Delicious da lafiya kifi herring: da caloric abun ciki da kuma mafi kyau girke-girke

Zai yiwu akwai wani kifi a Rasha abinci, da more kowa da kuma rare fiye da herring. To, abin da a festive ci abinci cikakken ba tare da narezochka m, seasoned da m man fetur da kuma yafa masa albasa? Wannan abun ciye-ciye ba don kome ba cewa haka sau da yawa amfani da epithet "kurwa." Kuma a kan weekdays, shi ne mai kyau, saboda kiran ba zai iya kamun kifi herring tsada ko a wuya sau da rikicin. Amma wannan ba ya sanya shi wani kasa festive! Iyalai da dama a general suna cike da amincewa da cewa da Sabuwar Shekara da kuma ba huska ba tare da gargajiya "gashi". Kuma cewa wannan "gashi" babban abu? Hakika, kifi herring!

Irin wannan girmamawa hali zuwa kwarewa da wannan kifi ba kawai Raya Makon na Rasha dafuwa hadisai. Babu kasa kamar herring, Norwegians da Finns, Swedes da kuma Jamus, kuma a cikin kitchens na sauran al'ummai akwai da yawa mai girma jita-jita da wannan kifi.

Gogaggen farka nace cewa ganimar da kifi ne da wuya, amma har yanzu zai yiwu. Saboda haka, bari mu juya zuwa janar akida, da kuma dokoki na shiri na daban-daban jita-jita na herring.

A yankin da kuma masana'antu darajar

Mutane da yawa san cewa herring - teku kifi. Ta yawa a cikin Black, Caspian, Baltic da sauransu Tekuna. Ta motsa da kyau da kuma low yanayin zafi. Herring kama ko da Grecia ƙasar.

Wasu herring jinsunan bunƙasa, a cikin sabo ruwa. Rich a cikin wannan muhimmanci da kasuwanci kifi, misali, da Danube, kuma Don.

Ga} asashe da dama, da landlocked, masana'antu kama kifi na herring ne mai fifiko shugabanci na tattalin arziki. The halitta mazauninsu na wannan kifi ne sau da yawa m saduwa Rasha da kuma Norwegian tasoshin trawl.

Musamman iyali da kuma irin

The iyali na herrings quite a baje. All membobinta da irin wannan jiki tsarin - elongated da flattened laterally. Mouthparts herring yana da wani kara girman ƙananan muƙamuƙi. A fins yawanci fentin a duhu launi idan aka kwatanta da silvery jiki. A hankula wakilin iyali shi ne saba mana duk herring.

Nau'in kifi na wannan iyali, kiyasta yawan 188. Bugu da kari, akwai kuma subspecies. Daga cikin samuwa a kan shelves herring subspecies daga cikin na kowa ne:

• Atlantic da Pacific herring.
• herring.
• dunayka.
• Baltic herring.

A farko biyu subspecies ne irin wannan ya isa cewa ba kowa gogaggen masunci zai bambanta su da juna. Pacific ne yawanci kawai dan kadan ya fi girma. Baltic herring ne karami, m, shi ya aikata wani kadan daga kashi. Danube ko da karami, da kilogram ne 5-7 kifi, amma shi ne fatter da wadata. Akwai kuma Don, amma shi ne mafi yawa sayar da ci kai tsaye daga nan kusa wurare na kama kifi, kazalika da tekun Black Sea. Marine dutse ne ko da yaushe karami fiye da teku.

Amfani a dafa abinci

Kifi herring aka yi amfani da shiri na sanyi appetizers, salads, pates. Tattalin barinta, kuma ciko ga volovanov, pancakes, profiteroles. Herring fillets, a yanka gunduwa gunduwa, ya halatta a fayil a kai-starters zuwa karfi barasa, amma yawanci kifi da aka bauta tare da farin giya.

Ya yi daidai da wannan kifi na dafa daban-daban da abinci na Asiya abinci, misali, latas "Heh." Babu kasa m Roe da kuma madara daga cikin kifi. Kalori herring a kan talakawan 217 kcal da 100 g

Herring ne daya daga cikin 'yan kifi da cewa su ne a wani gwada da kananan kudin uderzhivayutpozitsii a haute abinci menu. A ikon dafa dadi herring yana dauke da wani muhimmanci da kuma muhimmanci ga ke dafa na wani matakin.

dokokin salting

Wata kila wannan shi ne ya fi kowa girke-girke. Kifi, salted herring - cikakken Bugu da kari ga dankalin turawa gefen jita-jita. Za ka iya ƙara gishiri a matsayin dukan kifi da fillets a tsaga ko kawai a yanka a cikin m guda tare da kashin baya, kuma hakarkarinsa. The kawai yanayin - kau da gill arches. Za su iya yin m brine.

Ga salting bukatar kilogram na herring 2,5 Art. l. gishiri. An ba da shawarar yin amfani da gishiri "Karin" ci abinci, ko dai don herring ko ga sauran kifi. Amma manyan teku shi ne manufa. Ana iya amfani da a matsayin brine da kuma bushe jakadan.

Idan ka son yaji, ƙara brine 5 peppercorns, a biyu daga tsakiyar bay ganye, 3 albasa.

Kurkura da herring, ninka a cikin wani kwano, yayyafa da gishiri a kan dukkan bangarorin. Bar ga wata rana, idan kana so ka sami salted. Idan shirin amfani da brine, ƙara 600 ml na ruwa da kuma sau daya gishiri cokali rabin. Wasu bada shawara ƙara 1 h. L. sugar, amma wannan shi ne tilas ba ne. Sugar zai sa nama softer, amma zaki da dandano kamata ku ji tsoro, shi ba zai.

