Gargajiya Choreography ga manya da yara

Gargajiya Choreography - ne kafuwar kan wanda duk ma'adanin na dance aka gudanar. Da ciwon da aka sani dukan tausasãwa, za ka iya Master wani salo da cewa ka so.

Yadda ya yi da na gargajiya Choreography?

Dance - shi ne daya daga cikin tsofaffin zane-zane. Tun a tarihi mai nisa, ta hanyar jiki ƙungiyoyi mutane da bayyana da motsin zuciyarmu, ji, da kuma ko sadarwa tare da hakan iko. Bukatarsa ce da cewa kowane daga cikin mutane da yawa inhabiting duniya, na da takamaiman raye-raye, musamman cewa alaka da al'adu, zamantakewa da kuma na cikin gida hadisai. Gargajiya Choreography tunawa da mafi kyau, m da jitu ƙungiyoyi da cewa wanzu a cikin dance al'adun daban-daban al'ummai.

Amma ta gabatar ba, wannan art ne matasa. Age na gargajiya Choreography (a halin yanzu form) ba fiye da shekaru 400. Its zuwan mutãne gare su da Italian nobility. A lokacin da Renaissance a arewacin yankuna na kasar, babu liyafar ba cikakken ba tare da dancing. A forerunners na zamani choreographers aka rawa master, suka yi aiki a fādar sarki. Sun ci gaba da waɗanda uniform nagartacce (a irin "dance Da'a"), wanda mu bi a yau.

Yadda ya yi da na gargajiya dance ƙamus?

By XVI karni na gargajiya Choreography ya bazu ko'ina Turai. Amma da cibiyar da ci gaban da wannan fasaha ya France. Tun lokacin da aka kafa kungiyar a Paris na Royal Academy of Dance, Choreography ba kawai a kotu nisha, da kuma raba yankin na art. Ko bayan shekaru 100 da Raul Feye halitta a tsarin na gargajiya dance abubuwa. Don kowane daga cikinsu ya ba da Faransa take. Yanzu, duk da rawa da duniya suna yin amfani da su a cikin masu sana'a ƙamus.

asali Concepts

Gargajiya Choreography ga manya da yara aka yi sama da guda abubuwa, amma da wahala da kuma dabara sãɓã wa jũna materially. Duk da haka, da ainihin matsalolin da bukatun kasance canzawa.

Na farko kuma mafi muhimmanci yanayin ne mai kyau vyvorotnost. Yana da ikon tura waje da hip hadin gwiwa, wanda damar kafa da kafa, musamman, kai babban matsayi. Ko da dukiya ba ba zuwa ga mutumin da haihuwa, shi ne quite yiwu ga ci gaba ta hanyar yau da kullum da kuma m horo.

Matsayi - a tsaye adadi, wadda aka ƙaddara da matsayi na jiki, kuma wata gabar jiki, da kuma shugaban dancer. Dangane da matsayin dangi zuwa ga masu sauraro, shirya kai zai iya zama a bude ko rufe. Babban sifa Croizet (croisee), efase (effacee), Ecarte (ecartee) da kuma arabesques (arabesques).

Matsayin - wannan shi ne ainihin karshen matsayi. Idan ya zo ga ƙafãfunku, su ne, ba shakka, dole ne su kasance a kan bene. Wannan matsayi kayyade daidai matsayi na jiki, ba shi da ita, alheri da dance - expressiveness.

feet matsayi

School of gargajiya Choreography, sau da yawa fara da cin vyvorotnosti da damar da ƙafafunsa, ka dauki manyan mukamai. Su ne shida:

• farko matsayi - da ƙafãfunsu suke a lamba tare da dugadugansa kuma tura zahiri ta samar da wata mike layin a kasa (ko 180 digiri).
• da matsayi na biyu ne na farko wanda aka samu daga (duk kafafu samar da wannan mike layin, amma nesa kafa tsakanin su, daidai da girman da daya kafar).
• uku matsayin - da diddige daga daya kafar guga man da tsakiyar sauran (haka, kafa, har yanzu samar da wani kwana na 180 digiri).
• hudu matsayin - vyvorotnye kafafu shirya a layi daya da juna a nesa daidaita da tsayin daya kafar.
• biyar matsayin - dugaduganmu guga man da juna, tare da safa da dugadugansa kusa da juna.
• shida matsayin - ƙafãfunsu suke a layi daya da juna da kuma perpendicular zuwa matsayi na jiki.

