopy gwiwa bar kusan babu scars ko scars. Gwiwa arthroscopy hanya mafi yawa ana da za'ayi a karkashin yanayi na wata rana asibiti, saboda bayan tiyata da haƙuri zai tafi gida.

Game da aiki da shi za a iya ce cewa Likita samar kadan dissection na gwiwa hadin gwiwa kwantena da bambanci da na gargajiya tiyata. Idan lalacewa ligamentous inji ne ba ya nan, to, na sarrafa reshe bandeji na roba bandeji da kuma gyaran na tsawon sa'o'i 12. Bayan kwanaki 5 da haƙuri halatta load a kan sarrafa reshe. Bayan kwanaki 10 da ya kamata a nazari a kan aiki harkarsa gymnastics da kuma yin iyo a cikin pool, don mayar da tsoka sautin.

A dawo da tsarin faruwa a kowane haƙuri akayi daban-daban. A tsawon lokaci da kuma tsanani da horo ne m da kayadadden ji na haƙuri (zafi), kazalika da yanayin rauni bayan tiyata, tsoka sautin, da kuma gaban rikitarwa.

Kowane haƙuri shigarsu hudu bulan na postoperative fi bayan gwiwa arthroscopy.

1. Postoperative zamani. A tsawon lokaci da wannan lokaci ne tsakanin 1-2 kwanaki (al'ada kwarara) da kuma 7 kwana (dangane da jihar postoperative edema). A wannan lokaci, da mãsu haƙuri biyu manyan darussan wajabta.
   1. Ɗauki supine matsayi. Nuna extensor reshe motsi for 3 seconds. Yi darussan sau 10 a kowace awa a rabin ƙarfi.
   2. Ɗauki supine matsayi. Damfara gwiwa wuya pelota. Motsa jiki tsawon 3 da dakika tare da wani matsakaicin mita har zuwa 10 sau. Maimaita kowace awa hanyoyin.
2. Farkon waraka lokaci. Phase Duration - har zuwa 4 days bayan tiyata (al'ada kwarara), ko 10 days.
   1. Yi Yanar gizo ƙanƙancewa na cinya tsokoki na 3 series, kowanne daga abin yana 15 seconds, tare da wani tazara tsakanin kowane sa na runs a 2 hr.
   2. An jinkirin dagawa wata gabar jiki mike da kuma faduwa saukar a kan gado. A mita da kuma mitoci ne kamar a sakin layi na 1).
   3. Tãyar da kafa up. Kai da reshe zuwa gefe. Kai ga asali matsayi. 10, da motsa jiki da lokaci da zarar ta 2 hour.
   4. Dauki matsayi kwance a lafiya gefe. Tãyar da kafa up, za a tsallake. Yi 10 darussan kowane 2 hours.
   5. M da zaren roba idon. Yi lankwashewa da tsawo na kafar motsi. Duration yin daya m - 10 seconds. Tazara - 3 hours.
3. Phase marigayi waraka. Phase Duration - har zuwa kwanaki 20 bayan tiyata.
   1. Tabbatar da lankwasawa kafafu a wani kwana na 30 digiri. Tãyar da ƙananan reshe. 3 sets of 10 sau kowane 3 hours.
   2. Da waxannan cututtukan reshe saukar da uwa da platen. Tãyar da ƙananan kafa, ka kiyaye shi a saman matsayi na 10 seconds. A tazara tsakanin sets - 2 hours.
   3. Take a zaune wuri a kan kujera. Yi bad kafa extensors da flexors motsi a gwiwa hadin gwiwa tare da wani 1 kg kaya dakatar daga idon. Maimaita 20 sau motsa jiki zuwa sau 3 a rana.
4. Gyaran fuska da kuma sabuntawa. Phase Duration - har zuwa wata daya bayan tiyata.
   1. Tafiya short nisa.
   2. Training a cikin dakin motsa jiki.
   3. Yin iyo a cikin pool.

Bayan wucewa da 4 bulan na sarrafa reshe, kamar yadda mai mulkin, shi ne gaba daya mayar. Gwiwa Arthroscopy ba ka damar warkar da suka ji rauni reshe.