Marinating herring

Domin da wadannan girke-girke shige da yawa iri kifi: herring, saury, mackerel, herring. Tafasa lita na ruwa, ƙara 2 tbsp. l. vinegar, tsunkule cardamom 0.5 h. l. black barkono, 4 cloves, bay bar 3, 2 h. L. sugar da kuma 1 tbsp. l. gishiri. Lokacin da marinade ne sanyi, zuba kifin, murfin kuma bari tsaya ga 8-12 hours.

Myths da hakikar da na soyayyen herring

Herring kifi bauta a wani thermally bi tsari ne da yawa ƙasa da na kowa. Kuma kamar yadda na soyayyen herring yawo labarbaru. A gaskiya, da kifi soya shi ne zai yiwu, amma kawai sabo ne, ba gishiri. Ya kamata a lura cewa musamman dandano irin wannan samfurin ba mallaka. Wani abu - herring dafa shi a kan wani wuta. Wannan shi ne babban madadin to mafi tsada mackerel. Gutted kifi, yayyafa da gishiri da barkono cakuda ciki da waje da rami, yayyafi tare da lemun tsami ruwan 'ya'yan itace da kuma barin for sa'o'i biyu. Dafa da herring a gasa ko a gasa grate, hana walƙiya harshen wuta. Rashin ja gudãna ruwan 'ya'yan itace da zinariya Brown fata - dama sakonni shiri.

herring Stew

Kifi herring mai kyau da kuma stewed version. A flavored miya ne mai girma dace da zuwa puree, fumfuna shinkafa, buckwheat porridge ko taliya.

Herring Yanke cikin guda na 2 cm kauri, ninka a Kazanok gauraye da albasarta. Zuba a cakuda mai ladabi sunflower man fetur da kuma karfi shayi. Add kayan yaji da gishiri. Simmer a kan zafi kadan na kimanin minti 40. Za ka iya aika sintali, kuma tandã - dafa lokaci zai zama rabin awa. Idan kana amfani da wani sprat, yana yiwuwa ya shirya domin wannan girke-girke gaba ɗaya.

A rabbai na wadannan kayayyakin:

• 0.5 kilogiram na kifi.
• 2 albasarta.
• Mataki na ashirin da 0.3. mai.
• 1 tbsp. karfi baki shayi (Earl Gray iya ko prunes).
• G - L.; 0.5 h.
• barkono - dandana.
• dintsi na albasa kwasfa, turmeric - tilas, ya yi inuwa.

bushe herring

Salted herring, ba shakka, shi ne m, kuma m tasa, amma wani lokacin shi iya zama da gajiya, ko da daga mafi fi so delicacies. Idan ka san yadda za a Pickle herring, ba wuya a dafa kifi da rãnã-bushe form. Za ka iya amfani da wannan girke-girke da ka yi amfani da for pickling. Bayan wata rana, cire kifi, kurkura da ruwa da kuma shafe. Zapetlyuyte gawa ko kawai yin huda ta hanyar da ido, to gina wani madauki. Rataya a kan kaho, a kan murhu hada. The wuta ya zama matsakaici. Aspirate kuma bar kifi for awa. Bayan wani lokaci, maimaita hanya har kifi ne kamar yadda ka so. Ka tuna cewa herring - m kifi, shi ne bu mai kyau ba to rataya sama da hob, da kuma tsakanin su, saitin wata kifi tank for gudãna ruwa.

Yana yiwuwa a bushe da wuya don samun cikakken abun ciye-ciye ga giya. Kuma za ka iya kawai dan kadan zavyalit, ba da nama da wani sabon abu na roba daidaito. Mazauna zaman kansa gidaje tare da yiwuwar jerk herring a cikin hayaki wuta, samun musamman dadi samfurin da yafi pronounced dandano.

Smoking a cikin gida

Watakila, domin za ka zama mai real gano wadannan girke-girke? Kifi herring, yi a gida, ba na baya zuwa sayi delicacies daga smokehouse. Kada ku damu, ba ka da zuwa ga yanke makãmashi kuma fooling tare da wutsiya bututu hayaki. Duk abin da ake bukata, lalle ne akwai sauki.

Kurkura da kuma bushe da biyu herrings, yanke fillet tare da ridges. Podsolite da kuma barkono da kuma ajiye har sai da gefen.

A yanki na tsare ma'auni game 30x30 cm, yada a gaban kuma a kan cibiyar zuba Nightingale na bushe shayi bar: kore, baki, ko baki tare da Fruity-fure ƙari. Kunsa ambulan pinholes allura da daya hannun kuma sanya kwanon rufi a kan kasa bushe da manyan girma. Rufe da fara jin wutar. Lokacin da ka ga m tururi, kafa dama a kan ambulaf tare da shayi tire, wanda suke herring fillets. Rufe da simmer for game da minti 20.

Madara da kuma herring Roe

Wadannan kayayyakin ma amfani a baje a matsayin ɓangaren litattafan almara. Madara da kuma qwai za a iya soyayyen, hayaki, jerk, amma da yawa yi imani da cewa babu wani abu mafi dadi fiye da kokwamba mai tsami su, sara finely kuma sa a kan burodi da kuma man shanu. Idan ka marinate ko ƙara gishiri herring, qwai da madara da za a iya aika a cikin wannan pickle (marinade), da kuma cewa gawa.

Abin da fayil herring?

Abin da kifi an mafi kyau dace da wannan jacket dankali a yankunan karkara, ko matasa dankali da ganye da kirim mai tsami? Side yi jita-jita na wannan kayan lambu a cikin gubar a cikin wannan al'amari.

Popular hade da m ko pickled herring tare da man shanu da kuma ruwan kasa da gurasa. To wannan kifi a cikin jituwa da mustard da spring da albasarta. Na gida pickles, sauerkraut da kuma namomin kaza ganga - ma canzawa masõya herring.