hannunka matsayi

Smooth hannunka ƙungiyoyi ba da dance na kyakkyawa, taushi da kuma expressiveness. Duk da haka, a cimma sakamakon, yana da muhimmanci a san su na asali matsayi, wato:

• shiri matsayin - makamai saukar saukar, ga magincirõri, kuma hannãyensu an taso keya.
• Da farko matsayin - daga cikin shirye-shiryen kamata ta da hannuwansu, kayyade su a gaban a kan matakin da diaphragm.
• matsayi na biyu - daga farko matsayin da za a diluted a cikin hannãyenku daga cikin jam'iyyun (a cikin wannan harka, da gwiwar hannu da hannu dole ne ku yi rauni, amma ya zama da sauki Ƙididdigar).
• uku matsayin - na farko daga hannunsa ya tashe a bisa kansa.

Major kungiyoyin ƙungiyoyi

Science ne quite hadaddun Choreography. Gargajiya dance bukatar ba kawai jiki basira amma kuma msar tambayar ilmi. Saboda haka, da wadannan sasannin motsi.

• plie (plier) - lankwasawa da gurfãne.
• etandr (etendre) - stretch na jiki da kuma wata gabar jiki.
• relevé (relever) - dagawa a kan yatsun kafa.
• glissade (glisser) - santsi glide kafa a kasa.
• cell (sauter) - tsalle.
• elanse (elancer) - jefa kafafu.
• yawon shakatawa (tourner) - juya kanta.

Wannan shi ne tushen Choreography, amma ba da cikakken jerin da kayayyakin. A dance ne mai santsi shift matsayi alternately amfani ce asali ƙungiyoyi.

Motsa jiki a benci

Wasan kwaikwayo na gargajiya Choreography fara da Exercise a wata na musamman rawa na'ura. Wannan sa na bada nufin ci gaban da musculoskeletal tsarin. Yana da da Exercise fara ta zama na wani dancer. A hadaddun hada da wadannan asali darussan:

• Plie (plies) - santsi squat a duk aka sani matsayi na ƙafa (watakila rabin da kuma zurfin), da nufin jin wuta up tsokoki da jijiyoyin sun hadu.
• Battement tendu (Batman tendus) - slide da sock a kasa tare da wani irin ƙarfin lantarki a fadin da kafafu da kuma ja da daga (Achilles tasowa da kuma taimaka wa sauran ci gaban da tsokoki).
• Battement jete (Batman zhete) - a takaice sock simintin, tare da wani kaifi hutu kafafu da kuma tashin hankali a cikin makwancin gwaiwa (ci gaban hip da idon).
• Rond de jambe par terre (Ron De Jamba stalls) - da aiki kafar bayyana a da'irar a kasa (wannan aikin inganta vyvorotnosti kuma warms sama da hip hadin gwiwa).
• en dehors - motsi directed gaba dangane da goyon bayan kafa.
• en dedans - sock "zana" da'ira a gaban shugabanci.
• Battement fondu (Batman fondue) - smoothly kuma plastically goyon bayan kafa da aka saukar zuwa "Demi plies", da kuma aiki a wannan lokaci lankwasa a gwiwa, da taba da kafana ga idon (booming gwiwa da goyon bayan kafa da aka mika, da kuma aiki da aka gãfarta a 45 digiri).
• Battement frappe (Batman froppe) - kaifi, mai kuzari motsi, a lokacin da aiki kafar "runguman" kafar idon goyon baya.
• Battement Pique (Batman ganiya) - shi ne mai kaifi da kuma gajeren gubar ƙafãfunsu kashe bene (as idan dancing shãfi zafi surface ko barbed allura).
• Battement releve lent (Batman relevé Liang) - wani jinkirin kafa daga zuwa tsawo na ba kasa da 90 digiri (da matsayi da daraja a 'yan seconds gyara, sa'an nan kuma dawo da asali).
• Grand battement jete (Grand battement zhete) - wannan aiki za a iya daukan wannan rikitarwa zhete Batman, a lokacin da akwai wani kaifi babban rata tsakanin kafafu (a cikin wannan harka, da aiki ya tashi zuwa akalla 90 digiri).

