Gardening a cikin kiwon lafiya da sabis: Berry guzberi, amfanarwa da cutarwa

Guzberi - daya daga cikin rare lambu shuke-shuke, fruiting shrub cewa za a iya samu a cikin gidãjen Aljanna da kuma gidãjen Aljanna. Idan ka dauki kyau kula da amfanin gona, da girbi daga daya daji ya kai mai kyau shekara 23 kg - zai yarda, yana da kyau! Kuma kanka bushes dasa tare da shinge, girma quite m (har zuwa 150 cm ba ga tsawo) kuma suna dauke ya zama mai kyau shinge.

Dadi da lafiya

Ga abin da aka haka yaba da kuma ƙaunar da guzberi? Amfanin da kuma illolin da 'ya'yan itatuwa da za a tattauna a kasa. To ripened berries ni'ima mai dadi, da kadan acidity. su za a iya ci sabo ne, ba tare da tsoro, musamman wadanda suke jin tsoro don samun mafi alhẽri. Kalori 100 g na berries ne kawai 44 kcal. A abun da ke ciki na ruwan 'ya'yan itace da kuma ɓangaren litattafan almara samfurin hada da irin wannan muhimmanci abubuwa ga jikin mutum kamar pectin, acid, malic acid, citric. Serotonin da kuma flavonoids, folic acid, baƙin ƙarfe, aidin, sodium, potassium, manganese, alli, phosphorus da kuma wasu sinadaran abubuwa, C bitamin, B, A, da sauransu - su ne m gooseberries.

Amfanin da kuma (cũta ne ya sa ta mutum rashin ha} uri na da wani daga cikin jera abubuwa) bukatar yau da kullum amfani da berries ne undeniable. Guzberi ba ƙarfi da elasticity na jijiyoyin bugun gini katangu. Halaka cholesterol plaques. Taimaka rayayye yaƙi da yadawa sclerosis, taimaka wajen inganta ƙwaƙwalwar ajiya, shafi tunanin mutum da tafiyar matakai. Pauses m da kirki ƙari girma cikakke gooseberries. Amfana (da cutar da cutar) da shi a cikin irin wannan diagnoses tabbatar da wani babban kwarewa da maganin gargajiya. Amfani da wannan 'ya'yan itace taimaka tsarkake jiki da free radicals. Guzberi sau da yawa inganta tsarin na rigakafi, sakamakon a cikin tsari na metabolism, da kyau sakamako a kan hematopoietic gabobin. Ya ya tabbatar da kansa a matsayin wata halitta laxative, urinary da choleretic. A takaice, a real halitta kantin magani, da kuma more! Shin da shi wani abin mamaki cewa da yawa daga cikin Pharmaceutical kayayyakin da maganin gargajiya girke-girke shiga gooseberries? Amfana da wata cũta a cikin wannan yanayin ba za a iya kwatanta, ba cewa karshen ne daidai m bayyana sosai da wuya.

sayen magani reference

Berry ruwan 'ya'yan itace (mana, halitta, gida-dafa shi, ba wani factory) dauka da kansa ko gauraye da ruwa tare da Bugu da kari na zuma. Pure samfurin kamata sha lokacin da bukatar ya tsarkake jiki daga radioraspada kayayyakin. Mead ne mai kyau ga anemia, anemia, na jini, da ciwon kumburi da fata. Diluted da ruwa, ya tseratarwa daga ƙishirwa da kuma daidai a metabolism. Qara haemoglobin sabo gooseberries. Amfanarwa da cutarwa a cikin yin amfani da sabo ne berries ga wasu marasa lafiya - mai moot batu, tun zai yiwu tabarbarewar wadanda suka sha wahala daga dukan colitis, ciki ulcers da kuma sauran gastrointestinal cuta. Amma da undoubted amfani da gooseberries da maƙarƙashiya, na hanji matsaloli. To jimre da cutar, a decoction shirya Berry, nace da sha 3-4 sau a rana, 50 grams har da matsalar da aka warware. A girke-girke ne mai sauqi qwarai: dintsi na berries (ba kasa tablespoon) na Boiled ruwa da kuma tafasa don 10-12 minti, sa'an nan settles, tace da shi bugu. Popular Berry guzberi da kuma gida canning. Daga shi dai itace mai dadi jam, compotes kuma juices suke da kyau kwarai.

Ci yalwa da berries, Stock sama a kan rai ga hunturu da kuma zauna lafiya!