Flatulence: haddasawa, iri, kubutarsa

Flatulence - shi ne wani wuce kima adadin gas, wanda don wani lokaci sun tara a cikin hanji. An halin ciki zafi da kuma bloating. Sau da yawa wannan jiha yana tare da saki da gas. Yau, flatulence ne mai matukar akai-akai abin da ke faruwa sabon abu. Duk da haka, wannan ba ya nufin cewa mutum ba shi da lafiya.

A al'ada rayuwa a cikin jiki ya ƙunshi game 200g narkewa kamar gas. Duk da haka, ba dukan su ba, a tsaye daga jiki, da wulãkanci wari.

Kai tsaye zuwa cikin hanji gas - shi ne gamsai cewa kama wani irin na kumfa. Cumulatively, da abu da ke sa kan aiwatar da assimilation abinci, saboda shi Yake rufẽwa a kan rata. Haka kuma, a cikin wata sun fi mayar da damuwa metabolism. Saboda haka, na ciki da rashin jin daɗi a cikin mutane. Yana iya ma faruwa amai, m burping, zawo, da kuma a wasu lokuta ma maƙarƙashiya.

Flatulence. dalilai

Shi ne ya kamata a lura da cewa wannan matsala ta taso ba kawai a cikin manya amma ko da yara. By jari na babban adadin daban-daban dalilai zai iya sa iskar gas a cikin hanjinsu. Dalilin flatulence a jarirai - matsala tare da cikakken elaboration na zama dole enzymes zuwa nike abinci. A wannan yanayin, barbashi kasance unprocessed abinci a cikin hanjinsu. Akwai m, lalata da gas farawa da za a ci gaba a halin yanzu.

A manya, mafi sau da yawa bayyana flatulence. Sa - a dysbiosis ciwon ko gastrointestinal cuta.

iri

Akwai daban-daban flatulence. A dalilai su ne tushen domin ta rabuwa a cikin jinsin.

1. Alimentary. A wannan yanayin, flatulence faru saboda kayayyakin da cewa taimaka wa wani babban rabuwa da gas. M shi ne abincin da ke kunshe da yawa fiber. Har ila yau, kada ka sha da yawa Carbonated drinks da kvass, wanda aka halitta da fermenting.
2. Digestivny. Wannan bambanci na flatulence sa da cuta a cikin narkewa kamar tsarin.
3. Dysbiotic. Yana iya zama mai flatulence idan microflora na ciwon an gaji da damuwa da abun da ke ciki.
4. Inji. Yana an haɗa kai tsaye zuwa cikin gastrointestinal fili ga mai inji matsala. Yana iya zama adhesions, ƙari ko wasu irin ilimi.
5. Dynamic. An hade da motsi da abinci ta cikin hanjinsu. Saboda jinkirin da nassi na babban adadin gas. Wannan bambanci na faruwa akai-akai bayan m hanyoyin lokacin peritonitis kazalika da wasu iri cututtuka.
6. Highrise. Yana bayyana ne kawai a lokacin da hawa Uphill. A wannan lokaci, da yanayi matsa lamba saukad da yawa.
7. Sistem, a cikin hanyar wanda yake shi ne take hakkin da jijiyoyi.

ikon flatulence

Domin da yawa ne mai matukar babban matsala flatulence. A dalilan da ya iya zama da sabani. Duk da haka, za ka iya jimre da shi, mai danko zuwa wasu rage cin abinci. Don fara, shi ne mafi kyau ga ware irin kayayyakin kamar:

• kabeji,
• qwai,
• Radish.

Bayan cin abinci duk wadanda fama da wannan cuta za ta taimaka magnesia foda. Ci shi ya zama bayan wani abinci a zahiri a tip wata wuka.

A bu mai kyau zuwa ga ci kasa gurasa, wake, dankali da kuma sweets. Iyakance bukatar da kuma amfani da carbonated abubuwan sha. Amma gina jiki abinci, a daya hannun, ya kamata a cinye.

Very kyau ga flatulence taimaka dukan saba gawayi. Za ka iya sha na ganye teas kuma magani ganye (oregano, dill, chamomile, caraway). Kawai a cikin matsanancin, za ka iya koma ga kwayoyi. Daga cikin su - da "Festal", "Mezim forte" kuma da yawa wasu.

Hakika, idan flatulence - shi ne mai alama na wani tsanani cuta, da magani ya kamata kawai sanya wani gwani. Ya sanya da dama rage cin abinci, da kuma dace magunguna. Amma kai-magani iya tsananta yanayin.