Casserole tare da dankali da kifi a cikin tanda: dafa girke-girke

Wasu ma zai tuna, kamar yadda a Soviet sau a cikin cin abinci dakin sau ɗaya a mako, ciyar na musamman kifi jita-jita. Irin wannan kwanaki an kira, da bi - "kifi". Recipes, wanda shirya abinci, ba za a iya kira wani musamman lafiya, duk da haka ba abin mamaki ba duk da baƙi an gayyace akalla sau daya a kowace kwana bakwai ba up nama. Gaskiyar cewa kifi - m abin da ake ci samfurin, tushen da yawa na gina jiki, ciki har da haka wajibi ne ga jikin mu phosphorus. Sa'an nan, a cikin cin abinci dakin menu ya samuwa ga mafi yawa soyayyen da kuma dafa shi a wani kifi biyu. Yau, za mu iya lele your dandano buds mafi ban sha'awa jita-jita. Amfanin na yanzu kifi girke-girke ne sosai mai ladabi.

Amma mun yanke shawarar musamman har yanzu ba fussy, kuma gaya maka yadda za a shirya sauki, amma sosai lafiya tasa, wanda, muna fata, bayan karanta wannan labarin, ya zama wani makawa wani ɓangare na iyali menu. Wannan casserole da dankali da kuma kifi. A wani tanda-dafa shi, yana da matukar dadi. Bugu da kari, mafi muhimmanci, shi ne mai gamsarwa tasa, da kuma lokacin da shi ne mu na zamani, kullum aiki uwar gida za su ciyar ba sosai.

Saboda haka, casserole dankali da kifi. A cikin tanda ko multivarka, ta hanyar, ta dafa - ka shawarta, saboda mun samarwa girke-girke su ne manufa domin wata mu'ujiza-kuka.

A kananan digression

Yawanci, a lokacin da shirya wani tasa kamar casserole tare da dankali da kifi a cikin tanda, kai da saba teku kifi. An sani ya zama kasa da kasusuwa, wanda yake shi ne da. Special sa ba kome. Wani kamar cewa. Amma ga dankali, sa'an nan fi dacewa, ba shakka, mafi alhẽri ya dauki matasa tubers. Amma da sharadin shi ne na zaɓi. Har ila yau, ka tuna da cewa classic girke-girke ne ko da yaushe yiwu ga daidaita kadan. A kan, sai su yi magana, dandano. Kuma a karshe - a casserole tare da dankali da kifi a cikin tanda samun shirye fairly da sauri, don haka ci gaba da cewa a hankali, kuma kada ku miss karshen tsari.

A classic version

Wannan zai zama mafi sauki casserole na pollock. Nunarsa bukatar Stock ɗari biyar grams na kifi (shi ne wajibi fillet), uku, ko hudu manyan dankali, mutum ɗari grams cuku, mayonnaise da kuma cream (100 g), daya manyan albasa Dome.

A sosai aiwatar da dafa abinci ne mai sauki. Dankali ya kamata a yanka a cikin yanka, da sauran aka gyara - shi ne mai sabani. Season da gishiri, barkono. Sa'an nan, a cikin hanyar greased a gaba, duk da kayayyakin saka da yadudduka. Kuma kasa da kuma saman ya zama dankali. Sa'an nan da nan gaba casserole zuba cikin cakuda kirim mai tsami da kuma mayonnaise da kuma aika a cikin tanda for rabin awa. Zazzabi - daya ɗari da tamanin da digiri. Kamar yadda lokaci ya wuce, yafa masa cuku casserole kuma bar a cikin tanda ga wani minti goma.

wani zaɓi wuya

Kuma yanzu kokarin gyara da girke-girke kadan. Kifi, dankali da albasa zai dauki wannan adadin kamar yadda a baya version, amma ƙara wasu namomin kaza, zai kasance isa, ɗari uku grams. Har ila yau, muna bukatar mu fi kwai, 'yan cloves da tafarnuwa, kamar wata tablespoons na gari da kuma dill.

Cooking

A kifi an yanke sake a bazuwar, amma a chunks, amma za bukatar dankali grate (kawai manyan). Namomin kaza tare da yankakken albasa, toya. Sa'an nan muna gina wani casserole. A kasan sa grated dankali, sa'an nan - kifi, sa'an nan da namomin kaza da albasarta. Yayyafa da dill. Sa'an nan cika da shi tare da cakuda qwai, gari da kuma tafarnuwa. To, cewa kayayyakin barkono, gishiri, da kuma ba zai iya kama. Wannan shi ne ba tare da mu san wani uwar gida. All. Casserole ke a cikin tanda a lokaci guda kuma a wannan zafin jiki a matsayin na farko, classic, sai su yi magana.

Casserole da dankali da kuma perch

Magana game da kifi casserole, ba a ma maganar game da Sudak, wanda shi ne daidai dace domin wannan tasa. Kuma idan shi ne sabo ne, ba daskarewa, da dandano na tasa zai hallara kawai daidai. Saboda haka, kai Pike-perch fillet, albasa da dankali sake a cikin wannan yawa. Duk da haka, muna bukatar tumatur - m, uku. Plus cuku, ɗari da hamsin grams, cream shirya, da kuma biyu spoons (tablespoons) na soya miya.

Yadda za a dafa? Yana da matukar sauki. Sake rufi da kasa na mold da'irori yankakken dankali da tumatur gano wuri da shi + albasa, bi da m guda na kifi. The kawai gargadi - walleye dole ne pre-gashi da soya miya. Yayyafa mu cuku platter, zuba kirim mai tsami hannu sake. All. Yana da lokaci zuwa casserole a cikin tanda. Domin sa'a a wannan zazzabi - ɗari da tamanin digiri.

yara version

A cikin yara abinci da kifi dole ne dole ne su kasance ba. Amma yaron bai bayar da tasa dafa shi tare da soya miya, barkono, ko wani more, musamman adult sinadaran. Amma ga su akwai wani zaɓi na kifi casseroles.

Don shirya shi, kana bukatar ka dafa laban dankalin turawa puree. Rabin shi a saka a cikin wani greased siffan, sa grated karas, sa'an nan - kifi. Bayan duk kusa mashed sharan. Make a miya na qwai da biyu kofuna na kirim mai tsami. Zuba a kan casserole. Cook for rabin awa.