Shi ne ya kamata a lura da cewa motsa jiki abin da aka sani a matsayin mai giciye, a cikin abin da aka kafa a tarnaƙi motsi gaba, a kaikaice da baya. A farkon sosai da horo ake yi a cikin na farko na asali hali. Yana za a iya Ummiyyai daga baya fiye da hadaddun haduwa wajen samar da plasticity da alheri.

Gargajiya Choreography yara

Zai yiwu mafi sau da yawa fiye da a kowane sauran sashe, iyaye shiga da 'ya'yansu, a dance clubs. Kuma ko da idan a nan gaba da yaron ba zai zama wani shahararren rawa dancer, wadannan azuzuwan zai yi aiki ba don shi don kome ba. Amfanin yara Choreography haka:

• ƙarni na daidai hali, kuma ta gyara.
• ulla da murdede tsarin, wanda aka tsara domin hana kashin baya daga curving.
• ci gaba sassauci da kuma ta jiki jimiri.
• rigakafin cututtuka na musculoskeletal tsarin.
• nauyi asara da kuma goyon baya na manufa jiki nauyi.
• daidaita vestibular na'ura.

Bugu da kari, na yau da kullum motsa jiki taimaka wajen aiki fitar da Choreography kyau Gait, halitta alheri da, ba shakka, a jitu adadi (wanda yana da muhimmanci duka biyu 'yan mata da kuma boys). Duk da haka, idan akwai matsaloli tare da zuciya da jijiyoyin jini tsarin, to horo kamata a bi da tare da taka tsantsan. A wasu lokuta, sun iya contraindicated.

Yadda za a fara dance horo?

Abin mamaki, wasa gargajiya Choreography farawa da dance matakai. Ya ne kafuwar wani kompoziytsii. Mataki ya zama bayyananne, vyvorotnym da kuma roba. A lokacin horo, ci gaba da kasa na Achilles jijiya za a iya gano, da gwiwa ko hip hadin gwiwa, wanda aka gyara ta hanyar yau da kullum azuzuwan.

Wani muhimmin batu ne da tebur. A kashin baya kamata a elongated tsaye, gindi da kuma ciki ya tsaurara, rage ruwa baya da kuma kafadu an saukar da. Idan jiki zai kasance a cikin wani annashuwa jihar, shi zai rasa kwanciyar hankali da kuma daidaito, kuma haka wani zirga-zirga ba zai karba. Hakika, da farko, yana da wuya isa ya ci gaba da hali, amma bayan 'yan watanni na yau da kullum motsa jiki ne da matsayi na jiki ta zama halitta.

ƙarshe

Littafi gargajiya Choreography - shi ne sakamakon wani ƙarni-tsohon aiki na likitoci da kuma theorists waɗanda suka yi halitta na musamman da tsarin na ƙungiyoyi da kuma matsayi, kazalika dance harshen wanda ake gane duk faɗin duniya. A takaice in mun gwada lokaci (na tarihi rabbai for shekaru 400 - shi ne ba sosai) da dance ya samo asali daga wani m magana da motsin zuciyarmu da kuma kashi na sufi na ibada a real art, wanda ba ya taya na admiring bil'adama.

Abin baƙin ciki, mutane da yawa har yanzu yi imani Choreography frivolous abin wãsa. Duk da haka, shi ne mai kimiyya. Kuma ko da idan dance ba zai zama sana'a ko sha'awa na rayuwa, azuzuwan ba zai wuce kada a gane shi. Regular motsa jiki za su taimake ka ka ƙirƙiri wani kyakkyawan adadi da kuma hali, ci gaba mai santsi Gait, jujjuyãwarka zai ba alherin Allah ne. Bugu da kari, za a inshora da yawa cututtuka na musculoskeletal tsarin.